I am so happy to finally have found a yoga studio to begin a consistent practice. They are so…read morewelcoming to beginners, patient to teach you at whatever level and inspiring to continue to progress. There are all kinds and sizes of people in every class so it isn't intimidating and it's quite a good value. Hope they thrive in this location!!!!

From the owner: Method Yoga is an all-levels studio located in Springboro, OH. We offer a variety of Yoga classes,…read moreworkshops, and series, as well as Mindfulness and Meditation. In addition to classes and workshops, we also offer Healing Arts like Massage and Reiki. It is our hope that Method Yoga can facilitate your personal growth in a variety of ways. We have a strong community of both teachers and students that support our unique space, and our doors are open to anyone and everyone!

I love the owner, Sheri. She is so friendly and knowledgeable about what her little magic fingers…read morecan do. I have lupus and other joint disorders and have been in pain for so long. But, even after the first visit with her, she elevated so much of the tension and stress in many of my joints, it was amazing. She not only provides treatment in the office but provides you with guidance on what to do at home to continue the healing process - both physically and nutritionally. I'm so glad I found her. Her office is so relaxing and her hours are flexible.

From the owner: At Yoga Remedy we offer a healthy alternative to traditional medicine. We offer Yoga Therapy,…read moreReiki, Urban Zen Integrative Therapy, Essential Oils, and more. We can help resolve many everyday issues that traditional medicine tries to mask with prescriptions. Chronic pain, depression, fibromyalgia, decreased mobility, etc. We are a great alternative to Chiropractic, Physical Therapy, and most of all surgery. Find out more on our website.

#qualitycustomerservice #communityengagement #wholesome #studentoriented #FullService…read more These sisters (owners) not only maintain a professional approach but also exhibit sincerity in their work. They cater to the needs of the local diverse yogi community and have developed a robust client-centered system to ensure professional yoga, wellness, mindfulness, health, and beauty services. Visitors and tourists to the area will feel welcomed, pampered, and comforted. The family values and business smarts the owner's honor and the modern equipment and techniques easily classify them as a quality full-service operation. NOTE: As a teacher and student involved with America's yoga community since 1994, I would rate this organization as one of the best. They prioritize quality customer service, and community engagement while being student-oriented. These sisters, who are the owners of the business, not only maintain a professional approach but also exhibit sincerity in their work. They cater to the needs of a diverse local yogi community and have developed a robust client-centered system to ensure professional yoga, wellness, mindfulness, health, and beauty services. Visitors and tourists will feel welcomed, pampered, and comforted. The family values and business smarts that the owners honor, along with the modern equipment and techniques, easily classify them as a quality full-service operation. As a teacher and student involved with America's yoga community since 1994, I would rate this organization as one of the best. They prioritize quality customer service, and community engagement, and are student-oriented. Annette Lorenzo, M.P.A. - Wellness Service Provider & Educator. Annette Lorenzo, M.P.A. - Wellness Service Provider & Educator

This is my Go To workout studio! I have been coming here for multiple years now and have tried many…read moreof the classes they offer. My favorite is Tabata with Andy on Tuesdays at 7pm or Sundays at 8am. This is a very intensive class and is meant to make you sweat. Andy is so great at keeping the class motivated and making sure you are pushing yourself to be the best you can. The studio is always clean and well taken care of. They have cubbies to hold your stuff while you are in class and they keep the doors lock when someone isn't at the desk so you don't have to worry about anyone stealing it. They have extra mats, towels, and water for anyone who may have forgotten any gear. There are showers/changing rooms to use after the class is over. They offer amazing class packages and the price is very reasonable for a yoga studio. They also do not pressure you to buy huge memberships and run specials throughout the year that make the packages more affordable. I plan to continue coming here for many years and would love to see the studio grow!

SPENGA reopened under new ownership and they are not taking care of their members. I quit because…read morethey are not offering enough class times. Then they would not refund my last payment even though I e mailed and tried to quit. They would not open the door to let me sign my cancellation. I tried for two weeks. Good riddance! You will never make it. I miss the old SOENGA

Spenga is reopening in Centerville!! We are so looking forward to the 20 ride 20 weights 20 yoga…read more Then you have a hour workout!

I wish there was an option for 10 stars! This small but mighty studio in downtown Centerville is a…read morerare gem in the Dayton region! I signed up for the new student introductory offer which is a great deal at $40 for one month of unlimited classes! They offer a variety of styles of classes that are described on their website but are best to experience firsthand to see which one (or ones, in my case since I like them all) you like. The studio has a fun sticker program where you can earn a free cup by trying one of each style of class so make sure and ask about that. Every teacher is great and I have not found one person there that isn't welcoming and encouraging no matter what level you are in with your yoga practice. If you have considered yoga, or if you are an experienced Yogi, this studio has something for you!

Loved the classes... but missing out on the music aspect n experience of the connection of movement…read moreto music... way too quiet. Music would add to the flow

Other than a membership issue, it's a good location. I like the instructors and the studio is clean.read more

I'm been a member for ~10 months now and recently upgraded to unlimited classes. I love the variety…read moreof teaching styles each instructor brings. I don't think I've ever had the exact same workout twice! It's ways clean, relaxing, and they are very kind and understanding with cancellations, etc.

Love it! I was very nervous to try yoga in a studio, but this place put me totally at ease…read more Beginner friendly. Comfortable atmosphere.

So happy to have found this studio so close to my house! It is cozy and inviting. I have taken…read moreclasses with Christian, Linn, and Lori, all of which were great! They offer a nice variety of skill level and type of classes here. I love the smaller class size as it allows for some extra teacher guidance and adjustments. The prices are reasonable whether you choose to pay for a single class, package, or monthly membership (the later two are better deals of course). Check their website for pricing and class schedule. They often do special pop up classes (same price) so check those out too!

I've been coming to this studio on and off for the last few months and have had an excellent…read moreexperience each and every time. Originally, I heard about this studio through a Groupon purchase I made. I liked it so much that I bought an additional class pass. I almost always come to the Sunday morning class (heated) and have had two different instructors. Both excellent, both challenging. The things I like best is that they offer variations of poses so that you can still enjoy your practice at your own level.

Exhale Yoga has the best instructors and the heat is wonderful, especially now. If you haven't…read moretried Hot 26 you are missing a great workout. The instructors are always friendly and helpful. I love this place.