AVOID this business unless you want to be financially ruined. If I could give zero stars I would. Even when I explicitly explained I could not use the facility for personal reasons at the height of COVID, I was granted "leaves of absences" and then had to continue paying throughout which was $85/month for a service I could not even use. You are locked in completely like a mortgage and similar to a bank, you are not pardoned if a payment is late and will be charged fees on top of it. Not like a BUSINESS versus a single adult needs that or anything. It took me having to cancel my credit card so they won't be able to continue to charge me. I truly wish I had never signed up, it has been nothing but grief and anguish for two solid years where the only focus has been MONEY. Quite honestly, the most horrific and HEARTLESS company and customer service I've ever had to deal with in my life. I strongly advise that this company re-evaluate your costs, and inflexible policies in the STRUGGLING times we are living in. I'll remind you that your patrons are human beings, not atm machines. read more

I've been looking to switch up my work outs and decided to try out 30 minute hit! I signed up for a free trial workout online and got to try it this week. Getting the trial was seamless and so easy. When I arrived, the staff were super friendly and the paperwork was quick and easy. I was surprised to see I was the only one there to work out at 10 am. Part of me loves that- I often prefer to work out without distractions. The other part of me thought "aw, that's no fun!" A trainer walked me through each station and gave me fantastic tips and encouragement through the entire 30 mins. The workout itself is high intensity intervals (hence HIT) and focuses on kickboxing with an undertone of self defense training. I can get behind that. I loved that the workout was so quick, and totally ruined my body (and I'm used to working out regularly.) I can see how this would be a wicked option for people who are busy, but want to get a wicked workout/relieve some serious stress. The things I would change about this place would be their hours, and having a greater variety of stations. Their hours of operation are a little funky (they're closed in the afternoon) and I worry that I might get bored with the same stations! Too bad they don't have punch cards. Still thinking on whether I'm going to commit to a membership myself, but I definitely recommend checking it out! That trainer will kick your butt! I wish I could remember her name :( read more

I have just signed up for my free 30-minute trial class. However, I am reading mixed reviews and wonder if my obesity and flexibility issues would fit into this kind of workout? Thanks! read more

Bored and fed up with regular gyms, I sought a new workout. On the advice of a coworker I ended up checking this place out and wow. I wanted different, I got it. First, they have been at this location for 5 years. I had no idea they even existed. It's a women only kickboxing circuit, with a monthly membership, and trainers always on the floor to help and push you. The entire circuit takes 30 minutes and it is an amazing workout. Because you aren't lifting weights it really works for all fitness levels. You can go as hard as you want or as slow as you need to. My second workout I felt like I was going to throw up from going so hard, it was just so fun and easy to get into. Maybe you will want to start slower or experience the same thing. The trainers seem good so far, helpful and energetic and friendly. The music is pretty pumping. They tell you when to switch between stations. It's a mix of boxing, kickboxing, and a bit of ab work. Seems like it will be hard to get bored of, which is exactly what I needed. There is a fee for signing up, but it includes your boxing gloves, you can go month to month or 1 or 2 years, obviously with better prices if you sign up longer. I went with 1 year. It also says in your contract you can put your membership on hold for up to 3 months at a time for any reason, up to twice a year. I appreciate that transparency, that's where both World Health and Good Life lied to get my business then had no idea what I was talking about when the time came. All in all I am so far extremely excited and also impressed. read more

I've been going to this location for about a year & a half now and I honestly can't say enough great things about it. A friend of mine had been going for some time when I first heard about 30 Minute Hit and I was intrigued but never quite ready to take that first step forward. When I came upon their booth at the Woman's Show in the fall of 2013 and after meeting Terri, I decided to sign up for the free trial along with my sister. Our trial day arrived and I was both excited & terrified. To make matters worse, my sister couldn't make it! I was all alone in this. I made it through the circuit (barely) and after much recovery & a lot of thinking, I signed up & never looked back! Never one to be big on gyms, I would only ever last maybe a month, tops, at a gym before I got bored, lazy & uninterested. Something changed in me that day I walked into 30 Minute Hit & I am oh, so glad it did! I just recently signed up for another 2 years! I can barely believe it! The trainers are phenomenal! Each personality wildly different from the next and they always keep it fun & exciting. They teach you proper technique in a safe & positive environment. If you're looking to change up your gym routine & try something fun, fierce and incredibly challenging/amazing then this is you place! Come try it! "You can do anything for 10 seconds, 2 minutes, 30 minutes!" read more

I joined Hit at the beginning of 2017 and for the first year I just dabbled and didn't go very regularly, but really enjoyed it. Even with only going 5-6 times a month I quickly found a big improvement in my strength, overall fitness, and stamina. Then, I decided to buckle in and start going 3 times a week. I lost some weight, tightened up, got a bit of definition going, I could do things that I couldn't do before! Every few months they do a sticker challenge where you get a gold star for every session. The main incentive is a prize draw for anyone who completed 12+ sessions in the month, so I started pushing to 12-16 visits on sticker months. I started to feel GREAT! When COVID happened Hit was amazing. They stopped charging us but they gave members free access to online workouts and an e-sticker challenge board. I started working out almost every day. I went up to 5 times a week! So far, there are 30 variations of the circuit online! Now that the gym is reopened I have to say how impressed I continue to be. Hit has always been a safe, friendly, and inclusive space and now it's also very very clean. They are taking protocols very seriously and I just continue to be super impressed. I'm really happy that they are leaving us the online workout option and sticker challenge board online, so I have the choice of working out at home if I want to. I can't say enough great things about South Edmonton Hit. Bree and all the trainers are stellar. I feel and look great! I am so fit! read more

I LOVE this place!!! I didn't think a 30 minute circuit could make such a huge difference, but it really does!! Make no mistake - this is a tough workout. It is a gauntlet of pain and hard work, but you *will* see a difference pretty quickly - at least I have. You do not need any previous combat experience in order to start here. There is always a trainer on the floor who will correct your technique and push you to maximize your workout. Additionally, there are motivational messages throughout the gym that will keep you in the right head space. Don't worry about buying equipment - it is included in your start-up fee and provided by 30 Minute Hit. The hours are incredible and will fit almost any schedule. Also - there is ample parking, if not in front, definitely in back or in the side streets. I have never had an issue. The best part for me is that it is a women-only gym and I can bring my toddler with me. I am a single mom and so this makes all the difference in the world. I cannot recommend this gym enough. If you aren't the yoga type and you love a hard, cardio-packed combat workout - this place was made for you. read more

99 Street 30 minute hit is amazing! Bree and the ladies are amazing! Been going there since 2015. It's tough love workout, a lot of sweating and totally worth it. Thank you ladies! read more

Sadly, this review can only be given 2 stars. The concept of the workout is great, it works you hard and you see results, but this is not about the concept of the business, it's about this specific location. The manager/owner is great but very busy with two locations so not around much to see how the staff conduct themselves. At times the music is what the staff wants to hear (loud and obnoxious) and you can't hear the next bell to change station. I've seen the same "smear" (sweat?) on a few stations and mats over a week....pretty gross not to wipe down every now and then when the place is all about sweating. Some of the staff are more interested in socializing with each other than even say hello to customers, let alone encourage them, and often talk down to customers. I've heard staff talk about clients in a mean way. Not a way to empower women! I will not be renewing my membership when I comes due because I do not feel comfortable there anymore. The clientele are great, lovely ladies but the some of staff needs work. read more

I did a free trial and I do have to admit that the circuit would make you loose weight in no time. I would have joined but my concern is that when I felt unwell and on the verge of fainting I didn't receive the proper assistance. The trainer was good to let me rest at the end of it but I think that in every new sport you are starting on you gotta take it slow or else you can hurt yourself, but here I was expected to continue at full regular speed like the other girls that have been there for longer. I would like to give it more stars but I felt I wasn't taken seriously when I felt so unwell. I will be looking around for something more suitable for myself. Now, if you already have the stamina I think this would be for you. read more

I thought it was a great work out just upset that when I signed up they told me they had a location in Leduc and since I was moving to Leduc that would work awesome after signing up a couple weeks later I found out they were closing this location. Now I am stuck paying fees for a place I don't go too! Oh well I guess they will enjoy the free money for less traffic. Great deal for them. read more

Such a great gym!!! Would highly recommend. This circuit works your entire body, legs, arms, core, and gets your heart rate up! It's very quick to pick up on, and you can make the workout as hard as you want. This circuit is great for all ages, and abilities. My mom and I can both go together, which is great. The trainers are supportive and friendly, and so are the girls at the front desk. The hours of the gym are great, and I like being able to drop into the circuit without having to make a sturdy time block for it, as my schedule changes a lot. There's also always a trainer on the floor to help you improve. At first I wasn't sure thirty minutes would be enough of a workout for me, but the circuit is designed very well and I definitely feel like I've had a full workout once I'm done. They play great pump up music, and have inspirational quotes written around the facility. The facility is great. It's clean, and they have pictures to demonstrate the movements at each station, although the trainer is always on the floor to help you out. Very inspirational gym with positive vibes. I'm so glad I decided to join! read more