I have worked with Chase several times over the last 10 years, because she helps me to resolve specific issues in which I feel "stuck" in certain emotions or behaviors. The intensive sessions that I have with her always have at least one or two moments when she says something so insightful and lucid that I instantly have an emotional response. It's as if something is my subconscious becomes unlocked, and I am able to see my emotions/actions within the context of a specific problem. She helps me discover the solutions within myself through both talk therapy as well as recorded visualization sessions in which I am able to imagine different ways of approaching my llife. read more

I have been working with Chase as I deal with past traumas and aging parents. She provides sage wisdom and techniques that help to improve my quality of life. read more

Wow! I can't even begin to express how awesome this experience was. If you have an idea of what you believe being hypnotized is like....think again. It's not like some sort of magic trick you've seen on tv. As Chase took the time to explain, hypnosis allows quick access into the subconscious memories where (with Chase's guidance and assistance) I had the ability to heal traumas, imprints, patterns and behaviors from the beginning of my life. It feels safe and I was aware of everything that was happening at all times. Chase is warm, empathetic, professional, intelligent, and a pleasure to work with. Her soothing voice easily allowed me to drop in to a meditative state and begin the process we had discussed prior to my actual hypnosis. I left feeling grounded, happy, informed, and a better version of myself. I have already referred her to several of my friends. She is very talented, and it is very evident that she is passionate and truly cares about her clients overall wellbeing. Thank you, Chase! read more

Dr. Chase is magical, I've been blown away by the results I have experienced so far. During my first session, Dr. Chase made me feel super comfortable to open up to her. She asked me a lot of questions, some of which left me thinking for days afterwards. The hypnosis portion of the session has had an incredible impact on my sleep. I listen to the audio recording before bed and according to my Fitbit I've been getting about 50% more deep sleep than before. I also wake up feeling extremely well rested and ready for the day ahead. On the mental health side, I've noticed I've been able to make a lot of progress as well. Some triggers or situations that used to be difficult don't seem nearly as hard as before. I'm very grateful for Dr. Chase and I look forward to continue working with her! read more

Dr. McKenna has helped me beyond what I thought was even imaginable. I broke my left foot (quite seriously) in 2017. I had holding patterns that I just could not release. I still participate in physical therapy, although beginning in June 2019, I began sessions with Chase. I have come to understand fears both spoken, silent, and those unspoken subconscious thoughts and how they were running and lending to patterns playing out in my life. Our work together has in fact been a game-changer for me. I am one who seeks out alternative therapies and wellness avenues. I can't thank her enough for her professionalism and skills as a hypnotherapist. I highly recommend her services. read more

Extremely rude to me while just trying to become a patient - glad she showed her true colors before I set up an appointment.

Update; it's almost been a year of working with Dr. McKenna. I have made some incredible progress this year. My panic attacks have stopped, I'm off my medication, and I am stepping into trusting myself and my journey. Dr. McKenna has been a crucial support for me in this process. I know that hypnotherapy can sound intimidating but it is not at all. It really is worth trying. Sessions are mostly talk therapy and end with a meditation style hypnotherapy. read more

I love working with Chase! I came to her for weight loss and we then worked through anxiety, productivity, now we are working on world domination!!! MUAHAHAaaaa just kidding. She is supportive and puts me at ease every time. There has been real and fundamental changes in my attitude and approach to my life and work. Thank you Chase for helping me believe in myself! Bonus: after our sessions I have a creative boost. Like it just pours out of me. Pretty neat. read more

Chase is a gifted and intuitive mental health practitioner. Her combination of therapy and hypnosis leads to transformational changes and her guidance throughout the entire process leaves you feeling supported at all times. I work as a school counselor and a marriage family therapist, so being in the field it's crucial that I receive my own self care and work through deep rooted issues, so I can better service my students, clients, and attend to my families needs. Chase's unique approach was exactly what I needed to propel me forward in my self growth journey and help heal childhood trauma and resentments. My relationships with my loved ones have improved immensely and helped clear me of negativity. Furthermore, my personal insight and intuition has grown and I have a newfound clarity when working with my students and clients. I am forever grateful to Chase and will continue to see her as part of my self growth routine and when difficulties arise in my life. read more

I recently was in a very low and down point in my life trying to determine why I get myself in the same unhealthy and damaging situations over and over again and feeling, to be honest, not at all ok or good about myself. I have tried talk therapy in the past many times but I am not a talking out my problems kind of girl. I keep my life and feeling very very private and have always been extremely uncomfortable sharing with people. I will hide from the world and keep to myself because it has always felt safer then talking out my emotions to friends, family or therapists. Apparently bottling up your feelings and emotions is also very unhealthy. I knew I needed to do something because I was not able to keep it together at all and every time a friend would ask me if I was ok, or what was going on, or try to get me to talk about it, I would actually end up worse. I did some research online and on here at Yelp to see what others thought about hypnotherapy. I have never been able to relax my mind or even be successful at meditation so I was very concerned I was not going to be able to be hypnotized. So because of this and being afraid to share my feelings I was terrified to call Dr. McKenna. I decided to send her message through her website. She called me back the very next day and left me a message on my voice mail. I wasn't able to call her back that week as it was Thanksgiving week and I had many appointments after work each night. Also, because I was scared and making excuses. Well Thanksgiving weekend was a terrible few days for me and I hit a point where I really didn't know what I would do to heal form it. I called Dr. McKenna back on Sunday and she answered her phone! On a Sunday!! I wasn't expecting that at all, I thought for sure I would just get her voice mail and we would continue this game of phone tag. Nope. She was available right away. She was very kind and explained her entire process to me and asked me several times if there were any other questions I had for her or anything else she could explain to me? She calmed me down by explaining to me that being up set was ok and being scared and unsure was ok. We were able to set up an appoint that week. My first appointment was nerve wrecking for me. Still unsure what to expect but I was also really excited because I was very hopeful that this would work. She sat and talked with me for a while, analyzed my handwriting and analyzed me for a while as well. Then the hypnotism part started. Dr. McKenna explained that even If I am not feeling like I am hypnotized and my mind is thinking of errands I need to do that it's ok because it's my conscience that is thinking of those things and she is more concerned about my subconscious. When done, I wasn't sure what I thought. I felt in a haze but still wasn't sure if I thought this would even work. I did feel immediacy calmer though. I listened tot the audio recording of my session again that night before bed and was AMAZED when I woke up the next morning. I felt a million times more calm about the things going on in my life that were bringing me sadness and anger. I still knew the feelings were there but I was able to control the feelings for the first time in a few weeks. It really works!!!! I am now working at home on my second session with Dr. McKenna and am beyond impressed with her ability to really tap into the areas that were effecting me and help me work through them. I am not completely healed but I will say this. I feel incredibly stronger today and more and more each day than I did just a couple of weeks ago. A couple of weeks ago "strong" wasn't even in my vocabulary. Dr. Chase McKenna is my Hero! She is amazing, she has the calmest most soothing voice and I notice I feel incredibly safe when I am with her. Like nothing can hurt me and my heart and mind are safe. I still have some visits ahead with Dr. McKenna but I can say I am more than pleased with the progress I have already noticed after 2 sessions. I highly recommend going to her if you have anything inner demons or vices you need some assistance conquering. read more

Dr. Mckenna is life changing, she is so intelligent and you can see within minutes of each appointment. I've tried just about every kind of therapy from dozens of different therapists, which never seems to help. I walked into her office and did not wait more than a few minutes while I filled out a few papers. Unlike most therapists I've seen, Chase is completely focused on you not only during your appointment but in all communications between. She really cares about people. She listens deeply and communicates thoroughly, I've never felt so understood. As for the "hypno" part of the therapy I was nervous to be put into some crazy stage and be hypnotized to do crazy things! But no, it's not like that at all, hypnosis is just a relaxed state. I was conscious the whole time and new what was happening, Dr. Mckenna communicates very well what will happen and if you don't feel comfortable than you are more than welcome to refuse the hypnosis portion. I would recommend her to everyone I know! She is kind, intelligent and thorough; very much so worth a try!! read more

I was in need of some genuine guidance and understanding. I yelped hypnotherapy and found better living insight to be the highest rated. I read the reviews prior to meeting with her and could tell they were genuine. So I set an appointment. Chase couldn't have been a better discovery for myself. She was so professional and organized. I was extremely happy with her in my initial consultation and my follow up was even better. I highly recommend better living insight to anyone that is in need of hypnotherapy. read more

I would highly recommend Chase to anyone looking to overcome any of life's anchors that may be holding you down. She is very easy to talk to and her techniques are extremely effective. She helped me to embrace a healthy lifestyle and heal some of the hidden wounds that were not so evident. read more

Chase is amazing! When I first went to her, I had so much anxiety I could barely drive to the store. I was nervous about virtually everything, including going to hypnotherapy! From the moment I walked in, Chase put me at ease. My session was so gentle and easy and comfortable. I felt amazing afterwards. That first session was a year ago. Since then I have had several more sessions with Chase and she has helped me so very much. My anxiety and panic attacks are so much better than they were only a year ago. Not only can I drive to the store, but I drive on the freeway, fly on planes alone, and even started doing dance performances again! I highly recommend Chase. She is very sharp and knows how to make people feel better! read more

I have been working for quite a few years to breakthrough some of the barriers that I feel were holding me back in building my business. After two sessions with Chase I am pushing past old beliefs and fears and moving forward in a dynamic and confident way. Sometimes our fear of facing our fears keeps us from taking action. Trust that Chase is the person to help you overcome these fears. Be bold. Be brave. Call chase. read more

Relax & focus .... that's what I needed to do ... plus a lot more "stuff" .... went to Chase for help. The result is "five stars" or two thumbs up (for the theater folks!) ... Now, I smile more; have a more positive self-image; plus, my border collies & 17yr. old do not stress me out as much as before! ... I am now relaxed; thanks to Chase! read more

Was at a low point in my life and realized I needed to do something about it. Chase is easy to talk to and that helps a lot. I already feel a great load has left me and would highly recommend her. Can't wait to see all the positive outcomes. read more

I went to Chase for a past life regression. Chase did a great job easing me into it. She eludes warmth and understanding from the very first meeting. That helped me be more relaxed through the experience. The session was very informative to me and answered lot of questions for me. She does a great job analyzing the situation without being forceful and also helps one organize thoughts. She explains clearly what the process will entail, what she is going to do, and what to expect out of it. I would highly recommend Chase and I myself would go back to her if needed. read more

Most people would think Hypnotherapy is crazy and are stuck on what they see on hypnotist shows. However medical Hypnotherapy is nothing like that. Because some serious life issues recently hit me, this led me on a path to Dr. McKenna who is an absolute angel! From the beginning on my phone conversation with her I instantly felt I could trust her and work with her. She answered all my questions and was definitely willing to work with me. I have had 3 sessions with her and they have all been phenomenal! Hypnotherapy from Dr. McKenna is like giving Time to yourself to relax, to breathe, to heal, just like a day at the spa. Then you continue at home with the audio files. Her voice is very soft and soothing and really adds to the experience. I am already experiencing positive results from my 3 sessions and I plan on continuing. I believe this methodology is empowering and way better than Drugs which western medicine seems to advertise to make the Big Pharmaceutical companies richer. In my own experience, I believe the medicines that I was given led me to my issues in the first place so having this all natural therapy to strengthen my Mind and Body has been so beneficial. Take it from me - it works! What I really want to advertise however is Dr. McKenna's talk therapy and psychoanalysis. Yes, the Hypnotherapy itself is awesome but what is even more impressive to me is her ability to read and analyze a person. She can even tell you things about you from looking at your handwriting. She can draw correlations and associations of your past which led to your issues and really help you understand the root cause that is affecting your body. I am absolutely blown away by her incredible ability to do this and you can tell she has a very Big Heart and really cares for her clients. I highly recommend for anyone who has any issue in life whether emotional, spiritual, or physical to go see her and try this alternative therapy to drugs and medicines. You will not regret it and it could change your Life like it has for me! read more

When I came to Better Living Insight I was in my third trimester of my pregnancy and experiencing severe anxiety. I could not get a good night's sleep or focus at work because I was consumed with worry about the health of my baby. I came out of my first appointment feeling an ease that I had not felt in a long time. Chase McKenna's technique works! She has worked with a number of my friends who have all had the same outcome as myself. read more

If you are interested in going deep within yourself to transform, Chase has the amazing ability to facilitate this process in a nurturing, safe environment. She is a compassionate listener who knows how to guide you through your fears and anxiety to a new reality. I am moving through long held emotional baggage rather effortlessly to embrace a new paradigm of being. Thank you, Chase! Do yourself a favor and book a session!! read more

Dr. Chase McKenna is a true advocate for her clients. She has guided me to find strength and direction in needed areas. Dr. McKenna has assisted me in getting through some extremely stressful and difficult times with grace and gratitude. I would recommend her to anyone I know who is struggling with something themselves or who simply wants to learn more about why they do the things they do. She is warm, welcoming and easy to talk to. Thank you Dr. McKenna! read more