Select is a preferred provider for several insurances, and since full recovery after an accident is…read moretaking longer than expected, I decided to give it a try. They have fewer PTs than other places I've visited. You will likely have a full hour with a PT, but the time will be shared with another client. It really puts a lot of pressure on the PTs, from what I've experienced, who can't be in two places at once, and so not an ideal experience for a client. Both PTs I've worked with are quite good (Ariel and Kim) thoughtful and professional. The entrance is located inside the lobby of an orthopedic surgical practice in San Rafael. Equipment is fine, but much of it is older & dated. Not as state of the art as other local practices. My last practice had an app & videos to track daily progress and I could schedule online, but Select gives paper print outs for new exercises & makes appointments in person. A mixed experience, but it's difficult to not pay significantly out of pocket for PT, or to find a practice that's in-network, (there are fewer and fewer PTs covered by insurance) so in that regard, I'm thankful Select is a solid option.

Attentive staff - willing to work with you and not just lay out a series of steps. Responsive and…read morevery friendly.

Dr. Lauren Malachowski is not simply a physical therapist. She will go the extra mile to ensure you…read morehave the motivation needed to achieve your goals. When treating my long-term knee pain, she tailored an achievable step-by-step plan enabling me to return to distance running. She listened through my skepticism, factored in the daily realities of life, and designed a program tailored to my situation. This dynamic, personalized approach to physical therapy was just what I needed. If you're looking for a physical therapist who genuinely cares about you and your recovery, then you are looking in the right place!

Lauren is ABSOLUTELY AMAZING in all aspects. She is incredibly intelligent, super personable and…read morehighly effective in her methodologies, which all sums up into making her the best physical therapist I have ever encountered. I met Lauren in 2015, after I tore my left ACL and had ACL replacement surgery. Prior to seeing Lauren I saw two other physical therapist, which at that time I thought was fine. I showed up, they gave me some exercises, I did them and went on my merry way, not knowing any better, until I had to go and take a functional fitness test and failed miserably. At that time, I was living in SoCal, but luckily for me I took a contract job that took me to the bay area. When I moved, I had to find a new physical therapist and that's when I found Lauren. From my first appointment I knew that she was the perfect therapist for me. I am a very demanding and straight forward person and told her right off the bat what I expected and what outcome I would like to achieve. I knew I needed to pass the functional fitness test, that became my primary goal. However, I've always been an avid runner and a group fitness instructor so improving my running pace and becoming leaner and stronger were my secondary goals. Lauren never hesitated and confidently reassured me that she will get me to where I want to be. In the span of 3 months I went from experiencing knee pain with every movement to being able to lift weights, complete intense plyometric workouts, and running 8min/mile for up to 4 miles. Lauren was able to get me into better shape than before my injury and in the process, I lost 12 lbs without even thinking about it. Lauren goes above and beyond for her patients. She texted and called me regularly to check up on me and ask me for updates on my knee pain. In the 3 months that I worked with Lauren it never ever felt like work. I looked forward to going to my sessions and actually miss it when I am not able to keep my appointments. Lauren not only made a huge impact on my recovery but has also become a huge part of my life and her genuine care for me has turned us into friends. If you want someone who's all in and who takes your recovery as if it's their own, I wouldn't choose any other therapist. I whole heartedly believe that Lauren is the BEST PHYSICAL THERAPIST out there hands down. I recently tore my right ACL and ended up having another surgery to replace this one as well. I now live in SoCal again and cannot see Lauren for this recovery. I have Kaiser and am forced to go see Kaiser therapists, and all I have to say is that I've been disappointed with their level of knowledge and expertise, commitment to my recovery and overall effectives in providing me the proper care and treatment. I honestly, wished that I could move back just so that I can see Lauren again because I know that 3 months working with her would be more effective than years with another therapist.

Pilates classes are excellent! Expert instruction. Teachers are trained by Zeina Griffoni who is a…read morephysical therapist as well as Pilates master. Very helpful, detailed instruction and correction of positions and movements. Highly recommend this studio.

I was referred to Synergy+ by my primary care doctor in Marin, who said that Zeina is the best…read morephysical therapist he has encountered in his entire career. He said she has a true talent for understanding the human body and how to heal it. Based on my own experience now, I wholeheartedly agree! Zeina was able to really "see" the problems I was having and get to the root of what was causing them. Through her approach and exercise program, I have made huge improvements - more than I thought possible when I started! I've also taken both group and private Pilates classes at the studio, and the instructors are all excellent. The group classes are small enough that the instructors really pay attention to your form and make corrections as needed. Plus the whole studio has a lovely zen vibe - and beautiful natural light - that makes every visit an energizing experience. Highly recommend!

I cant speak highly enough of this office. Kathleen is so smart in repairing the body- she sees…read moreproblems as more than just an isolated injury and fixes the source so reinjury doesn't occur. I trust her completely with my daughter's rehab for a torn ACL. Her staff is so helpful and they go out of their way to find appointments.

Kathleen is one of those caregivers that you don't encounter very often. She is highly skilled and…read moreeducated in her craft of physical therapy and Pilates and is equally adept in putting you at ease, listening to your needs, and offering a nurturing environment while she is providing excellent care for you. I will never go to another physical therapist because I know that the care I receive from her is unmatched. Also of note is her highly capable and friendly staff. The entire atmosphere is welcoming and professional. If I could give 10 out of 10 stars I would but they only allow 5!

I recently completed the 4 week birth prep course with Cassie Hyde and could not recommend it…read moreenough! Cassie provided great information and the group setting was nice to hear other questions and perspectives.

I worked with Zia on a painful hip problem. Zia is an intuitive, hands on physical therapist. She…read morecreated a routine for me that was focused on strengthening and stretching particular muscles. In just a few weeks, my pain had gone away. I have been to Renew before, and I appreciate that their therapists spend the entire time with patients, rather than handing you off to a student to do your exercises. It takes a trained PT, I believe, to ensure that exercises are performed correctly for maximum benefit.

When someone asks me if I know of a good PT, I always recommend Tanya. She is not only extremely…read moreknowledgable in assessing the root cause, she is very attentive, kind, and encouraging. I have worked with different PTs in the past-- Tanya stands out because she stays with you through the session and makes the time to get to know you and fully understand what may be causing or aggravating an issue. What I also love is that she is an athlete herself so understands the desire to "get back out soon." I most recently went to see her for a foot injury and she left no stone unturned in understanding the cause vs treating the symptoms. She prescribed a reasonable yet effective treatment plan that had me seeing improvement very quickly. The office is very clean and quiet--I love how it is mostly private, the visit is largely relaxing.

Cynthia is absolutely incredible! She has so much experience and knowledgable with upper body…read morepathologies and just an overall WONDERFUL physical therapist. She is an equal part in my condition as my ortho surgeon!!! She is also very kind and listens. After months of shoulder/neck pain, she's giving me hope that I may really resolve this issue with her!!!

Doesn't take Department of Labor OWCP claims for physical therapy. Find another place for workers…read morecomp physical therapy.

If you'd like to waste your time and money elsewhere have at it; when you then come to Lisa I'll…read morepromise not to say I told you so. Well, that's if you can actually get in. Some practitioners are learned and quite skilled and some are smart AND intuitive; Lisa is that. Yes years of experience but she can also source a whole other level of understanding by her sense of who you are, yes, you particularly. That makes her approach more complete. I've been to many with my bad back and my latest torn elbow surgery rehab. There's a marked difference in her approach, her understanding and implementation of protocol. From San Francisco to Marin, the physicians and surgeons recommend her first. Easy to understand why she's so well-regarded. I do recognize that it was hard before to get on her schedule and that me writing this might make it even more challenging, but it's important to share with your community even if... And? She's super super nice :-)

So glad that I was referred to Lisa and her new business. I…read morewent to have her see what she could do to help me with a very sore Achilles tendon. Lisa has a great personality, very knowledgeable and you can tell her main goal in business is to take her time and give her patients, great service. After one visit my injury is much better. I highly recommend her!

Hi Folxs, I really appreciate working with the Sport &…read moreSpine center in San Anselmo. The staff really are 1st rate. Lisa Story is my main person, I work with and she is so friendly, caring, kind, thorough, and up on so much health stuff. She sincerely believes in connecting with her clients and I have seen her friendliness with all her clients, not just me. She's also in tip top shape, but can relate to climbing out of an injury hole, as she has had to recover from various injuries herself. The whole staff is vary caring, kind and accommodating. They are all good listeners & without trying in some contrived way, get you to laugh and feel hopeful. I really recommend Sport & Spine wholeheartedly.

I have been seeing PT Mike Mottola at Sport & Spine Therapy of Marin, doing rehab for total reverse…read moreshoulder replacement surgery. Thanks to Mike's expert treatment, my shoulder is progressing well. What sets Mike apart in the PT arena is his combination of technical skill and genuine caring for his patients' recovery. From our first session, it was clear that he has extensive knowledge of anatomy and rehabilitation techniques, and is able to explain them so that I can understand what to do and, importantly, what not to do. He masterfully developed a personalized treatment plan that managed to tailor the PT regimen so that I can strengthen my shoulder without aggravating my degenerative spine condition. At each session, Mike begins with soft tissue mobilization to reduce the scar tissue in my shoulder, and as a result, my post-surgery range of motion is now excellent, with an absolute minimum of scar tissue impeding movement. Even though the Sport and Spine facility is quite understaffed at the moment and he's got to juggle 2-3 patients at a time, Mike carefully monitors my exercises and makes adjustments as needed, ensuring that I am achieving the proper positioning so as not to risk further injury. One of their PTs just left, and I understand that it's not easy to fill her spot. I do hope he gets another certified PT in soon though, because it's otherwise an excellent facility, and Mike's overload of patients is far from an optimal set up. Meanwhile, he maintains both good humor and really superb care. In sum, thanks to Mike's care and the thoughtfully tailored PT program he devised, I've seen significant improvement in my mobility and pain levels, and my strength is finally returning. My shoulder surgeon is pleased with the progress, and I am eagerly looking forward to resuming normal activities. Mike's expertise and dedication to his patients are top of the charts. 5 stars and huge applause for Mike Mottola!

I have had a long-term back problem, and have had injections, PT, chiropractic work, massage, and…read morefinally 2 discectomies and 4 decompressions surgically. Bloody thing reconciled to the fact that this was my life until I finally gave in to the nagging of a work friend, and called Derek at Norcal Muscle. Honestly, I expected no improvement or benefit - I was just going to shut my friend up. Derek and Laura are both Muscle Activation Technique (MAT) specialists, which I knew absolutely nothing about. The focus of MAT is to analyze and correct muscular weakness, along with stabilizing balance and joints. This is accomplished by constantly testing the strength of individual muscles/groups and the practitioner then sort of "jump-starting" the muscles by applying pressure where the joints/tendons/ligaments and muscles all come together. I'm not great at explaining it, but I can tell you it has been a life-changing experience for me. Anyone who is in constant pain will understand what a radical concept it would be to be able to sit, stand, walk and lie down pain free. It's not immediate or sudden, because you are reactivating and strengthening muscles that you might not have used for some time. I was limping, so half of my leg muscles were very weak, and my back was trying to compensate for it. By making my legs and back stronger, my body doesn't have to keep doing a half-assed job at compensation, but can actually function like it's supposed to. My back surgeon has been sufficiently impressed by my progress under Derek's care that he has asked for Norcal's phone number for referral purposes. I use Derek, but both he and Laura are highly competent, kind, nice and empathetic. They explain the science of what is going on. I really appreciate that, as I'm not one for wanting to hear about my "energy" and chakras being aligned and flowing. That's fine if you're into that, but I want the actual mechanics made understandable, which they do. I wish I could give them 6 stars.

These guys are great, can't say enough about them. Muscle Activation Technique works, and Derrick…read moreand Laura are great practitioners and healers. I had an issue with my hands and I experienced relief after only one session. If other modalities have not worked for you, try MAT with Derrick or Laura.