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A Better Weigh

5.0 (1 review)
Open • 9:00 am - 3:00 pm

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3 years ago

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Body Sculpting - Jeff Lambert- owner and operator of Body Sculpting, Inc.

Body Sculpting

5.0(1 review)
4.6 mi

Jeff is a first-rate trainer who has worked with my son for years. He adores him and even contacts…read morehim for session when he is on college break. He tailors workouts to fit both the physical and mental wellness of his clients. He cares and is committed.

From the owner: Private Workouts 1-on-1 workouts away from distraction or judgement. Train for sports, fitness,…read morestrength training, weight loss/ weight gain, whatever your goal is, we can help! Our workouts will help you look and feel your best. A Personal Trainer with 39 years experience. Jeff Lambert opened Body Sculpting, Inc. 35 years ago. He currently works with a wide range of clients from 6 years old up to early 90's. Jeff created Body Sculpting's 1-on-1 Fitness Workouts as a way for customers to save money, get in fantastic shape, help with weight loss and to feel their best. As a diabetic since the age of 3, Jeff knows how exercising regularly can help control medical problems - not only diabetes, but hypertension, AFib, high cholesterol, MS, etc. You will be able to stick to and simultaneously achieve your physical fitness goals. Each unique experience with us will include: * Private 1-on-1 workouts with your personal fitness trainer * Getting in shape, weight loss and increased strength * Nutritional counseling * Personalized workouts that are goal specific using Body Sculpting's Fitness Boot Camp * Sports training available

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Body Sculpting - Personal Training

Personal Training

Body Sculpting - Body Sculpting, Inc personal training.

Body Sculpting, Inc personal training.

Body Sculpting - Personal training in private workout studio with your very own certified personal trainer.

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Personal training in private workout studio with your very own certified personal trainer.

Essential Nutrition - Sunny Day Energy Refresher

Essential Nutrition

4.7(14 reviews)
1.9 mi
•$$

First time! Alyssa was super informative, very personable and cheerful, without being pushy!! Not…read moreeveryone can do that first thing in the morning. Great first impression I tried the 3 step process: 1. shot of aloe(flavored) for hair, skin, acne, digestion. I have never had a liking for aloe. It always was pulpy and left an after taste. This was just like drink a refreshing class of mango infused water. I would drink a bottle of it easily. 2. 1 cup of tea(hot or cold): boost metabolism, mental clarity and several other things (check out the website) and no crash - I had warm chai. I love chai tea, but I usually drink it with milk because I have found chai with water to just not do it for me. This chai, however, was not too peppery, absolutely palatable witbout the creaminess of milk and very flavorful. 3. Shake(meal replacement) lots of vitamins and minerals, 17 grams of protein and 3-5 grams of fiber: Their are an abundance of shake flavors. I decided on the Stawberry Cheesecake. They have fruit, chocolate or white chocolate flavors. I am not a chocolate fan in general, but I may be tempted to try a few, as the names have peaked my interest. Ie. Heath Bar, Sweet Heart, S'Mores, Banana Carmel, etc. I know....it doesn't sound healthy. Right? The taste is so much tomy liking that I will totally do it again. As a meal replacement, I should feel "full" and nourished for at least 4-5 hours. They advise having a drink once a day for 3 days to jump start as a way of getting your body on track with all the benefits. Their hours are 6a-6p M-F. I don't remember the weekend hours. I wish they were open earlier because I will almost be to Hyde Park before they open They do have their products onsite to ourchase and make at home, this may turn out to be a better and cheaper ootion over the long term. I am going to try this out for a bit and see how it pans out. Thank you for a pleasant and healthy experience to start my day.

Owner was so rude today about not wanting to show me the different shake options. His daughter that…read moregot handed the business is extremely rude to the point where its embarrassing. Brother went to school with her. I can name 3 herbalife shops i would rather give business to. Apple doesn't fall far from the tree I suppose.

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Essential Nutrition - Snickers protein shake

Snickers protein shake

Essential Nutrition
Essential Nutrition

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A Better Weigh - weightlosscenters - Updated May 2026

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