I was invited to try a class at this traditional Kung Fu school by fellow yelper Antonio S. It was…read moremy first time trying any martial arts of any kind so I was a little nervous and didn't know what to expect. There is a lovely old sign outside but no address on the door so I did feel a bit like I was being introduced to a Chinatown secret. The studio is on the 3rd floor, and is comprised of a bright open room with a traditional Buddhist shrine and a tidy collection of training weapons and old photos and relevant art lining the walls. Everything feels clean and well cared for. The back room is a casual lounge with a rag tag collection of futons and chalkboards and friendly people teasing each other in easy franglais. I met the teacher, a latin gentleman named Pierre with a red belt who has a kind laugh, easy welcoming manner, and a challenging and philosophical but still somehow playful approach to teaching. This school and it's students and teachers all made one thing very clear, this space and this tradition of Wing Chun is not a gym. Classes begin with respect shown to each other and end with 15 minutes of lecture on the philosophy and history of this branch of kung fu that traces its lineage back 1500 years directly to Wing Chun and the Shaolin Temple. The training was difficult, 2 minutes of plank is pretty hard core and that's just one of a series of physically demanding postures that require precision and extreme determination. But the whole attitude, from every single student and teacher, was one of welcome and kindness and respect for you wherever you are at. I learned that kung fu is a study of humanism and compassion and courage: the courage to face challenges that seem impossible, and the compassion to be gentle with the weak. I really loved the experience and look forward to going back. Apparently everyone is welcome to try their first introductory class for free so if you are interested in a kind of physical practice that goes way deeper than bulking up, definitely get in touch with these kind folks.

I have been practicing traditional Wing Chun for a few years now and wanted to try the training…read morehere. I loved Pierre's way of training, as it strikes a great balance between techniques, physical conditioning as well as exchanges of technique.

I trained here for a year and I loved it. Can't wait to re-register, in fact…read more The training regimen is very authentic and there's a lot of emphasis on sparring, which means you actually learn how to *use* the techniques taught to you by the instructor. Evening classes can get a little crowded sometimes (depending on the weather and time of year), but Saturdays were my favorite: a good number of people always show up on Saturdays and there is more emphasis on sparring. So whether you're experienced in Muay-Thai or want to learn it for the first time, you should definitely consider Daosawan. Prices are also some of the most reasonable in the city.

i was suppose to train but got injured…read more very authentic and watched their work out.... intense!

Great gym, with a lot of classes, that are not cardio boxe, but actual boxing techniques, being…read moresurrounded by profesionnals also helps :) thery muy thai and crossfit classes, a massage room also and many other classes. The place is welcoming and the staff is really friendly. call in to see if they have trial classes. really enjoyed it, you should too

dope gym came from NYC and they are accommodating and great coaches great if you wanna get in shape…read moreor become a amateur or pro fighter. The trainers know there stuff and the best boxing gym and kick boxing in montreal

Most people have never been in a fight, so set yourself apart and know the basic. Team360 is a safe…read moreplace to learn the fundamental of fighting. They teach classes in both french and English. From striking, to grappling, to submissions, they have it all. Ranging at all skill levels, from total beginner, to MMA pro. With enough space to have separate classes for woman. You'll find the gym clean, as they sanitize the mats between the classes. If you embark on this journey you'll quickly realize not only the physical, but mental and spiritual benefits. With good nutrition, that dream body will become an after thought just by how good you'll feel after a good training session. With a wonderful community, who value respect, perseverance, and growth. You couldn't ask for a better gym to welcome yourself in the world of fighting.

From the owner: Brossard Martial Arts Academy has been offering martial arts classes for children, self-defense…read moreclasses for adults, kickboxing, jiu jitsu, mixed martial arts classes. Family owned and operated, come see for yourself what we have to offer. Choose any one of our programs and we'll give you a full week of free training so you can be sure to choose the right one for you or your family. Martial Arts training, if taught right, can be an effective way to reach your fitness goals, increase confidence, lose weight and regain a sense of control over your life. Whether it be, following through on decisions you make, having more focus, relieving symptoms of depression, raising self-esteem, feeling a sense of harmony between your mind and body, or simply finding an activity to release stress and meet new people, Our certified instructors the experience and the know how to get you started right in the Martial Arts. No katas, no egos, just dedicated instructors ready to help you.

An amazing gym. Must see in Laval. They have all the classes from Yoga to Boxing. A little…read moresomething for everyone. Not only are they affordable at $50 a month for women but they also have a large, clean facility. Also they have a wonderful atmosphere and nice staff. The owners are beyond nice and warm. Worth checking it out and affordable.

The best...Sarah and her team are the best. My daughter loves going. She does her 2 classes and…read morealways wants to help in the others. I am so very happy that we choose R Family Dojo.

My 7-year-old daughter takes karate classes here and it is seriously one of the best things I've…read moreever signed her up for. I was recommended by her doctor to sign her up for martial arts to help with her listening skills and self-control. Sensai Rookie is amazing! She gives the perfect amount of discipline and structure for the age group and makes classes educational and fun for all the kids who come. She also offers a free introductory class for people who are interested in signing up. I highly recommend this dojo, not only for children who need help with hyperactivity and self-control, but to every child interested in martial arts. I am extremely happy I found this dojo for my daughter.