I had been experiencing severe lower-back pain for three days after injuring myself at work. The pain was so intense that it hurt whenever I moved, and I was considering going to the hospital. Before doing so, I decided to visit Banpo Massage, where I had been previously. Tammy was an incredible massage therapist. Her technique was amazing and extremely effective. To my surprise, after the massage, I could move my body without pain. By the next day, my back pain was completely gone--it felt like magic! I am incredibly impressed and grateful to Tammy for helping me feel better. I highly recommend her to anyone looking for a skilled, professional, and caring massage therapist. read more

Friday I had the Thai Herbal Ball Massage with Tammy. I've never had a massage by Tammy before. My go to person for the past 10 years or so has been Tata. She's so good that at one point I was going to her weekly just to release all the stress I'd build up in my body over the week. Times back then were really stressful for me. I remember going on my lunch hour when she was working down the street from my office. I remember those good o' days. I wish she still had her shop down the street, then I would go so much more often. Now she's moved to a shop down the way from the Arden Mall, if you know the area she's closer to the Nordstrom Rack, a few streets behind them. This new location isn't so convienent for me anymore, but I have to love it as it has fabulous parking. They have there own private lot so there is always spaces available. The building is new and fresh. They recently got all new floors and benches so it's even more freshened up now. Baanpo Thai Massage will be moving down the hall to an even bigger space soon. You're going to love it as it's so much more spacious then there currently location a few feet away. Here is their description of the Thai Herbal Ball Massage : For centuries, the people of Thailand have used herbs such as zingiber, lemongrass, caffer-lime, pommelo peel, tanaka, turmeric ect. to accelerate healing of the body. These herbal balls are streamed to release the herbs healing properties and the heat is used to relax tight muscles. The warm herbal balls are excellent at releasing tired sore muscles, increasing blood flow, detoxifying, and relaxing the body. This treatment is used in combination with traditional Thai massage to work on specific parts of your body that need special attention for muscular tightness or pain The Herbs aren't overpowering and I could smell the faint whiff of lemongrass. If you are more up naming your scents you probably could smell them all. My noes is just too immature for that. The massage started out with a Thai Massage to relax the muscles then she went into the Thai Herbal Ball Massage (a traditional Thai healing treatment that involves pressing steamed muslin compresses--packed with aromatic and therapeutic herbs--along the body's muscles and energy lines.) and ended with stretching. It was very relaxing and I enjoyed the massage a lot. I always forget how much I love the Thai Herbal Ball Massage and usually get the Thai Combo Massage. A Thai Combo Massage is half Thai massage and half Swedish massage. It's also very good, but totally different. I also love the hot stone massage. I used to get that all the time in the cooler months. I'd love to get one now, but I worry about them getting too hot giving it as it's so hot outside. Though the room and building have air conditioning so it's never too hot inside and it's always the perfect temperature. Tammy did a great job on my Thai Herbal Ball Massage and I highly recommend her and the Thai Herbal Ball Massage. read more

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I got a traditional Thai massage. I asked for firm pressure with more focus on my shoulders/upper back. Oh boy did my masseuse do her absolute best to get the knots have there. I felt absolutely amazing and the stretch she did for me was fantastic. It's looked in the Sola Salons. The space they have is nice and quiet with relaxing music. At the end of the massage she gave me an herbal tea. I will definitely be coming back again! read more

Baanpo Thai Massage - Massage Near Me - Sacramento, California

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I had such a great experience at Baanpo Thai Massage! I booked the Thai Combo Massage with Kathy, and she was absolutely amazing. From start to finish, she was attentive, skilled, and really knew how to target all the areas that needed work. I left feeling relaxed, refreshed, and so much better physically and mentally. Kathy made a lemon tea for me after the service which was a nice bonus. You can tell she truly cares about her clients and takes pride in what she does. Highly recommend requesting Kathy if you visit--she's incredible! read more

Tammy was very professional, skilled and communicative during the session, ensuring I was comfortable with the pressure and technique throughout my massage. The relief I felt after her working the knots in my shoulders seems like some kind of miracle. I will be booking again! read more

This massage place was honestly surprising to me. I hadn't had any good massage experiences in Sacramento, more specifically, none that could emulate deep tissue to reach the parts where I needed massaged. This place had great pressure and good technique. It had my back that was hurting full of relief after a 1 hour deep tissue session. I would definitely recommend coming here read more

This has been my go to massage place for 3 years! Tata the owner is very accommodating and easy to communicate with. If you have any stubborn knots or are tight, they do everything to alleviate the stress. It's great for athletes or anyone who is active. I would recommend a 90 minute Thai Combo!! This includes stretching. The masseuse Kathy is my favorite! I would definitely request her :) read more

Wonderful! I can't lay on my tummy and usually I get a lot of push back and attitude from massage therapists when I tell them this. But this place, in contrast, was warm and accommodating. Tisha was amazing!! read more

Lovely message therapists. Went for a couples Swedish massage after a flight and they worked out so much tension for both of us. This place came highly recommended and we are happy we went. Lemongrass tea after was lovely. We had Tammy and Ticha read more

I booked a couples combo massage with my boyfriend and it was our first time ever getting Thai massages. Prior to the start of the session they ask if you have any areas you want to focus on. I left feeling so rejuvenated and the tension in my shoulders was practically gone. Such a fantastic and relaxing experience, we can't wait to come back! read more

Tammy is really good, takes her time and makes sure she gets the right areas. Professional and patient.

I had an excellent massage with Kathy and highly recommend her. I chose the Thai Combo massage and came in with very tight shoulders and hips. Kathy was incredibly skilled and attentive, focusing on the areas that needed the most work. I walked out feeling relaxed, refreshed, and with so much more mobility than when I arrived. One of the best massages I've had, and I'll definitely be back. read more

My first massage with Tata was great! She's amazing. Would recommend her to my family and friends for their Thai massage experience.

An expert traditional Thai massage, top-notch, and high-level. Their many years of experience really shows, and they were friendly and communicative. I look forward to returning and recommend a visit! read more

I got my 1st Thai Massage yesterday! The lil lady walked all over me and it felt Amazing! So much pressure was released! Sis climbed the table and used her feet, shins, knees, elbows, and forearms to hit every muscle I have! By far the most relief I've ever had! read more

Absolutely the best and totally worth the money. It's an intense hour of stretching, but you'll feel great afterwards.

Tata and Tammy are great!!! As someone who works on the computer all the time and has a lot of shoulder pain, they were able to help with this. The tea they give is very delicious also. read more

best massages in sactown been going here for a few years now and i'm always looking forward to my next visit. i love high pressure massages and baanpo always hits the spot read more

I was long overdue for some self-care and I had seen this place recommended on Reddit. Tata introduced herself and asked the areas I wanted to focus on and wow did she focus! She was constantly asking about the pressure and making sure I was comfortable. It was amazing!! So relaxing and the hard pressure and stretches helped loosen my very tight neck and shoulders. And, she finished the session off with a cup of lemongrass tea. Yum. I highly recommend Tata!! read more

Such a phenomenal massage! I reached out for a last minute massage and Tammy was able to squeeze me in. Upon arrival I was greeted and filled out a form where I choose the type of massage I want, the pressure and my problem areas. I decided to get the Thai/deep tissue combo. I MUST SAY THIS WAS THE BEST MASSAGE IVE EVER HAD AND IVE HAD MY FAIR SHARE OF MASSAGES! I usually fly to Hawaii with my fiancé to get a Thai massage in Oahu. We always thought nothing can beat it BUT I MUST REITERATE THAT TAMMY WAS PHENOMENAL! She got every knot out of my body, I felt like a human origami, I never knew my body can stretch in so many ways, I must say Thai massages are not for the weak, only the strong survive. I feel ABSOLUTELY AMAZING! My body has been feeling so weak and tight lately (I'm a mother of 3) but after that massage I felt like a brand new woman!! Like I was in my 20s again. Im definitely coming back!! And bringing my fiancé with me :) read more

Baanpo Thai Massage - Massage Near Me - Sacramento, California

Another outstanding massage by Tammy, I been going twice a month for a year and Tammy has made my life so good. Thanks alot sisters at baanpo, I love yall MikeH read more

My partner and I went in for a couples massage with Tata and Tammy. We both got the Thai combo (half Thai, half Swedish) and loved it! We left feeling taller, more relaxed, and like all the knots have been worked out. They are also very kind and professional and the tea afterwards was the perfect addition at the end. Thank you Tata and Tammy! We'll definitely be back! read more

I just had my first massage with Tata, which was fabulous. I asked for deep pressure and she delivered exactly the right amount. Excellent work! read more

I've been having issues with my neck and shoulders since our trip 2 weeks ago, so my husband booked us a deep tissue couples massage at Baanpo. It was honestly what my body needed. The masseuses we had were great. My husband really liked his stepping massage. I absolutely loved my deep tissue massage. She focused on my problem areas and the whole time she worked on me, I was hoping it would never end. The deep tissue massages were priced moderately at $85 each for 60 mins. Would definitely get this again in a heartbeat. read more

Baanpo Thai Massage - Found inside this salon - Massage Near Me - Sacramento, California

Tata was a phenomenal masseuse and made me feel like I have a whole new body! The location was a little bit confusing to get to as it is located inside a "salon strip mall" if you will with no clear directory on the outside of the building. Upon entry there are a few directional signs that will help you find your way. Back to the massage, it was so relaxing, could not hear any background noise of people in the hallway and I felt clean and relaxed. I will return! read more

Went here with my bestie from college for massages. I got the hot stone massage and she got the Thai herbal ball. I had Tami for the hot stone massage. The place was super clean, quiet, peaceful. Tami really got into all of my knots and I felt so much better afterwards. Can't wait to return! read more

Absolutely the best Thai massage place in Sacramento! I have had nothing be stellar service from everyone who works here, always amazing. I leave feeling relaxed, and happy. read more

TaTa is an artist ! Never have I had such a comprehensive full body massage. She paid special attention to my focus areas but still left time and care for everything else. The linens were clean and amenities (essential oil and tea at the end) were a wonderful addition. I will absolutely be booking again and taking advantage of the couple massage suite she also owns! read more

Tata is still the best in my experience for Thai style massage therapy. My first massage here was about ten years ago. If i lived in town it would be dangerous for my budget, as the temptation to be skillfully treated by Tata more often would be great! read more

Amazing! Top tier service can't wait I go back. As a bodybuilder this was great therapy they got deep in the muscle issue. read more

I drove 30 mins to get a massage based on yelps five star reviews and it did not disappoint! Kudos, Yelpers, for a great find. Thai stretching is the only thing that releases my back pain - it was worth the drive. However, I did get a bit lost looking for it, it's inside a salon (think "we work" spaces for health and beauty services). Here's a pick to help you find it! read more

Baanpo Thai Massage - How to find the business - Massage Near Me - Sacramento, California

Amazing Thai massage session. This was my first time getting a Thai massage and it was worth the pain! It was a combination of massage and stretching, which really helped smooth out all the muscle tension I had. Definitely going back! read more

Have been in a lot of pain and couldn't get into my regular gal. This place had great reviews so I gave it a try with a Thai combo massage. She was very strong and used a lot of pressure throughout the massage which I like. The place is small and in a salon suites. It was noisy outside but remarkably quiet once inside her space. I marked areas of concern and focus thinking she would work on those more, otherwise why ask? But she didn't. She did a pretty standard massage. I was disappointed that she didn't focus more on my trouble spots. That's the reason for one less star, plus it's VERY cold in there. I was pretty uncomfortable with the temp. She cost more than my regular medical massage place too which was surprising. I like her. But I'll stick with my gal. read more

I had a deep tissue massage with Tata and this was my first time experiencing a deep tissue massage. The pressure was really good and she was able to really get into my knots. After the massage I felt a lot lighter and definitely less stiff in my shoulders which is where I indicated had a lot of tightness. Overall really enjoyed the massage and would highly recommend! read more

Great massage for my fiancé and I. They really took their time in resetting our whole body. We were up in Sacramento for our anniversary to just hangout and we walked into a building. Not going to lie, I was afraid on how the place was that it wasn't be as good as I wanted it to be. But I was wrong, the massage was phenomenal and our shoulders as we both said," felt 10 lbs lighter." I would definitely come back, and will be more than happy to drive an hour to get it. read more

Definitely a hidden gem - would not have known this was here except for the high reviews! They are discreetly located in a small room in a larger building housing salons and other businesses. But from their ratings, you can see that their work speaks for itself. My husband and I booked a 90-minute Thai combo couples massage with Tata and Taya. They have a 60-minute option as well, and several different types that you can choose from. It was super easy to book online, and there were several email reminders leading up to the date. I even received a text from Tata on the day of with the specific instructions of where to go, and there was plenty of parking available onsite. Once we arrived, we filled out a form and were able to note our pressure preference and if there were any areas we wanted them to focus on. We were then led inside to the room with the massage tables to disrobe and change into the provided bottoms. The temperature of the room was good, and not too hot nor cold. They had soothing music on in the background which helped to set a nice atmosphere. The massage itself was intense! The Thai combo massage incorporates elements of both Thai and Swedish massage, so there was a lot of stretching and pressure and working out knots. I'm not sure if it was my favorite type of massage - I felt fairly tense during some parts of the process and not extremely relaxed afterwards - but I think this is more of a personal preference and doesn't reflect on the skills of the masseuses. I still enjoyed the overall visit and thought it was a very cool and fun experience, especially when they step/crawl on your back! One minor thing is that next time I would maybe wear my hair up for the face-down portion as it got a bit oily from the oils used for the Swedish massage. I wouldn't mind coming back again to try a different style of massage, and I would also recommend Baanpo for someone to have their first Thai massage, especially at the competitive price point. Tata and Taya were very nice, asking how the pressure was several times and even having tea ready for us afterwards - they will take care of you! read more

My husband and I went there and got the deep tissue and Swedish massage and they were the best massages we have had in a long time! We live in Virginia currently and wish we had a masseuse like Tammy local to us. We will definitely be coming back next time we are in Sacramento. read more

I had a Thai massage with Tammy after a long run. I typically have a hard time finding places that can provide enough pressure and know how to hit the legs properly (most places focus on the shoulders too much) She did a great job and left me feeling refreshed! read more

Tata was amazing. Maybe the best massage I've ever had. Stretched me out and worked on all my knots. Left feeling incredible and will definitely return! Already made an appt for my wife to come next week! read more

Tammy and Tate performed couples massage on us. They were extraordinary. They asked which area they would like them to focus on and I answered my legs which she really dug into and did some great work on. Everything was comfortable and really professional. Nice ambience as well. read more