My friend recommended this place so I bought the Groupon to test it out. I really like the classes…read moreand staff. They are challenging but fun. It's truly a full body workout with legs, abs and arms all while laying down for the most part. The other members have been really friendly and welcoming which you don't always encounter at small studios like this. Class sizes are small but they aren't always full which seems odd because it's a great studio. Not sure why more people don't check it out. The studio itself is really spacious and has little cubbies for your coat and purse. There are a handful of parking spaces behind and on the side of the building which is unusual for uptown businesses.

I enjoyed my class at IM=X…read more Pros: The studio is spacious and the equipment is in good shape. The workout was a good pace but not over the top. Low impact but still effective. Parking is available which is nice. Cons: Maybe I am coming in with more expectations for a hard workout, but the class sort of left me wanting another 30 minutes of a workout. As a first timer at this studio, I expected more of a welcoming vibe. The instructor wasn't very friendly and didn't greet me when I walked in the door until after about 3 minutes of me awkwardly standing there. There are so many Pilates studios to choose from in this area and basic courtesy should be a minimum expectation of staff.

I am deeply sad to be writing this, as I have been an avid goer of their Sunday 9:30am hot yoga…read moreclass for the past year or so. I absolutely love the class, the instructors, and the community MLPS Yoga has to offer. I love that we go through each position twice and the fact that this is a longer class than most, at 90min. I would rate it 5 stars in all of those aspects. But I have decided to no longer attend here (despite having 5 classes left on my package) as the classes are too crowded. Just to re-emphasize, They are EXTREMELY overcrowded. To the point where our mats are touching on either side and the sweat from another person has actually seeped into my mat (and I had to get a new one because I was so grossed out). Another time, we were so close together, a lady actually scratched me with her toenail (). We're not able to perform certain movements properly, like full locust pose, because there isn't enough space to fully extend our arms without hitting the person next to us. The standing separate leg stretching pose is also uncomfortable since when I bend forward, I'm uncomfortably close to the person in front of me due to how tightly we're packed together. I couldn't even relax in Savasana during my last class because every time the person next to me turned, she rolled onto my mat. I kept having to wait for her to move off before I could lie down. Understandably, their Sunday 9:30am class may be their most popular. I counted 35 people (not including the instructor) in my last class. I think their best option is either to limit their class size to a reasonable amount and create an earlier (7:30-9:00am) class option, for the people who still like to enjoy their Sunday morning workouts. If we got even like 6 inches between our mats, it would be a great improvement. Again, it pains me to write this as I throughly enjoyed my time here and if things change, I would love to return.

I checked this place out on ClassPass because I was curious about Bikram yoga: a type of hot yoga…read morewhere instead of flowing through a series, you complete 26 set postures 2 times each. This is a VERY different style of your yoga if you're used to Vinyasa flows! They do have a parking lot, though it does get a bit full since it's in the heart of Uptown. They're located in the basement of a shared building: head down the stairs and down the hall! As I entered, the instructor greeted me and showed me the locker rooms and showers. They also have cubbies in the yoga room to put valuables in during class. I could tell that many of the folks here are long time regulars: there was a definite sense of community between them. I could see this plus a different format of yoga being a bit intimidating to outsiders/newbies. The room is TOASTY and like most hot yoga studios, a little sweaty aroma-ed. The instructor stands on a stool at the front of the mirrored studio and calls out the positions - typically you do twice in a row then move onto the next pose. It's definitely more focused on expanding those poses over time rather than a heart-racing workout, so I didn't feel overheated but still got a good sweat out. Most folks stayed in shavasana for several minutes after class. I really liked the instructor and if you're a yogi, it's worth trying out Bikram to see if it's for you! It's not for me, but a great way to mix it up.

I came across this place via Groupon. I'm usually weary when it comes to places through groupon,…read morebut, Bodiology is definitely a place I would recommend for anyone that wants to start getting into pilates. I've taken several classes in the past, but never had an instructor like Kathy who really starts at the fundamentals. She guides you through every movement and makes you feel very comfortable if you do something incorrectly. She will make sure you do things properly before moving to the next thing. I appreciated it very much. Her studio is very clean and welcoming with all the pilates equipment you would want to work with. Her covid precautions are up above and beyond expectations-I felt very safe. I highly recommend booking with Cathy at Bodiology!

I have been going to Bodiology for over a year. It has made a difference with my back and I know…read moreit can make a difference with anyone who has back problems. Because of Catherine's attention to my body, she has given me the information and exercises helping me to pay closer attention to my own body. I have experienced Catherine as an ordinary person with extraordinary powers of perception. She almost has x-ray eyes. She demands attention when she is conducting sessions and whether she is working with one student or multiple students, she is watching, observing, correcting, and I feel very safe with her.

I have practiced Soma Yoga with Tula Yoga for many years. It is a family with friendly,…read moreknowledgeable instructors. Soma produces a change in your body and mind that will remain and inspire you to experience the other weekly Tula classes. Most classes are offered on-line as well as in the studio. That may be a way for you to begin and you will not regret it.

I tried a yoga class that was not right for me because of fibromyalgia and sciatica. The teacher…read morewas great. She tried to adapt the poses and when that didn't work she said she wasn't going to charge me so I could use the credit for a more gentle class.

I am loving the environment here, it's very personable. It's all women concentrating on their…read morefitness goals and the trainers customize the workout plans to the individual!

Love the staff and environment here at Neulife wellness! It is a very welcoming environment and the…read morestaff are very kind, understanding, and flexible! This studio has very nice and clean equipment, and I would highly recommend Neulife if you are looking to invest in your health!

Can I give 6 stars? This gym is amazing! The vibe is…read morenon-intimidating, supportive, and fun! The instructors are skilled and hilarious and somehow make doing planks fun. They also make everyone feel welcome. I've only been for Pilates classes but have been to several of them and loved them all. Pilates classes tend to draw a female crowd which can be intimidating but this studio couldn't be further from that. Everyone is welcoming, no one cares what you wear (Lulu who? Wear your favorite t-shirt), and every skill level is accommodated. They have 4 reformer machines so for classical reformer classes, they have 4 spots. I typically go over lunch and book ~5 days out and usually don't have an issue getting a spot. They use the MindBody app and have their own app as well so booking classes is easy! They use a waitlist and most times I've been on the waitlist, I get added to the class. The instructors mix things up and keep it interesting with fun music! I've been to reformer classes elsewhere with soft, soothing music and it nearly put me to sleep. Not here! Expect 80s jams from Jean, Lizzo from Andrea, and the Doobie Brothers (or Beyonce!) from Ruth. They have a Pilates Circuit class that combines the reformer, jump board, tower, chair, mat, TRX, and more. I haven't done the same workout in a Circuit class once. Circuit classes can have 12 (or maybe even 16) people in a class which is super fun and keeps the energy in class moving. The studio has cubbies for your belongings, a bathroom, towels, and a shower. They have a parking lot with maybe 10 spots and tons of parking spots along the street. I haven't had an issue with parking but they are next door to Psycho Suzi's so on a summer Saturday, give yourself extra time to park. Upstairs they have the "Treehouse" where they hold barre, Pilates, and yoga classes. The back wall of the studio is all windows that face the Mississippi. They also have the "Basement" where they have open gym and weight classes. They even have open gym times in the "Treehouse" with the Pilates equipment! Their prices are wonderful! Your first week is free so definitely try that. I did and 6 months later, am still going to classes. Your first month of unlimited classes is $59 which is INSANE for Pilates. Their memberships get you any class - reformer, yoga, kettlebells, whatever! PLUS unlimited access to open gym times. After the intro month, their prices and membership options vary but are still some of the most affordable options I've seen. They have a 12-class-a-month option for $135 which means each class is $11.25 - for reformer classes! I've seen studios charge $35 for one class. They host free outdoor workouts in the park, bike rides, and "Planks & Dranks" events at local bars. If you're looking for great workouts, a supportive workout community, and affordable classes, try a class at NE Fitness. I suggest the Pilates Circuit Class with Andrea to get you started. See you there!

This gym is great! The owners Andrea and Sarah really make the place. The gym is warm and inclusive…read moreand has a great community and atmosphere. Classes are challenging and changing. Never thought I actually enjoy going to the gym.

You ALWAYS get what you paid for here! The workouts are challenging and effective…read more Chris Clark is on point with his knowledge and push during class as well as encouragement. His FIIT classes make it 1000% worth getting out of bed and into class. Stacie will kick your a%$ in the best way possible. You need to experience her Barre Sport class at least once in your life, if your into fitness and even if your not! Great for Men & Women alike!! Erika is another powerhouse! In her classes she gives you the right amount of motivational push while making your body beg for a break. Her energy and friendliness makes entering the Tiger zone easier for a newbie. Since 2020, they made offer on-demand which allows you to bring these same badass trainers into your home when it works for you. A perfect option for in this new day and age. Highly recommend this studio! Note: the previous reviewer noting the specific client filming during class may not have been aware of the changing times of social media and online promoting. The client mentioned is actually a VIP (hahaha) and has brought in business through social as well as hosting public & private events. Also, for those considering going- there is plenty of space, classes and ways to not be caught on camera.

Will never go there again. I've been there three times. All three times, there was a girl named Liz…read moreacting like she was VIP and constantly filming herself and others for her Instagram story. It was so uncomfortable to workout while some stranger was filming me. The staff did nothing to stop her and it made the workout stressful and was an invasion of privacy. None of my friends will go anymore because of that girl. The staff should ask her to stop. The workouts were good, but that girl is losing you business.

Vinna and their staff (Lani & Cole) can transform your life. I started mid-January with back,…read moreshoulder, and neck issues which led to all sorts of compensations that were also causing discomfort. Now here we are in April and with personally tailored routines I am pain and discomfort free. I am getting stronger and best of all feel like my body is functioning properly!

I've been a member of Vinna for about 7 months now. It is a smaller gym with an emphasis on small…read moreclasses (usually 5 or 6 people) and personal attention. I did not consider myself a gym person before this but I am a convert for Vinna. The staff are super knowledgeable and all know me and my goals. Classes are all 45 minutes allowing me to workout and shower in an hour. I also love that during the course of a week, I can take a wide spectrum of classes including yoga, barbells, mobility, and rowing. I pay monthly for unlimited classes at Vinna but I've also seen a lot of people come in with ClassPass memberships.