Full disclosure: I'm the founder of 6X Training.
I opened 6X Training in Maroubra in 2011 because I believed adults deserved more guidance and accountability than they typically receive in a conventional gym. Our goal is to make sure every member understands what they are working on, why they are doing it and what comes next.
We specialise in one-to-one personal training, semi-private personal training and small-group fitness classes for adults of all experience levels. Training is organised into structured four-week blocks, supported by regular assessments and InBody body-composition scans, so each member's program can evolve as they progress.
Over the years, we have expanded to include open-gym access and a Recovery Suite with an infrared sauna, ice bath and compression boots. However, personal coaching and genuine relationships remain at the centre of the business.
I'm proud of the coaching team and the supportive community we have built for people in Maroubra and across Sydney's Eastern Suburbs. Whether someone is beginning exercise, rebuilding their fitness or working towards a specific strength, health or body-composition goal, we aim to provide a clear plan and consistent support. read more