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    Body Harmony Yoga

    4.7 (3 reviews)
    Closed 9:00 am - 3:00 pm
    Updated 2 months ago

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    Services - Body Harmony Yoga

    Group fitness

    Virtual fitness classes

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    4 years ago

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    Lori C.

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    Oxygen Yoga & Fitness - Happy Valentine's Day

    Oxygen Yoga & Fitness

    4.3(4 reviews)
    4.7 km

    I was pleasantly surprised at the level of expertise of the instructors. I had zero expectations of…read morethe yoga classes, because it looked like a fitness place; not a yoga studio. I was just going to try one class because of the infared heat. but it was so amazing, I bought an unlimited pass. The infared heat is soothing and really helps me stretch much deeper than ever before in 20 years of classes! I look so forward to it and notice right away the difference when its turned on. I hope i never have to do yoga without it :))) I have been blown away many times here, by different young women that have pretty much 'choreographed' amazing sequences of postures or exercises for each of the different classes they teach. Interestingly, some also teach at other Oxygen locations, and also found the time to compose incredibly dynamic classes for us. It's really commendable! I hope Amarjeet (the sweet & attentive owner) will persuade them to teach at West Van location even more! I found almost every class great. There is only one 'yoga' instructor who's class I wont attend or recommend. That's pretty good odds! It would be great if they had Pilates Fusion scheduled every day as I fell in love with it!! Love this place!

    Since posting my first review there has been a change in management, which has caused some…read moresignificant changes. Some small changes were good such as equipment (weights, balls, towels) was replaced and then a filtered water station for water bottles was added to replace the standard sink that was used previously. However the majority of instructors that I enjoyed taking class with have left, which has resulted in me not attending classing as frequently at this studio. Lisa Skidmore (previously best instructor at oxygen) left. Her presence really made a difference and it's unfortunate she is no longer an instructor at this location. Luckily she still teaches at the east Vancouver location.

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    Oxygen Yoga & Fitness - Come and join our own instructor Lisa, who will be leading this retreat!

    Come and join our own instructor Lisa, who will be leading this retreat!

    Oxygen Yoga & Fitness
    Oxygen Yoga & Fitness

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    Oxygen Yoga & Fitness

    Oxygen Yoga & Fitness

    4.3(10 reviews)
    9.1 km

    The Oxygen studio by Gilmore skytrain station has the poorest layout. It's a shame that changing…read moreroom, cubbyholes plus the one and only washroom are inside the studio, where classes are taking place. It's a complete gong show in between two classes, lots of people going in and out, and waiting to use the washroom. That's not a very relaxing, grounding way to start a class. The yoga instructor didn't introduce herself, and didn't ask if anyone is injured. Throughout the class, she didn't provide modification in postures besides chaturanga. Towards the last 10-15 minutes, because people are waiting for next class outside, the wind down and savasana portion was getting pretty loud, definitely not how I want to end a class.

    I've been coming to Oxygen for a bit over a year now and really enjoyed the variety of Yoga &…read moreFitness classes. It's also really convenient with a punch pass so I can drop in whenever I want and not commit to an unlimited membership. Freedom Flow (Courtney): Traditional style of yoga that engages your entire body. This class completely changed my previous perception of yoga. Holding the poses challenged my strength, flexibility, and balance. This is probably my absolutely favourite class at Oxygen. I love Courtney's class in particular because her instructions are super clear and her flows are both fun and challenging! I find that my mind is so focused on what I'm doing that the hour just flies by. I always leave feeling much more positive than when I came in. Fast and Furious (Courtney): Intense fitness class that involves weights, bands, and a pilates ball. This workout is great when you want to incorporate more cardio moves and push your limits! -- This class always fills up, so make sure you book your spot in advance on the Mindbody app. Bootcamp Fusion (Carla): Circuit class (about 20 stations) incorporating HIIT cardio, weights, and body weight exercises. Love this class because she plays fun and current music. -- No yoga mat required I encourage everyone to switch up their workouts by trying out some classes at oxygen! You can try their newbie promo ($10 for 1 week unlimited) and see if these types of workouts suit your lifestyle :)

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    Oxygen Yoga & Fitness
    Oxygen Yoga & Fitness
    Oxygen Yoga & Fitness

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    Body Harmony Yoga - yoga - Updated June 2026

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