I did the one week trial period which was roughly $30 and you get a pair of boxing gloves. I…read morethoroughly enjoyed my experience, I did a few kickboxing classes, Muay Thai and tried MMA for the first time! They make the whole experience not intimidating for first timers like me and the gym itself was so spacious! The instructors were all very knowledgeable and friendly. I would definitely consider coming back again but it was a long drive for me so that one reason why I stopped going. The only recommendation I have is make sure you arrive at least 5 minutes early to all your classes, especially if they are in the afternoon because the parking lot fills up quickly!

Recently, I completed the 6 week challenge, which gave me the motivation to come back and start…read moreattending classes again. For the challenge we were to attend kickboxing classes 3 times a week. Originally I was signed up for Muay Thai, as I found it to be an interesting art, but after the challenge, I found I enjoyed the kickboxing a lot and signed up for that instead. I was worried about finding time to attend, but they have so many classes on their schedule that I can always find a class that matches my schedule, no matter how much my schedule changes week to week. While I worked the fair, I was able to attend morning classes. When I went back to my normal work schedule they had a class almost every night of the week. The coaches are absolutely phenomenal. Being that there are so many classes, there are also a few coaches, and they all teach their classes differently, while still changing it up from class to class. Not only are you getting a satisfying workout, but you are getting a variety that promises you'll never get bored. As for the people, they are all very friendly. Although I attend classes alone, there is always somebody to practice with. Often we end up pairing up, and if you didn't bring a friend you'll have to make a new friend. I have not had one bad experience with all of the people I have worked with. As great as a place is, if the people aren't friendly, then it basically becomes a chore to attend. I actually find myself looking forward to attending classes and meeting new people. Overall, I would highly recommend taking a look at this gym. The classes are great and flexible; the coaches are knowledgeable and helpful; and the people are extremely friendly. UPDATE 9/11/19- 11 months later and I still find myself getting excited to attend classes everyday. In fact, sometimes I dread holidays or vacations due to the classes I'd have to miss. I've started many hobbies and quit after a month or two because I was bored or just didn't feel like I belonged. Here I feel like everyone is so inclusive and welcoming. I've expanded from kickboxing and Muay Thai into Brazillian Jiu Jitsu and am loving it just as much as the other two. Unfortunately, this does mean I do have to cut back on one of the other two in order to participate, but that's what I get for wanting to try everything. One important thing to note is that The Cellar is not just for the combatants looking to get into the or improve their fighting prowess. Yes, if that is what you're looking for, this place is amazing, but for an average Joe, Jill or whoever, this is a good place to meet new friends and get in a fun workout. P.S. The website is also super slick. I really like that they now have pictures showing which coaches teach which classes.

I love Gorilla Combat! I was a little nervous about my first class, but everyone was extremely…read morehelpful and friendly. I've learned a lot and met some really great people and am very happy I started coming here. If you have any interest in Muay-Thai, boxing or jiu-jitsu Gorilla is the best place you'll find. And of course Caleb is awesome, there aren't too many gyms like this where you can hangout a joke around with the owner after class.

Really friendly environment. Everyone there introduced themselves when I took the free class. It's…read morevery clean place with upbeat training. All the instructors are very knowledgeable in different areas of self defense. Me and my lady friend will continue to train there. I recommend checking them out if you are a clean freak who wants to learn Muay Thai, Boxing, BJJ, or MMA.

This is a top-notch dojo. We switched from a dojo in Rosemount to this location, and there is a…read moreremarkable difference. The students can ask questions. They're challenged and inspired by the instructors. The belt tests are positive and high energy...everything it should be considering the level of commitment from the students who trained for months. The tournaments are optional, but we were surprised by how fun they are considering the negative description from our previous dojo. Our whole family is happy to be here.

I was visiting home for longer than a weekend and needed to get a workout in so I opted for a…read moreTuesday lift and core class at 6am. I arrived about 7 minutes early for class and the large gym space had about three people inside. The front desk was empty and there was no real way to know what to do to get checked in. I asked another person what I should do and she told me the instructor would be there any minute . A few more people came in right before class along with the instructor. The direction was to do the warm up. As someone new I expected a little bit of an overview and a warmer welcome. I introduced myself and said this is my first class so I don't know what to expect. The directions weren't much different than "warm up". I asked a few questions so I could understand the format of the class. Once I got this was strictly weight training with a circuit like format decided to just go with the flow. The workout itself was slow in the beginning, there was quite a bit of downtime and talking from other people in the class. While the workout was challenging I felt the directions and modeling were lacking. The gym itself was much like a large auxiliary gym and it appeared to be a shared space that isn't well managed because things were out of place, dusty, and someone else was trying to use the same equipment as the class during the class. Overall I think I got a good workout but there is some room for improvement to the space and operations.

Killer place for athletes that are serious. Staff is expert. Very welcoming to new people.read more

Upon arrival I was quickly greeted by a friendly member of staff (Master V) who made us feel…read morewelcome. He provided us with information to the program along with the mental and physical benefits of TKD. Master Moon (and his team) are extremely patient, energizing, fun and serves as strong mentors to the community. We joined a year ago and my two kids continue to love going to class. If you're looking for an activity for your kid(s) that provides physical activity and confidence building this is a great option! Master Moon and Master V go out of their way to ensure the class sizes are small, each child is supported and encouraged and the kids are given an enriched experience. My kids are so proud of their achievements and have the belts to prove it! If you're looking for an activity or a discipline you want to invest your child into consider Master Moon's TKD, your child will grow more secure, disciplined and invest in their mental and physical health. Master Moon and ALL of the staff are considerate and thoughtful investors into our community and the well being of our kids! I highly recommend you consider enrolling your kid(s)! My son and daughter attend class together as they have advanced in their belt achievements at a similar pace. As a busy parent it is a bonus to bring both my kids (two year apart in age) to the same activity! I trust the values my children are learning from Master Moon's establishment!

Almost 3 1/2 years ago, my 4 year old son won a free month trial at Master Moon's TKD as a school…read morecarnival prize. Martial Arts was not something that my wife and I had ever considered for our family, but we decided to give it a try. I am so glad we did! The Little Tigers program is absolutely amazing! My son absolutely loves learning TKD, and as parents, my wife and I are constantly impressed with the life skills he has learned at MMTKD. Focus, Team Work, Respect, Self Control, Goal Setting, and Patience, to name a few, are taught from Day 1 by Master Moon and his Amazing Team of Instructors. After the first year, MMTKD held a "Family Month" where Moms, Dads, and siblings could join students in class for free. My two daughters and I jumped at the chance to give it a try. Since then, TKD has become a huge part of our family's life. My 10 year old daughter loves the supportive instructors at MMTKD. The instructors use a "praise, challenge, praise" approach when working with their students and it really makes a difference. My 13 year old daughter really enjoys the physical challenge of TKD. Learning the different forms and techniques continually challenges her and keeps her coming back! For me, TKD is not just a chance to workout, but an opportunity to spend time with my kids doing something healthy and positive. There are so many things about MMTKD that are special and worth mentioning... I feel that a simple review cannot do it justice. Come and check it out for yourself. I promise you will be impressed!

This is a community of awesome people!…read more A friend of mine recommended Striking Institute when I decided I should learn some self defense so if ever under attack I'd be able to get away and/or beat the crap out of them. I'm not quite there yet, I could probably really destroy my attacker if they were 3 feet tall and 103lbs...I'm working my way up to annihilating a full blown adult. What started as maybe a short term thing turned into a membership for several months now. The coaches are some of the nicest people around and they know their stuff, they're actual fighters, not gym instructors (no shade), and you have pros training all around you. They make it fun, informative, and super comfortable for newbies that may have some anxiety going in. The other members are always welcoming as well and giving you tips if you're interested. There's a variety of classes, bags, drilling, clinch, pads, sparring etc. I've got an injury, but I'm given alternative striking options in each of the classes, it's great. The only thing I don't like is getting punched in the face with my eyes wide open, it's quite unpleasant. But that's my own fault and it's not like they hit you at full force...at least the coaches did their job and drilled the "keep your eyes open" part into me. Anyway, if you're searching for a place to get started, go here.

Yarwood's Martial Arts has been such a great experience for my family. My son has built so much…read moreconfidence and discipline since he started. Mr. Yarwood and the rest of the instructors make you feel like family. They help you set goals and encourage you along the way!

My girls love Yarwood's Martial Arts. The classes involve learning respect and discipline in a…read morereally fun way. My kids have learned self defense techniques, such as how to physically get away from strangers and what to do if they are being bullied. They are learning skills to help protect themselves, and I see that they have gained confidence in themselves. They know they can handle themselves if they need to. It's a really positive and fun environment!

We walked by the studio one day and my boys looked in the window- mesmerized. Master Horner drew us…read morein and offered a free lesson on the spot. They were hooked. Learning respect and focus was...challenging for a pair of busy 4yrolds... but they learned. And it's adorable. Watching them bow to honor the dojo (I think). And test for their stripes (you need 4 stripes to test for the next belt color). And learn to do push-ups. It's been great. They're more disciplined now than when we started. Learned perseverance. And resilience (sit-ups are hard no matter how old you are).

Master Horner and his team are the best. They teach the foundations of jiujitsu as well as focus…read moreon respect, discipline, and patience.