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    Balance Day Spa Greensboro

    3.3 (83 reviews)
    Closed 8:00 am - 9:00 pm

    Services - Balance Day Spa Greensboro

    Acne treatment

    Anti-aging

    Foot massage

    11 More Services

    Massage

    Deep tissue massage

    Hot stone massage

    Lymphatic drainage massage

    Prenatal massage

    Sports massage

    Pore cleansing

    Skin brightening

    Therapeutic massage

    Bikini wax

    Waxing

    Balance Day Spa Greensboro Photos

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    Recommended Reviews - Balance Day Spa Greensboro

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    Reviews With Photos

    Brooke P.

    I have made it a habit over the years to celebrate special occasions at balance day spa and they've never steered me wrong! They upgraded to a new space some time ago and it's lovely. They have their own parking lot and the space is massive. Their staff has always been super kind and accommodating, and I appreciate that so much. They have two waiting rooms plus a steam room for relaxation. There is also a dark room in the back of the locker room with a fire place and comfy chairs where I love to relax a little after my services. It's the perfect spot to decompress. My services have always been consistently good whether I'm there for a massage, facial, wax, or mani/pedi. It's what's kept me coming back time and time again for birthday, Mother's Day, Christmas, and any special occasion in between. The only qualm I have with them is that they can never seem to locate my account when purchasing a gift card or when I have a gift card loaded. We always work it out but it's just a major pain when trying to book or pay for services. But the staff and services are what keep me coming back for more!

    Ahnae S.

    My massage is always really good when going here. I prefer this location for the amenities, even though the sauna has not worked for a while and the steam room is down sometimes. Not a huge deal but it's nice to get the extras for what you pay for.

    Waiting area
    Brandy B.

    Massage & facial were amazing! Sauna was broken during both of my recent visits - about 3-4 weeks apart. Womp-womp. Customer service and front desk very friendly. Mani/pedi were not the greatest as far as quality goes and the space where these are done appeared and felt dirty. While I will not be returning to tend to my nails, I do recommend a massage or facial!

    Women's relaxation room

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    3 months ago

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    5 months ago

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    Photo of Cassie F.
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    1 year ago

    Recommend the pain relief massage. I also like the relaxation room. Wasn't in the mood for steam but it looked neat. Everyone is nice.

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    1 year ago

    I love going there because they have sauna and steam room. I had a great massage from Olivia. Staff are friendly

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    2 years ago

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    1 year ago

    Raven gave the most relaxing, and good, brow wax. My brows which are usually wonky look fab.

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    3 years ago

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    2 years ago

    Received a deep tissue massage from Marissa. She did an absolutely amazing job. I would highly recommend.

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    3 years ago

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    2 years ago

    Jackie did a beautiful job with my gel manicure! She took her time and gave me exactly what I asked for.

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    Page 1 of 3

    Ask the Community - Balance Day Spa Greensboro

    Review Highlights - Balance Day Spa Greensboro

    They have such a nice sauna and steam room, sometimes I feel like I could just spend the whole day there!

    Mentioned in 15 reviews

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    Touch of Serenity Massage Therapy

    Touch of Serenity Massage Therapy

    5.0
    (24 reviews)
    0.6 mi

    Touch of Serenity Massage Therapy is my go to for relaxation at its finest. They have a wide…read morevariety of massage offerings which makes them unique and competitive. They are one of the only places I found that offers Prenatal massages in Greensboro, so when I was 8 months pregnant I went to see Ruth, as she is certified in prenatal massage. The experience was great and just what the doctor ordered! She also offers induction massages as well, which I had my eye on just in case! Most recently based on availability, I have come to see Dana, who has magical hands! Truly I have walked away from my massages at TOS feeling more relaxed and refreshed than at any other local masseuse. I highly recommend either Ruth or Dana at Touch of Serenity!

    Just got my butt whooped by Dana. Man when I told her she could go deeper I think she took it…read morepersonally (insert Jordan meme) haha. Normally a lot of people I know could not rub my neck for more than a minute at this pressure. But she did for an hour, I was impressed at her techniques and stamina. At first I was skeptical, $90 is a bit much for my budget (which is sad for self care I know). But I can assure you Dana will put in more than that of work. You can tell. Definitely worth the price and I will be back! I also appreciate the health precautions they take. This new flu strain getting everyone is no joke and I like the matters they take to insure people are safe and transmitting will be at a minimal. Pro tip: They put a lengthy disclaimer on their site for directions. Do not be alarmed, they want to make sure you get there but I assure you, just click on the address they give you and the GPS will take you 95% there. When you get to the cul-de-sac, you'll see where to turn and they put a convenient sign showing which side of the building to go to. It's simple! (In the pictures I took I highlighted the signs, they make it easy for you!)

    Photos
    Through that door, up the stairs
    Through that door, up the stairs
    Touch of Serenity Massage Therapy
    Prenatal massage including induction massage

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    Prenatal massage including induction massage
    Greensboro Massage and Bodywork

    Greensboro Massage and Bodywork

    5.0
    (10 reviews)
    3.2 mi

    See megan dombroski for your hotstone massage, she is the absolute best! Will hands down be back…read moreand recommend to everyone!

    I have been visiting this business since 2021. The new location on State Street is conveniently…read morelocated and offers plenty of off-street parking. There is street an eclectic mix of shops, restaurants and businesses in the area. I would highly recommend Greensboro Massage and Bodywork to anyone seeking a great massage! When you walk inside, you are greeted with an oasis of calmness and relaxation. The facilities (restroom, massage rooms, lobby) are clean and well maintained. The waiting area offers beautiful plants, books, soft music and comfortable chairs. This allows me to be mindful and centered prior to my treatment. This business offers a safe space in a quiet and inviting environment. I have always experienced a peaceful, welcoming atmosphere during my visits over the years. Bethany (massage therapist) is kind and professional and makes me feel valued as a client. Bethany goes above and beyond to make me feel comfortable. She is always accommodating by adjusting the massage table temperature, providing water upon arrival, raising the headrest on the massage table. The massage rooms have soft lighting, temperature control and soft music. I enjoy having a glass a water in the massage room for after my treatment. Bethany does a great job of customizing your treatment to accommodate your preferences. The website is user friendly and offers a variety of massage services/options that are fairly priced. The scalp massage, dry brushing, hot stones and deep tissue treatments are heavenly! Keep up the good work!

    Photos
    Greensboro Massage and Bodywork
    Couples massage
    Couples massage
    Greensboro Massage and Bodywork

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    Kneaded Energy

    Kneaded Energy

    4.0
    (38 reviews)
    3.2 mi
    $$

    I have suffered from back and neck pain for most of my life. I get massages here and there, and…read morealways enjoy the heck out of them, but have never prioritized regular services. Well that has all changed with Kneaded Energy. I decided this was going to be the year I was gonna focus on self care and stop living with discomfort. This locally and family owned massage therapy business is near my house and had some amazing Black Friday deals including discounted rates for a yearly package of 10 one hour massages. I decided this was time to jump in. Their packages are great and extremely flexible. Your purchase can be put on file and you can redeem as you come for yourself as you wish. You can also give one as the gift of massage for someone else. You can split a massage up like taking one of the 60 minutes and turn into two 30 minute visits, or add with a 60 and make it a 90 minute instead for some extra relaxation. I've done this a few times and now I want a 90 minute yearly package next! I have been seeing Daniel monthly since November and am absolutely feeling an improvement. I have less tightness and knots in my neck and back that I always knew regular massage therapy would help. He is extremely polite and regularly checks in to make sure the pressure is right when working on a tough area ( I am not always the best about speaking up). When he works my back with his whole arm and elbows, it feels great. In addition to focusing on the areas that need the work, he always tries to also provide attention, even if brief, to the full body for some relaxation. It is without fail that when he does the head massage while I'm on my back, that I am falling asleep on that table. My brain is regularly in overdrive so having this monthly massage and allowing myself to just let go and relax and heal is worth every penny and more. The length of service you buy is what you will get, including change time. Their rooms are comfortable, with soft lights and music for ambiance as well as the optional heated bed. They will also add aromatherapy to the head cradle if you'd like, I always go eucalyptus. So, if you have been thinking about trying a new massage place and want to support local businesses like we all should, I highly suggest Kneaded Therapy for yourself or getting a gift certificate for someone you love. You deserve it.

    I couldn't recommend this place more! I have had such a wonderful experience the past two times…read more The professional of the staff is what every company needs. The rooms as aesthetically pleasing and relaxing.I got a massage by Jo, I explained my areas that were bothering me and she ensure the pressure was good. After my first massage I decided to get a year membership that they have. Best decision I could have made for my body and mind. Definitely check this place out and ask for Jo!! Also forgot to mention their booking process is easy, you can call or book online! Finally, they accept HSA!!

    Photos
    Lobby
    Lobby
    Waiting room
    Waiting room
    Outside Kneaded Energy

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    Outside Kneaded Energy
    Stay Forever Young Spa

    Stay Forever Young Spa

    5.0
    (2 reviews)
    0.9 mi

    I've been going to see Denise for about 6 years and just had the chance to have a treatment in her…read morenew spa location. She had an open house to show all the treatment options. I love that she's now doing teeth whitening and IV drips. Denise is very knowledgeable and passionate about making her clients look and feel fabulous! She's great to talk with and you feel like you've known her forever. She is honest, not pushy and wants the best for you! I love that she is also training up the next generation of skin care queens! Loved seeing Justice as well. What a great team they have there. The spa is luxurious and welcoming. It takes you far away from greensboro for the time you're there. Go get your zen on and walk away looking sooooo much younger. I'm constantly told I don't look my age and I'm thankful for Denise to make my age a secret!

    What can I say besides Thank You God for Denise, Paul and The Forever Young Spa! Denise and Paul…read moreare heaven sent. She is an Amazing Licensed Medical Esthetician(Skin Guru). Her team goes above and beyond to make sure you are completely satisfied. I have been getting facials since I was 15 years old and have been everywhere. It's so refreshing to find someone who is committed, dedicated, and passionate about skincare, as much as I am. Some people get into this industry just for the money and not to truly help and take care of individuals and their skin. Thank you Denise and Paul for been absolutely amazing I will send everyone to you and your team. You are truly blessed and a gem! Oh and she carries the best skincare lines in the country and the only place that has the Aerolase Laser in Greensboro that treats over 36 skin conditions, plus other lasers and latest technology for your skin. Run and book your appointment with her dynamic team; you want be disappointed! I pray she still will be able to get me in. Please tell her Adrienne sent you!

    Photos
    Micro-needling brightens your skin, while treating sun damage, age spots and large pores.
    Micro-needling brightens your skin, while treating sun damage, age spots and large pores.
    Microneedling treatments give your skin a more youthful glow.
    Microneedling treatments give your skin a more youthful glow.
    Teeth whitening treatment room.

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    Teeth whitening treatment room.

    Balance Day Spa Greensboro - spas - Updated June 2026

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