I'm always looking to do a little yoga when I'm on holiday. At home, I don't get to go nearly as…read moreoften as I'd like to, but on holiday, when I can leave my bub in the care of his grandparents, it is a lovely luxury. I only went to one class here last night, but I'm a fan, and would go back there if I have a chance on future visits. The vinyasa was *just a little* different to the flow I learned in LA, but it was a great class (I took a Hatha class,) with a good balance between stretches and relaxation. Just a small studio with one room, and there were only a few of us in the class (but it was a mid-afternoon on a weekday.) Good class!

I was experiencing significant pain in my forearm after doing some heavy lifts - the throbbing kind…read morethat keeps you awake. And it was on both sides! I booked a remote session with Geoff and was glad I didn't need to travel from Melbourne to his studio in Queensland to see a physio, how awesome is that? The last thing you might expect to hear of course was "don't stop lifting"! But I'm glad I took heed. I modified my lifts and made a few adjustments but didn't stop completely -- the exact same advise I'd read from some very knowledge people. Great news, I was sorted after a few weeks, and now lifting heavier than ever. Pain free. Geoff really values being led by evidence, and not just theory or (worse) guesswork. Thanks Geoff!

Wonderful, sweet man who offered to coach me without so much as asking for a dime in return. I had…read moreposted on a life coaching forum, expressing the need for some outside professional help. My life was a mess in almost every arena. I explained that I was hampered by the fact that I literally had no money to my name. About three or four weeks later, Mr. Bamford sent me an encouraging email saying that he would definitely coach me, no questions asked. This man clearly loves what he does - and he's a generous person, to boot. I'm glad I could write his first glowing review.

So happy this place does reasonably priced holiday memberships! Access is 24/7 so you can train at…read moreanytime, which is especially helpful when you have jetlag. The gym has everything you need for a decent workout really. Loses 1 star because it could improve on cleaning. My hands always smell when I leave the gym, and when I use my towel as hand grips on certain machines i have to wash my towel afterwards. I think the staff who sit at the desk should grab a cloth and wipe down the machines and handles each day, then it would no doubt be 5 stars!

Convenient location and with a low key vibe. So very casual...nice! My Wagyu Beef Steak was cooked…read moremedium rare as requested and no complaints with regard to portion size and flavours of this party of three none could finish their main. Service was exceptionally good from some very friendly and courteous staff who were both motivated and nothing was too much trouble. The people here have a can do attitude...so rare! A good quiet spot for a cold one yes they have VB on Tap so different for a Queensland venue...YES!!! I do enjoy the occasional VB a lot! So a repeat visit is upon the cards.

For me, this studio is the perfect zen. I am diagnosed with…read morethe chronic illness MS and a regular prescription of mindfulness is my daily ritual. While it may not be the vigourous, get all sweaty yoga of other studios, Yoga in Daily Life is all zen with the mind-body-breath connection. I am yet to experience the evening classes, I head there in the mornings. Most of the yogis in attendance are a little older than me but I like that. I'm there to experience the zen, feel that rebalance you get from meditation and a little yoga. If you do have MS like I do or are a true beginner this studio may be the perfect launch into yoga and meditation for you. Coupled with some Ease of Life Kinesiology, I'm in zen-aligned heaven! It is not a big studio, walk in, no bookings and a variety of options from a monthly pass, to a number of visits card with expiry.

Visited the Coolum Beach Bowls Club with the family while on holidays for the $6 lunch special and…read moreit is a really nice club. Friendly staff and a great feed for $6;-)

Our little rug-rats have been attending classes at Kicks for many years now, probably over half…read moretheir lives! They have always raved about how fun the classes are and they never grumble about going to sparring practice. Child #1 is currently sitting on a blue belt and child #2 just completed her Second Dan for her Black Belt. Belts really aren't important as both kids enjoy the challenges and learning opportunities that Taekwondo presents through Kicks. The training site has recently been changed to a spacious shed that accommodates us parents with plenty of room for the mats and practice areas for the participants. They accommodate for kids as well as adults of all ages and abilities. They even have a heater set up for those cold mornings of gradings! I always find the instructors to be hard-working, professional and excellent mentors for their charges. So long as the kids love going we will continue to support them in bettering themselves and improving their skills at Kicks.