Brilliant gym, new location is even better than the old, and the old was incredible (but maybe a…read morelittle further away from my friends). Easy sign-up, no crazy overaggressive sales tactics (like American gyms), key fob can be reactivated when you revisit or if you work remotely. Top 5 Reasons to join this gym: 1. Motivation. Everyone here is there to get fit, stay fit, and they respect the place and the equipment. 2. True training. A gym that's not just for getting in shape (e.g. gym muscles). This is a legit training facility. I haven't seen much of this in commercial gyms (only at say, college athletics training facilities). 3. Respect. No sales tactics. 4. No waiting. Multiple identical workout stations (if there's a unique machine or rack or board or bar you love and rarely shows up at commercial gyms, or if they have it, they have one. ProGym will have 4 of them) 5. Old school and latest tech. Missing an old school rack or tired of lugging your own TRX to the gym, they'll have it.

Had been at the old location for years - and still miss it. Progym is not only one of the best gyms…read morein Montreal - but in Canada and the USA. Every time I took a friend from the US visiting - it was always stated once we left "can we come back tomorrow?". With the old location sold / demolished - it was a hard feat for the owners to find a location that could match its size/ atmosphere. It goes beyond training - it is an experience. Well, they managed to move. With trepidation the first time - could the formulae be repeated. It is a true lifters gym. You will find equipment there that is rare to find. The Legs section - come on - find me another place that has the amount of equipment / machines. Come on - 6 + different squat machines! Gym Size : I have been to gyms for NFLD to BC and many in between - nothing matches this place for size / space / equipment. It is now stretched out over two levels of intelligent use of space. Added feature : Meditation Room | Barber | Food Services with good seating (+access to microwaves if you brought something) | Supplements Shop | Kick Boxing Area + | Dentist Office | Tanning Beds | Private Closed Door Area for Women's Only Gym | Tons of Free Parking When it moved and was too far for me the time to get to - I tried EVERY other gym in DT Montreal and areas near - Sweet Dear God - throw head on table - Not The Same Thing! Pricing : Not only one of the best price in Montreal for all this equipment - but in Canada. In DT Vancouver it was $100 a month - similar hight prices in other cities with less equipment. Progym offers specials as low as $320 a year if you hit right! Hours : 24hrs /5 days- except Sat/Sun / closing at 9:00 pm + slew of Accredited Trainers (M/F) if required. Crowd : For most part - heads down - there to train and leave. From dedicated lifters to novices. Decent crowd for most parts. Go check it out. Tell Frank I sent ya - Video Walk Through of Progym Montreal : https://www.youtube.com/watch?v=GpV6JBuzuDI&t=2s

I get my workout done here, crossfit and other classes available as well, state of the art…read moreequipments,they have a team of professionals ready to put you on the right track! Ask for Martin he sign me up

From the owner: Situé au coeur du secteur Angus, dans le quartier Rosemont.read more

Hi, I subscribed to…read morethis gym 2 year ago, and the environnement was ok, although the business had everything to go big ( great quality equipement, plenty of space, classes). Last year, a new owner came.. and then the 'real' fun began: Lots and lots of athletic equipement (such as grass...like really?!! sooo coool!! You can sprint in that gym now.Also, the vibe shifted, as the strong owner and new team share strong passion, hardworking, strong unity convictions, wich has lad (in my opinion) to one of the most positive plac to train). The staff is very friendly, approchable (special wink to the male receptionnist ), and the place is clean.The team also reinvented the original website, and regularly connect with the members, wich is great! We have the opportunity to express our opinions and thoughts, it's just an overall very ''family feeling''. One thing that may bother some ladies: there 's a L-O-T of men..(the ratio men vs women is ridiculously high), so it might be intimidating at first. PS: I'm a lady, but I don't car about boy's looking at me whil I train, gringe and yell..I just do my thing in order to be stronger, fitter and get the SH** done!! :)

Citalfort CrossFit Gym gets my full support. After going to the big chain gym, with an anonymous…read moreatmosphere and with training projected on the big screen, coming to Citalfort is like coming home. it does not take much to see how good this place is. Cleanliness: Excellent. General area for training is clean. Facilities: Girl bathroom is impeccable. showering area is clean. Lockers available. Bring your own lock. Equipment is awesome and well kept up. Enough equipment that waiting is non-existent. Here comes the best part. The staff are real professionals and keep you motivated during the cross fit classes. Other people in the group participate and help. This is an upbeat place to go with real professionals, where you can train hard, hurt a lot and have huge fun. So for just a little more than the big chains, this place has the added bonus of excellent training, giving you good form for the many movements that will probably last you a lifetime and a huge motivational kick to stay in shape. Parking is a little difficult, but the trick is that there is some more parking behind the facility.

Great staff, competitive prices and excellent results! You…read moreget a more personalized approach to training than regular gyms. Best gym in the area.

From the owner: Dans un environnement convivial et humain, ZLF rend accessible toute activité, peu importe votre…read morecondition physique initiale. Les professionnels de ZLF offrent un encadrement dynamique et personnalisé afin que chaque visite soit une expérience positive et un pas de plus vers l'atteinte de vos objectifs. ZLF un centre d'entraînement unique car vous êtes unique!

This is THE GYM. High intensity interval trainings, each day a different workout given by popular…read moreand very good trainers from Montréal. The gym opens at 6:30 am. you could use the Mind and body app to check the schedule and pricing. This Gym is very popular especially at noon and evenings, so very importantt to schedule your workout in advance to make it. You may be in thhe waiting list for days for the 5:30 spot on Monday for example. And also make sure to update your schedule, the cancelation politic is very strict ( if you cancel 2h or less before the training you are charged). If you are staying in downtown Montreal for few days this is a very good option, they have a great deals for 1 week unlimited, but make your reservation in advance

Traveling, found Ep1x on Yelp. Couldn't be more pleased. The workout was awesome, the facility was…read moreclean and very well equipped. Locker rooms spacious and clean as well. The instructors are fun and motivating. Only wish I had tried this on my first day instead of in the middle of my stay.

Nice yoga studio with hot yoga classes and not hot yoga classes as well…read more Clean and cozy . They give mat yoga for free at midday classes. Good to know that they have a promotion 40$ /1 month for new customers. Enjoy ! The only hot yoga classes in the north east of Montreal.

I really like the vibe at this place. It's so calm immediately when you walk in. Everyone at the…read morestudio (people working and the people there doing yoga) really respect the silence, which is different from other studios I've been to. I really enjoyed my classes with Emily and Vanessa! They were awesome and they let you go at your own pace, which is important to me! I would recommend this place to anyone - but especially those who want to try yoga but are intimidated by it (like myself) - the instructors make you feel so comfortable.