Annette is an amazing counselor. She gets to the root of issues with success and resolution. I…read morefully recommend her.

I recently attended Jess' psilocybin 1 day retreat with my sister ( was a perfect birthday gift )…read moreUpon arriving to Jessica's serene hidden gem we were greeted by the positive trip leaders Jess and Jen. Welcoming us into her beautiful, safe space we got the grand tour while we chatted like old friends. Then it was time to begin by choosing our own dose and what we were called or guided to enjoy. At that moment the anxiety and choices I had about the day were melted away by the carefree, calm and protective atmosphere created by our space holding leaders. Our group was small and our day was a choose your own adventure, filled with thoughtful and creative ideas from our host Starting us off with a guided meditation and grounding at the lake...the beauty was indescribable and a perfect way to start. Next was an intense sound bath in the comfort of Jess' home . She guided us to delve inwards into our colourful journey of healing . Wow was it pretty .... And the reiki drumming was powerful to say the least. Being in the presence of two souls who were there to protect and guide made for an easier journey inwards. Feeling positive , supported and held by their endless uplifting energy kept us on track and our feelings flowing After the sound bath and fading of the psilocybin it was time for the grazing of snacks to begin Lastly we all got 1:1 private sessions regarding our individual intentions for the day. And all I can say is wow what a gift you hold Jess! And am ever thankful and grateful that you shared it with us. You have sparked my healing journey and look forward to many more sessions in the future This session left me feeling much lighter and wanting to learn more about myself and my journey... Thank you Jess and Jen for your support and help in the process of unloading a lifetime of baggage! Also thank you to my sister for knowing this is what we needed

Jessica is AMAZING. Her energy she gives you as you meet her is wonderful. So welcoming, personal…read moreand happy. I love how she spends time with you before and after her treatments to get to know you and your needs for the session. And as for her treatment, out of this world! She is so intuitive and her power of healing is incredible. If you haven't seen her yet, you need to book in and see for yourself. You won't be disappointed

Sarah from Sacred Rivers Wellness recently came to my home to perform a Reiki treatment. Sarah has…read morea very warm and welcoming energy, which makes you feel very comfortable to be around her. I loved the feeling of the Reiki energy flowing through me as she performed the treatment. It was so nice to have her come to my home to give me a treatment so that I could just enjoy the blissful relaxation after my treatment was completed. And the best part was not needing to go out in the cold and drive home.

Kelowna Trauma and Life Therapy- Internal Family Systems has been the best experience in healing…read moretrauma ever and, obtaining an effective, high quality service. The office was discreet, private, and provided with clear boundaries to ensure the safety needs of incoming clients. With Wendi Moore's reliable guidance I gained trust in an adult, felt safe the entire time, and totally kept me working within my window of tolerance, as is vital for change. Wendi even adapted her approach to incorporate Dr. Aimie Apigian's Biology of Trauma teachings on how to do her Art Expression for each chapter of overwhelm... I knew the creative addition would help my brain shift into realizing that what was is in the past, it was over and to then notice the relief, the difference my body feels now in present time. Despite being 73, on a government pension Wendi empowered me to determine a way I could afford the therapy, which gave me even more trust in her. With her help I have put to rest 95% of what terrorized my inner world and now narrative counselling ever did for me. The only other excellent therapy I've had was EMDR. But this IFS got down deeper into the source of agony while being held safe, seen, understood, supported and valued. The experience was always safe feeling, so well worth every penny spent and more.

I could not recommend Heather more highly! I was a migraine sufferer and I have not had a migraine…read morein 16 months thanks to Heather! I now only see her every few months, although she has told me her goal is to not have me rely on her treatments to be migraine free. After suffering for so many years I sometimes have a hard time believing I am migraine free now. Heather encourages me to go longer between appointments.

Dr. Heather is a great Chiropractor. She takes the time to identify the problem and creates a…read moredetailed care program. Highly recommend!!

I greatly appreciated my experience with Barb as a client. She was authentic, easy to get to open…read moreup to, and, I felt, as invested in my well-being as I was. As a therapist-in-training myself, I feel she is someone I could glean a lot of knowledge and wisdom from. Thanks Barb!

a kind and considerate counselor, much better than the one I saw with a phd and no natural…read morecounseling ability, Deborah is a natural counselor in comparison. I would like to go back but I live far away now.

I'm so glad I contacted Cindy for a personalized fitness program. I thought I could do it on my…read moreown, but was frustrated by how ineffective I was at making any real progress. Cindy created a program specifically for me, which gave me the confidence to dive into it and stick with it. The ongoing check-ins and one-on-one meetings have been great for changing the program as my strength has increased. Three months later I've lost the weight that had been bothering me for years, and feel empowered, educated, and motivated to keep going. Thanks Cindy!

Cindy has been amazing working with us on our lifestyle goals. We've both lost significant weight…read morethese past four months and we are revising our goals to our real "wish" goals that we didn't even consider when we began. We both feel stronger, healthier, and younger! Cindy, thank you!