1. Ambition Health and Performance

    1. Ambition Health and Performance

    0

    London, XGL

    Cancel

    Open app

    Search

    Ambition Health and Performance

    5.0 (5 reviews)
    Closed Closed

    Ambition Health and Performance Photos

    Recommended Reviews - Ambition Health and Performance

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    12 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    16 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    16 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    16 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    13 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Verify this business for free

    Get access to customer & competitor insights.

    Verify this business

    Powerflex Studio

    Powerflex Studio

    4.5(2 reviews)
    0.3 miVictoria

    What an odd morning my Saturday trip to Powerflex Studio made for. I had no idea what to expect. It…read moreis one of those odd gimmicky fitness things that is there, so I must try. Powerflex uses powerplate machines, TRX, kettlebells, and weights to get you into shape. Powerplate machines look like the lovechild between an elliptical and a giant, flat boulder. The main premise is that you stand, plank, step, or lean on the machine while it vibrates really quickly, making your muscles work extra to keep you stabilized. I'm uncoordinated and can tell you that you have no major risk of falling off, at least no more so than on a regular gym machine (I've done it before). The studio itself is somewhat difficult to find. Once you find the door, you need to be buzzed up. The room is small but full of really all the equipment you need to get a great workout. There are only three powerplate machines in there, I believe. I am not sure what the typical sessions look like, but mine was just with one other person and a trainer. It's amazing to get personalized attention and the trainer was friendly and really gave me a great workout. It wasn't the highest intensity cardio, but you will sweat and more weight work can be added to up your burn. I was surprisingly sore the day after, so I'd believe that the whole stabilizing concept works on some level. There was a man there who was rehabbing from an injury who has found it a really great alternative to running or other higher intensity exercise. Definitely check it out if you're looking for something different.

    I have been a member of PowerFlex studios since June 2016 and I am totally hooked up to it…read more Excellent and very convenient location just next to London Victoria Station. Great intense full body work out that shows clear results. You can make it as hard or as light as you chose. Instructors pay personalized attention to each of us and they will adapt the exercises to your weak/strong points and your passed injuries. After your first session your body will likely be on pain for 2-3 days, but do not let that put you off. It means it really works and very soon your body will get used and you won't get sore muscles. It is only up to 3 people per session (on some special sessions it may be 4 people). You get very personalized attention by the instructors, who are great, very friendly people. Many of us are regulars, so it feels very familiar. It is really good and worthy, I cannot recommend Power Flex Studios and it's trainers enough.

    Ambition Health and Performance - physicaltherapy - Updated July 2026

    Loading...
    Loading...
    Loading...