Nearing 40 and my sedentary lifestyle was taking over, i was slipping into old bad student habits…read more I recently decided to change and make badly needed lifestyle changes. Enter Mick! I been training with Mick for just over 6 weeks and have notice a number of positive body changes...already! Not only that, my friends and family have too. Two sessions a week, and with correct diet advice from Mick, I have been able to make those changes needed for a better lifestyle. I don't like working out but sessions with Mick are both structured, well focused and fun. They do always make me feel better. Mick doesn't let me talk too much as it deflects attention from me, clever man! Mick always arrives on time at my home with his mobile gym, including music. Ever enthusiastic and bouncing with energy, he frequently gets involved which I find a great motivational tool. In the 6weeks with Mick I feel slimmer, stronger and, with those all important dietary changes, healthier too. I'm so happy with things I'm looking to do 3 sessions a week. Money very well spent investing in my health.

I stumbled upon Mick on Google when looking for a Personal Trainer who could come to my work as…read moremornings or evenings at a gym just didn't suit my work commitments. He is amazing! I booked his 6 week introductory package and lost 10kg and dropped 2 dress sizes. I followed his nutritional advice and put 100% into every workout and can't believe the transformation. Mick comes to every session thoroughly prepared with a written plan of exercises for that day. Not only has my shape completely changed but I am SO much more flexible and I'm loving the extra strength I have built up. Even on days when I don't exercise I am still losing weight due to my raised metabolism. I can't recommend Mick highly enough. You won't be disappointed!

LADIES BEWARE. I was touched inappropriately by Tony and when I said that area does not need…read moremassaged repeatedly, he laughed, stopped for awhile and kept doing it again. For obvious reasons i want to remain anonymous and the purpose of this review is to prevent more women from going through what I was put through and what I have heard other women have gone through. Here are the details of the horrible experience: I went to Tony for a sports massage which involved a back, shoulder, neck and pec massage. I have been for hundreds of massages in my life, both sports and therapeutic and know what to expect from each. The massage started off with my back and neck which was ok, and then my pecs. Initially he started of within the appropriate boundaries for pec massage, but later started 'massaging' my breast (he got as low as just above my nipple and the top of my nipple was revealed). I then told him that that area does not need massaged ie telling him to stop, after which his response was to laugh. At this point I was afraid and did not know what to do and thought that by warning him off once he will not do it again and will be more professional. He stopped temporarily but then returned to the area repeatedly. This happened at least 3-4 times, each time I told him no. His approach was different at each attempt. ( He approached from the armpit down to the lateral side of my breast just next to my nipple, and the other approach was he massaged from the front and subtly cupped my breast). All of these approaches were subtle, but obviously crossing the line as these areas are definitely no go areas during any massage. This was a traumatising and distressing situation of which I did not know how to react to. It took me months to write this review as I have been chatting to other sports therapists and trainers whose customers have reported similar experiences to them while dealing with Tony. This made me realise that its important for me to say something. I'm from Belfast, not San Francisco as yelp seems to think btw.

Tony is amazing he fixes injury quickly and totally professional. Can't recommend highly enough!…read more His experience speak volumes as does the number of professional sports people he treats ! Know his stuff!

i am a 33 year old female who after taking a severe asthama attack decided to try personal training…read moreto better my health, my body and my wellbeingin gerneral ..I finally decided it was time to sort things out, but like many people, I lacked both the knowledge and the motivation to do it all by myself. That is why I decided to find a personal trainer to advise me. Having spoken to Odhran after the spinning class he takes i decided to try PERSONAL BEST Pt.... I find Odhran to be highly professional and extremely knowledgeable. He put together a structured training programme targeting weight loss, building strength and stamina and increasing my overall levels of fitness. This programme was tailored to my own individual needs and goals and being a chronic brittle asthmatic I find the programme both realistic and easy to follow. Odhrans dietry advise was invaluable and very educational. By being more aware of the sort of foods that I should and shouldn't eat and also altering when I ate made big difference to my weight loss. Once we had agreed on my specific targets we scheduled at least two training session per week also attending his spinning class inbetween which is also excellent....Odhran is a great motivator and I really looked to these sessions which are always varied and fun to do. In between sessions Odhran is always available either for advice, support or encouragement ,he is fantastic at working round me and my hectic timetable ...the emails are another added bonus he sends to you also . The experience is really enjoyable, educational and very beneficial, and for me represents terrific value for money. As such I wouldn't hesitate to recommend Odhran at PERSONAAL BEST Pt . ;-)

If you are looking for the best personal trainer who has the skills, knowledge and who will…read moremotivate you to ensure that you get the results you want, then why not contact Personal Best PT Newry and see what they can do for you! A few months ago I decided that I needed to do something to help improve my health and fitness as my fitness level had gone to an all-time low. I had gotten to know of a new trainer that was starting out and decided to give them a call. At my initial consultation, the guys at Personal Best PT where outstanding; we discussed what I was looking to achieve and how they were going to help me reach these goals. On the first day of our training session we went through the workout programme that I would be following for the next few weeks, and demonstrated how each of these should be carried out. With Personal Best PT you not only get a personal trainer in the gym but also a friend outside of the gym who will give you advice and support you in achieving you goal. Personal Best PT also gave me some excellent nutritional advice, which really helped with my eating habits and has also benefited me in reaching my goal. Now, instead of training being something I should be doing, my training sessions are something I look forward to and derive a sense of achievement from. Every day I am one step closer to achieving my goals. Cheers Personal Best for the lifestyle change.

Excellent altogether. Not huge but plenty of space all the times I've been in. Very reasonably…read morepriced, and great cappuccino after your workout. Highly recommended.

A gem of a gym tucked away on Lisburn road that can be found just down from the Starbucks and…read moreAlbany going away from the city. Great value memberships with a variety of class on offer. Whilst not the biggest gym floor around I have gone in the mornings and evenings on a weekday and always found space to work out easily. Always people in on the weekends too but never has the crowded feel about it which I like All the usual equipment around and if you want some help the staff are lovely and there are personal trainers who can be booked for sessions too Friendly atmosphere and the change room facilities are the best I have come across in a gym anywhere