Helene has been my therapist twice, thirty-one years apart, because in the intervening years, I…read morenever found another practitioner who was more deeply skilled and intuitive. It shouldn't have surprised me, but she remembered key details about our work together, more than three decades ago! To me, this indicates not just a keen memory, but an abiding care for her clients. In our most recent work, I have especially appreciated her directness, her warmth and humor, and most of all her questions--Helene asks the smartest, most intuitive questions of any therapist I've had in my 62 years, which has led to deep and valuable personal insights and growth.

Helene is always invested in my life and healing journey. The last few years had a lot of ups and…read moredowns and I'm really grateful to have her and the space she holds to process and learn from these life challenges. She's not the type of therapist that will just listen to you and nod for the whole session (unless that's what you need in that particular session), she's actively engaged in the conversation and everything that I share. She's also very intuitive and usually spot on with her observations. I'd highly recommend working with her, and so grateful to have found her 3 years ago.

Whitney is all of the things I needed in a therapist but never experienced. I wasn't so sure after…read moreour first session if I'd be returning for a second as she offered something I wasn't ready to accept- someone who accepted me as me and created a loving, safe place for me to just be me. We joke about it all these years later, but coming back for those follow up sessions would be exactly what I needed and truthfully, what I was lacking in my life. Whitney embodies compassion, care, empathy, and love and provides the safety of allowing me to show up as I am on any given day ready to help me unpack whatever I bring her. I came to her at a point in my life when I had shattered as a person. She has been by my side through some incredibly challenging times and there isn't anyone else that I would want in my corner when life happens. Whitney is an incredible therapist. If you are looking for someone who will see you as you are, accept you as you are, and who will walk by your side as you navigate the triumphs and challenges life throws at you, she is the one you need. I think she's pretty amazing and am thankful for her every day.

A few years ago, I found myself at dark point in my life. After a whirlwind of an 8 years in which…read moreI lost some of the most important people in my life, in addition to the pandemic and the ramifications of it, I knew it was time to seek help. I tried one avenue, but it just didn't work. So I went on a search for a different therapist. And that search went on day after day, hour after hour. I spoke to some, but nothing ever felt like it was the right fit. Until one day, when I was feeling defeated, I stumbled upon Whitney. I took a look at her website and read her reviews and felt hopeful for the first time in days. From the moment I first spoke to Whitney, I knew she was the one to help me. Two years later, and I can say with absolute certainty that choosing Whitney to be my therapist was one of the best decisions I have ever made. Whitney is compassionate, thoughtful, and incredibly knowledgeable. She knows how to create a warm, comfortable and supportive environment where you feel safe to tell her all your thoughts and feelings. She's patient and kind, and never gives up on finding ways to help you. She has been such a positive light in my life, and has helped me overcome so much. While I'm still a work in progress, it's all thanks to Whitney that I have made it this far. And that is why I recommend and will always recommend Whitney. If you're looking for someone to help you get back onto the path to happiness, you've found her.

When I first met Justin, I was at a point in my life where nothing felt aligned. I had recently…read morebeen laid off and was uncertain about the next step in my career. At the same time, I was trying to recover from the end of a deeply intense, codependent relationship. Although I was doing everything I could to move forward, I felt stuck. No matter how hard I tried, I couldn't seem to make meaningful progress, and I often felt negative and hopeless about the future. A big part of what was holding me back was my mindset. I struggled with a scarcity mindset and a tendency to catastrophize. I spent so much time in my head, worrying about the future and replaying the past, that I rarely felt present. Working with Justin helped me shift that. Over time, I learned how to ground myself in the present moment instead of getting swept away by fear and overthinking. I developed a much greater sense of peace, perspective, and appreciation for my life, even while things were still uncertain. Justin is incredibly attentive, compassionate, and thoughtful. He created a space where I felt genuinely heard and supported while also helping me challenge the thought patterns that were keeping me stuck. Looking back, I can honestly say our work together helped me navigate one of the most difficult periods of my life with far more resilience and hope than I would have had on my own. I'm so grateful I had the opportunity to work with him.

Justin really gets you results. He is a fantastic life coach…read moreand counselor! I was battling with a 'sense of failure' as a father/husband/person due to what I thought was from financial pressures and a lack of empathy, accountability with my was breaking down my relationship with my wife. His counseling experience and deep knowledge of behavioral therapy issues related to 'Complex Relational trauma response' disorder that which induced my own defensiveness reactions and anger helped me dramatically. He provided me with my own personal tools to deploy on a regular basis. These helped me be nice to myself and appreciate my purpose and that I was actually doing my best to improve myself and provide love most importantly. Some of those solutions and tools such as meditation, mindfulness, self awareness/development created personal behavioral changes and coping strategies I now feel better about myself . A relationship tools I really liked was his own self developed 'Oh-Five-X Repair Framework' ( a one page document) which has provided us ability to create a safe place for trust, healing, and recovering from past trauma and experiences in our relationship and personal pasts. I've developed a deeper understanding and awareness of myself and Justin's actionable tools and strategies are much more than what most other life coaches or counselors can deliver. Its his ability to land these strategies/tools on point and get you to understand how to employ them to get better/improve/develop yourself With this guidance I've noticed I've become more empathetic, less reactive and more self caring so my family can continue to heal, and our relationship and welfare of ourselves benefits our family. Justin gets change happening and you get great value for your time and while gaining a true caring friend and an exceptional life coach in your corner.

Josh has made such a difference in my life in the four months I've been in sessions with him. He's…read moreso easy to talk to. He's smart, funny, kind, personable. What I really love is he's made me think about concepts and frameworks I'd never considered before. I'm actively remembering and applying new constructs without even realizing our work and his skill is changing my life for the better. I feel heard, newly confident, and have a sense of motivation and enthusiasm I was convinced was gone forever. Great guy, no nonsense approach and evidence of a highly experienced and skilled therapist.

Throughout our graduate program, Josh was one of my most trusted confidantes. He is a kind, warm,…read moreand compassionate individual. This surely permeates his work. At the same time, he has a good sense of humor and a sort of 'realness' that I appreciate. I always found him easy to talk to and I think you will too. Based on my personal experience and psychotherapeutic training, I would highly recommend Josh. He is particularly passionate about issues related to men and masculinity.....what a gift!

Shannon is a wise and sensitive soul…read more My doctor referred me to Shannon to help me better handle life with a chronic medical condition. From our first session, Shannon approached me with kindness and genuine curiosity. During our time together, she guided me into the inner reaches of my body and mind with patience, openness, and compassion. I had never tried hypnotherapy before my sessions with Shannon. In fact, I went in as a skeptic, but I found Shannon's approach to be powerful and grounded in deep truths. More insights were revealed to me in my couple of months with Shannon than I'd uncovered in the combined years of talk therapy that I've done in the past. Forget what you think you know about hypnotherapy, and take the leap. With Shannon, you're in good hands.

I initially went to Shannon with the intention of working through the physical, mental, and…read moreemotional challenges that come with Long Covid and chronic fatigue. This was my first time doing hypnotherapy so I was a bit nervous to start, but Shannon did a great job explaining to me the process of hypnotherapy and listened intently to what I wanted to work on. After doing a series of sessions with her, I have noticed myself feeling less weighed down by the feelings of sadness and frustration that were so constant for me, and instead moving towards happiness and living the life I want to live. I feel happier day-to-day and more resilient on my hard days. Ultimately, working with Shannon has changed my perspective on life and allowed me to connect with parts of myself I was not even aware of. Shannon is the real deal!

I highly recommend Jenni! Through her guidance and expertise, we worked through topics ranging from…read morethe personal to shifting my career. I truly believe that her skillset of various therapeutic techniques, specifically somatic along with her coaching, helped me totally 180 from the first day I set foot in her office. If you are looking to change your life, reach out to her for a consultation!

I am very thankful for Jenni. Over the past 2 years, Jenni has genuinely changed my life. She…read morehelped me work through some deep-rooted family issues, especially with my dad, and helped me become a better, more thoughtful son and person overall. She also gave me practical tools to step outside my comfort zone and be more considerate in my relationships. I'm so grateful for her guidance. If you're thinking about starting therapy, I can't recommend her enough.

Marnie combines her professional training and lived experience to support women as they transition…read moreinto motherhood. She works 1:1 with clients and organizes community circles for moms to connect and support one another. We collaborated on a custom card design to include as a gift to her clients, drawing from the wisdom of her Motherhood Map resource. Marnie's thoughtfulness, attention to detail and grounded wisdom shined through our design process. I loved getting to know her!

Marnie is great! I was lucky enough to find Marnie after having had a negative experience with…read moreanother therapist in the months following having our daughter. I struggled with postpartum depression for almost a year before finding Marnie. On top of the depression, I dealt with a high risk pregnancy and traumatic birth. Becoming a mom was shocking, to say the least! Marnie understood all of my fears and feelings. She helped me understand that everything I was feeling was normal! And she helped me feel like me again...but a new, better me. I can't thank her enough! Marnie also referred me to a psychiatrist to deal with some other issues surrounding anxiety and that has been going very well. She thought the psychiatrist would be a good fit for me and she was right. She is very in tune with her patients! I don't hesitate to recommend Marnie to new moms and I plan on seeing her again every so often because she has a very grounding nature that is so helpful!

Delynn has a special gift that goes far beyond just her extensive education and experience. She…read moremakes people feel comfortable, so it is easy and natural to open up to her. While respecting the seriousness of matters, she can still make you laugh which makes heavy situations feel less overwhelming and easier to manage. Also, I have seen many examples of her dedication and exceptional work with helping kids. I can not recommend Delynn highly enough! She is one of a kind.

Delynn is unlike any therapist I've encountered. Her wisdom and insight lead us to truths and the…read moreroot causes of our problems in a way that has been remarkable. All the while she makes everyone feel cherished and supported, and somehow that leads to being able to communicate about things that were prevously roadbloacks for us. She's a far cry from the therapist I saw as a kid - serious conversations in stuffy offices. She met us in our home and even went for walks with my family when sitting down didn't initialy seem to be working. If every child (and parent) had a Delynn in their lives during traumatic times, I have a feeling the world would end up being a beautiful, healthy place. I am beyond grateful to have found her.