Lisa Giesbrecht Iron Works is amazing! Lisa is an IFBB Pro Bodybuilder and has been competitively…read moretraining for years. Her knowledge of proper training techniques and nutrition is incredible. She is the best trainer I have ever worked with. Whether you are looking to step on stage or just starting out Lisa will help you achieve your fitness goals.

I am a currently member of this gym, but have had memberships at several others over the years…read more This one really stands out as the staff is super friendly, it's does not a have a 'clicky' vibe as most I find do. The machines are always functioning greatly, cleanliness is definitely one of their top priorities as it is always spotless in there. I am so fortunate to have this gym in my home town!

From the owner: Since 1996, we have been a cornerstone in the town of Sooke supporting healthy habits to the…read moreresidents of Sooke and the surrounding areas. Our mission is to support fitness in the community, for the community and we achieve this by providing a home away from home where you feel comfortable. We are locally owned & operated and believe everyone should be welcome to experience the best versions of themselves regardless of size, age, sex, or background. When you come to Sooke Fitness, it will feel like a breath of fresh air as we focus on the atmosphere over muscles. We are ready & waiting to help you.

The Zoom classes are awesome! I stay totally motivated and engaged like I would in an in-person…read moreclass even though I'm working out alone. I'm so glad to be able to keep up with my fitness during this difficult time.

Monni is genuinely interested in helping people get and stay healthy. I've done personal training…read moresessions (pre Covid), outdoor group seasons and the online workouts. I struggle with staying on track and Monni has helped me many times when I'm ready to get my butt in gear. She's easy to talk to and has a great heart

I had the opportunity to train with Matt out of his Orange County gym and have nothing but good…read morethings to say: Pros: -Understands that all bodies are different and builds plans according to where we are in our fitness journey. -Has multiple certifications that enable him to teach a bunch of different methods based off of who he is training and what they need. -He is hilarious. He can make a laugh out of anything. Cons: -He moved from OC to Sequim so I have to find a new trainer and nobody will ever be able to replace him. :(

Matt is a great guy who wants the best for his clients. He knows how to get your body to work…read moreefficiently and get you to improve. His work with reiki is also beneficial -- he has a great way of helping work with energy to get you where you want to be. It helps the connection to the body and the awareness needed to perform the exercises and sequences. He is definitely personable and easy to talk to. Sometimes he rocks a classic mustache. Highly recommend.

A great exercise program for any age! Great teachers, welcoming atmosphere, and so very adaptive…read morefor all the body parts that need to move! Routines change each day --never boring! Highly recommend this studio for anyone who wants to jumpstart their physical and mental well being.

It's been over six months and I can't tell you the changes I have experienced. I have not even had…read moreso much as a twinge in my back and I am back to wearing short sleeves. If you don't have a Vibes fitness in your area I urge you to find one close by where you live you will thank me

Just had my first introductory session with Gina. For context, I have a Merrithew SPX reformer at…read morehome. I moved away from the "studio" I have used for the last 10 or so years, and needed to find a new one. It's hard now to measure any studio against you have had such a long and great relationship with. The studio has a variety of tables & machines (not my brand, but ...) and other techniques (or programs) - TRX. After an hour of putting me through my paces, assessing my skills & fitness, to see where I would fit into group classes, I feel pretty good about Gina & the studio. It's not my first home, but I think I'll grow to fit in. Gina has a great personality for a trainer; personable, knowledgeable, and thoughtful. I decided after my experience to sign up for the group classes, the first two between or calendars, all future are via the Internet, conveniently from home. I highly recommend if your are curious able Pilates or looking for a studio, you give Gina a try.

If you're interested in trying Pilates, Perfect Balance Pilates is a great place to start. My first…read morePilates session was last summer with Cynthia who has helped me strengthen relevant muscles to address my back and hip pain. Cynthia took care, early on, to make sure that I never overextended myself and used proper form to avoid injury. So often I would fall back into my old habits. You know, head forward, shoulders hunched, etc. With gentle coaching I was able to correct my posture during exercises to gain the full benefit of my efforts. On departing Sequim, I continued to practice. It's really changed my life, and I've continued to book a session with Cynthia whenever I return.

I give this gym my highest rating. I have been in many gyms over my 71 years and this one has been…read morefar and above all others. The classes are varied and work every part of the body. The owner is very involved and takes great care to ensure that infirmities or injuries are handled in a manner as to prevent further injury. If you are looking for a gym in our area this is the one.

I train at the TFW most days of the week. I find Talece, one of the owners to be encouraging,…read moremotivating, and an excellent instructor. She is excellent and has helped transform me from out of shape slob to a fit beast. Some of the other faces I see there have become friends and I look forward to seeing them each day. The workouts are a combination of personal trainer and group/team work. TFW has changed my life and I am truly thankful.

A couple of weeks ago I had the pleasure of visiting Forks for some hiking. The weather was not in…read moreagreement BUT lucky for me the FAAC doesn't close and allows visitors. This is a gym for people who love to workout! It has everything. Classes, a pool, clean showers, great equipment and its kept very clean. Both the staff and patrons are super friendly. To their benefit and the benefit of the patrons there are rules against phone usage in both the gym and changing rooms. No influencers BS going on here! The next time I'm in WA I'll be using Forks as my home base again just so I can also frequent this great gym. You guys are a credit to your community!

Super friendly staff, decent looking gym and great showers. We stopped in after a week of back…read morecountry camping to wash up and take a much needed shower.