I have used Looking Glass Guidance for my personal coaching services and have been extremely…read moresatisfied with the services. Julie has provided me continuous guidance in my journey as a Consultant, Business Owner and happy family member. She has allowed me to deeply think about my professional and personal relationships. Throughout my time with Julie, I have been able to strengthen not only my holistic fulfillment but my new found love for myself. She has been patient with me and has allowed me to come to realizations myself - a key coaching skill. I look forward to continuing to work with her to deepen my next endeavors. I would highly recommend Julie due to her strong psychology background and fun personality.

I cannot begin to describe how amazing and helpful Julie is. I have had bad experiences in the past…read morewith other coaches/counselors and was hesitant to try yet one more person. Five years later, Julie has been the compass who has helped me through the most difficult times of my life. She is different from other coaches/counselors. She goes all in and above and beyond to guide me through crises and always checks in in between. Julie is a real person who genuinely cares about me and all of her clients and it makes all the difference. She is not the type to sit back and just listen, take notes, and just ask me over and over "And how does that make you feel?" Instead, she has authentic conversations and helps me to develop my own coping skills through giving me tools to get me through tough situations. At the same time she gives me honest, useful advice that I can apply immediately. I honestly do not know where I would be in my life right now without Julie's guidance. I strongly, strongly recommend her to anyone!!!

Lately, I have been struggling with some real intense anxiety that came out of nowhere. I had no…read moreidea about Mind and Body until a family friend recommended it to me and I was able to get a session in before I left to go back to college. This was an experience I will remember forever due to how eye-opening and helpful it was for recent severe anxiety. Sarah took great care of how I was feeling and what I was going through along with helping me understand why my anxiety is happening. I highly recommend Mind and Body to anyone who is struggling with anything that is crippling them on a day to day basis. The knowledge she has about both the mind and the body is very eye-opening and will help you to not only fix whatever is going on but also to understand why your problems are happening.

I went to body and mind physical therapy for neck pain. At the end of just one session I was pain…read morefree, and even better I could touch my toes for the first time in 15 years! Sarah is very talented, and I highly recommend her services!

Working with Catherine is a delight to work with. She is right there whenever you need her and if…read morenot she helps you out in anyway she can. She provides support by guiding you towards the path you want to choose and provides examples when your stuck on any given situation. I am looking forward to continuing my work with her!

Catherine Duggan of Finding True North Coaching truly has been a light in the darkness for me…read more When I have needed guidance, Catherine has been there for me. She doesn't tell me what to do, but instead listens and offers ideas. She helps me to think through possible outcomes and offers practical, achievable steps I can take to accomplish my goal, however simple or complex. Catherine has been an important accountability partner for me; she helps to keep me on track in a gentle, encouraging way through regular check-ins using whatever technology makes sense at the time - phone, video, text, email. I live in Florida, and while some coaches might use this as a reason to not accept me as a client or to have minimal contact, Catherine leverages technology in a way that helps me feel extremely connected and valued. She celebrates my successes and gives me an extra push when I need it. For some people, their work is merely a job and they switch off at the end of the day. However, Catherine's coaching is her calling. She genuinely cares about the health, happiness and progress of others. She thinks of how to help you, even when you aren't in the middle of a coaching session. This may manifest in extra questions to learn more about your goals or a situation you've discussed with her, or she may share an exercise to help you think through a topic. Catherine's toolbox of resources is forever growing. She not only has the mind of a teacher, she has the heart of a sweet friend, even if you've just met. In full transparency, I have known Catherine personally for over 20 years and I have witnessed this in every situation I've seen her interact. She has a strong, authentic drive to help others. For awhile I have dealt with anxiety, and although this is not an area where Catherine had been previously trained, she reached out to a social worker on my behalf and researched tools that I could use when I felt anxious. She walked through them with me and followed up later to see if they were helpful or if we needed to continue searching for more information. Having some go-to actions I could take before, during and after an anxiety attack have helped greatly and have actually lessened the frequency of their occurrence. (Please note that coaching sessions with Catherine should not be used as a replacement for sessions with a licensed mental health professional; however, our coaching sessions, combined with regularly meeting with a licensed counselor have both helped me to work through issues and find support exactly where I've needed it. Our mental health is important and should be treated as such!) If you feel that you want to achieve more in life, but you need help discovering what that is, you feel stuck, or you already know the goals you'd like to accomplish but want a champion who will help keep you fired up to reach your potential, I highly encourage you to contact Catherine Duggan at Finding True North Coaching for a consultation. How will you know if you don't try?

I worked with Colin for my first triathlon in 2012 and it was such a great experience. Colin has…read morehelped me with other races over the years and I couldn't be more please. I highly recommend Peak Triathlon Coaching.

I have been working with Coach Chris for less then two months and already see such a difference…read more Not only is he putting together great workouts that are pushing me harder than I would do on my own (and helping me fit them in with my busy work schedule), but he is always accessible and constantly communicating with me to see how I am doing/checking in. Couldn't be happier and would highly recommend Peak Triathlon Coaching.

Very caring and attentive, even more than my own doctor. I recommend this place with no hesitation.read more

I have been going to Sara Jean for 2 years for overall well-being maintenance. I have not got sick…read more(not even a cold) and have been treated for other chronic and acute issues. I have seen other acupuncturist and it can be a totally different experience based on who your healer is. She is a true healer with magic hands and words. It is therapy, life coaching, relaxation, and centering. If you are toying with the idea of eastern medicine practice, do it...you will never look back.