I highly recommend Body & Brain Tai Chi! It is a surreal experience to be able to harness my inner…read moreenergy during class and leave the studio completely relaxed. The instructors are friendly and kind and will subtly correct you poses if needed.The studio often posts different events on Eventbrite, including the opportunity to try a free class.

If you're looking for a traditional yoga studio this is not that place, and expecting that will do…read moreboth this gym and yourself a great disservice. HOWEVER, if your path crossed with Body & Brain Yoga Tai Chi's by what feels like a coincidence or accident, I assure you, it wasn't one. Follow your gut, embrace this at times silly place, and commit to trying it for yourself. If you take the leap of faith your life will be rewarded and enriched for doing so with a deeper sense of self and greater control over your life than you ever thought possible. B&B is more of a "self-discovery and self-improvement gym" than a traditional yoga studio; and as you peel back the layers of the onion you will realize this place is all about empowering you with a set of tools to attain a state of mindfulness and self-mastery to enable you to attain a more fulfilling, purpose-driven life.

Great for youth kung fu. Excellent instructors with knowledge of martial arts. They are great at…read morehelping students focus and master techniques. Would definitely recommend.

I have been training with Ben Warner for almost two years now. I first came to Kettlebell JP to…read morehelp with my long distance running. I saw great results; my times were faster and I was gaining strength. Eventually I traded in my running shoes for a try at heavier lifting, which I am loving. Whether you attend the fun-filled, sweat-inducing weekday classes or his one-on-one detailed, private instruction, you'll be sure to become hooked on kettlebells! I can't believe I spent so many years wasting time on boring ellipticals that hardly garner any results. Now I'm stronger than ever and have a great time doing it. Every class is different, all levels are welcome.

I have been attending classes at Boston Boabom for 13 years. The teachers are so supportive,…read morerespectful and adaptive to everyone's situations. Boston Boabom was an early adopter of remote classes at the beginning of the pandemic. Continuing to exercise and meditate by practicing a calming art that connects mind, body and energy work, while maintaining a sense of community with others, even with different countries during such a difficult time was truly a gift. The style of teaching is wonderful-- there is a gentle progression of building upon movements for many different styles of the art. I highly recommend Boston Boabom for its wonderful, kind and respectful community of teachers and students.

I saw an ad for Boabom ("Bo-ah-bomb") a few years ago on the T, and I was curious. The ad made it…read morelook like yoga, but the website promised something more like martial arts. I went to the free Saturday intro class, and decided to give it a shot. The instructors of Boabom will tell you that it is "meditation through movement". To the rest of us, it's a great form of exercise that will improve your flexibility, balance, coordination, breathing and leave your head clear at the end of class. You can follow the core "Boabom" classes, which focus on strength and speed, or try Seamm Jasani (pronounced See-ahhm Ha-sah-nee), which is much slower. I've seen people practice from age 8 into their 70's. Boabom isn't taught like most forms of self defense, in that you don't spar. You will practice carefully with each other, but there is no hitting, leaving you bruised or hurt. If you're looking to learn how to fight someone, this isn't for you. But over time you WILL learn how to defend yourself effectively, getting into shape as you do so. In every class, you learn something new. Every class. There are so many different movements, that you progressively add new ones, and leave others behind as you have mastered them. This keeps classes interesting, instead of having the same session week after week. I practiced Boabom for three years before moving to Somerville. As much as I love it, the trek to Brookline is too long to keep up regularly. I would still be there if I lived closer, though. If you're looking for a good workout, for something that's different, I'd give Boabom a try!

While on a cruise in China, I experienced very bad breathing problems. Being an asthmatic, my…read moremedications couldn't keep up with the conditions. It necessitated my going to the ship's Doctor, who emphasized the most important thing that I could do was to practice Tai Chi every day for 1 - 1 1/2 hours . While living in Florida I" learned" Tai chi through videos. Realizing that there was no one to tell me if I was doing it correctly, I felt that I needed to find a class with a teacher who could give me guidance. When I came back to Boston for the summer, I did quite a bit of research and based on the reviews decided to go to Randy's class. Randy is a TEACHER. He shares his extensive knowledge not only about the forms but also the why. It is important to him that his students maximize the physical and mental benefits of Tai Chi. This is exemplified by his individual attention that all of his students receive. He consistently moves around the class encouraging and correcting. Through his efforts I feel that I have begun the steps (baby steps) to really learn Tai Chi and have grown not only in the physical but also the importance of the mental aspects. Randy is truly vested in the success of his students. If you truly want to learn, Randy is a TEACHER

I have attended two classes with Randy thus far. My wife and I enjoy his classes thoroughly. Randy…read moreis obviously passionate about his art and his attention to detail stands out. I have found my investment in Randy and his classes to be money well spent and will definitely refer friends and family to him.

This is actually more of a yoga place unlike most hip hop yoga studios which are in fashion right…read morenow. The teachers here have practiced yoga for years and they are trying to get you in that space both physically and mentally. No one is there after few months of a teacher training certificate. The classes are extremely affordable if you think about the quality of the classes and experience of the teacher. I take Annie's class because that was the first one I attended. It's best part of the week for me now. I go in with chaotic head and so hyper .. I get out all calm and aligned. I don't even go for meditative goals. It's just such an added benefit to my work out.

We rented the large yoga studio for my kids' birthday party. The owners were extremely nice and…read moreeasy to deal with, the room is perfect for a party, and the decor is very appropriate for a birthday party. I would recommend this venue for an event.

Perhaps the only authentic Tai Chi Chuan school in New England. Vincent and his brother Gordon…read moredeliver excellent one on one instruction in an old rustic loft space in china town, which is somehow exactly where you would expect to find the real thing. If you're serious about learning Tai Chi, look no further. Vincent is an accomplished master that has attained high proficiency in his art through a life time of study, and direct lineage in Yang Style Tai Chi Chuan. He is has been featured in several magazine articles, been published, and travels all the around the world to give seminars. The students at Gin Soon are very open and friendly, ranging from blue collar workers to college professors. I for one am always a little worried about walking into a situation like and finding myself to be an ethnic minority, or in the middle of a Star Trek convention. Fortunately that was not the case here.

Charlie's group is great. His tai chi method is very insightful. I enjoyed my interaction with him…read moreand his group over the months I was near Cambridge. I would recommend this tai chi group.

I have been studying at Fresh Pond Taiji with Charlie for 1.5 years and have advanced substantially…read morefrom my previous surface understanding of the Yang style, which was limited to the choreography. Through pushing hands I have learned to sense the energy of my partner right into their feet. The five loosenings that each class begin with have transformed my posture for the better and released longstanding muscle tension in my neck and shoulders. My back, which I used to tweak every few months, is totally pain-free from the spinal alignment work. I recently had independent confirmation of this when I took a massage and the massage therapist remarked that, unlike 99% of her clients, I had no muscle tension in the neck, shoulders, or lower back. Yay taiji!