Specialties
Bloom Fitness Studio specializes in private, personalized fitness coaching for real people who want to get stronger, feel better, and make progress without the noise of the fitness industry.
We offer one on one personal training, duo training, and semi private personal training in a supportive studio environment where clients can build strength, confidence, and consistency at a pace that makes sense for their body and goals. Our approach is evidence based, practical, and focused on long term progress, not quick fixes.
Over the past four years, Bloom has grown into more than a personal training studio. We now offer Lifelong Fitness, our in house senior fitness program designed to help older adults build strength, improve balance, maintain independence, and stay active with confidence. We also offer Grow Strong, our youth fitness program created to help kids and teens learn safe movement, strength, coordination, and athletic foundations in a positive, age appropriate way.
Bloom also offers nutrition coaching, private yoga, and specialty fitness support for clients of different ages, abilities, and experience levels. Whether you are brand new to exercise, returning after time away, looking for more structure, or wanting expert coaching in a private studio setting, Bloom is here to help you train with purpose and build a healthier, stronger life.
History
Established in 2022.
We are a women-owned business in the heart of Ridgecrest. Our owner began training virtually and in-person in 2018, and our doors open May 30th, 2022. We were founded to create a space for individuals who are looking for a comfortable, inviting space to focus on their health and fitness away from the noise and crowds of the fitness industry. Personal training and yoga for all ages and abilities is something that we take pride in offering the Ridgecrest community.
Meet the Business Owner: Alicia H.
Welcome to BLOOM Fitness Studio! My journey as a personal trainer began in 2018 after struggling with chronic health conditions and feeling like no trainers in the industry understood how I felt about fitness and my body. I had been an athlete my entire life until life happened and my relationship with food and fitness changed. Opening my own studio was a dream of mine for four years until I finally decided to take the leap and open BLOOM in 2022. This space is designed for people who are like me and looking for understanding and honesty in a fitness industry that is full of the opposite. I have worked with clients from ages 18 months to 94 years old. I am a NASM Certified Personal Trainer, Weight Loss Specialist, Certified Nutrition Coach, and 200 HR Registered Yoga Teacher. I look forward to welcoming you to BLOOM and helping you reach your goals in a way that works for you as a unique individual.