Unable to enter into the gym to get a day pass. Does this gym have staff during the day?read more

Best gym around. Chase Dughins is rhe most knowledgeable trainer! I have lost 60 pounds and…read morestronger than ever at 60 years old!

I have been training with Chris for three years. His…read moretraining program and expertise has changed my life. If you are looking for a fitness coach with almost 40 years of experience, call Chris. His meal plans and workouts will transform your life! Jake Cowley

From the owner: Nearly 40 years of experience in personal training & coaching to help you achieve your fitness…read moregoals through proper resistance training, cardiovascular exercise, & nutrition, within a private setting.

I have been training with Amy for two weeks and it has been great! She comes to my house to train…read moreme, and she is patient and nice, while still pushing me to work hard and push myself. She took the time to make a detailed workout plan for me for all of the weeks leading up to my wedding, and even gave me tips for what I need to be doing on the days she isn't with me. She is super helpful, and has a great personality and mentality for being a trainer. I can't wait to see the end results from our training program- it's already showing improvements after just two weeks!!! She is the best!!

Awesome personal trainer!!! Dustin has been whipping me in to shape. I love working out at home…read morewith a personalized program for me. Zooming is so great for this. He keeps me accountable by meeting twice a week to work out. He's even able to correct my form when lifting weights. I've met goal #1 and now on to goal #2.

From the owner: I am offering 1 on 1 in-person, small group, & virtual sessions for Personal Fitness Training &…read moreBoxing/Kickboxing/Martial Arts Instruction.

Want to get your butt whipped into shape? Want to not feel embarassed as you groan and gasp for air…read morethrough your work out? Come here. Seriously. When I was in town for work my co-workers (who had recently joined the Body Boot Camp at Mosley's) said that I had to go with them since I've been on a health kick and am trying to get into shape. I am so glad I went! One class is $10 but for $50 you can go all month, which is a heckuva deal. On top of that the boot camp changes what you're doing so he takes care of all of the body/muscle confusion for you to get you into shape. I will tell you this is NOT easy and at one point you'll probably feel close to death, but he is so motivating and funny that he just talks you through it. At the same time you're also surrounded by men and women of all shapes and sizes who are also gasping for breath and trying to survive the next exercise he throws out as he shouts out inspirational stories, challenges you, calls you out by name to tell you that you can do it, tells jokes to make everyone laugh when they're all gasping for air. It's really an incredible experience. I've really never had this much fun while working so hard, and I love that he constantly kept you guessing about what you'd do next. He started with a warm up, then we did the main exercises and at the end he does a cool down, all in an hour! Classes range but I know there are both day and evening (7:30-8:30pm) options. I believe there is also child care because people brought their kids and they stayed in another room away from the workouts!! If you're looking to get into shape I cannot recommend this place enough, if I lived in Shreveport-Bossier you'd see me here all the time because I completely believe he will get you in shape, and make you love him and hate him as you do! HA! You can do it!

Best workout ever! Mosleys offers classes for everyone, 7 days a week. Every class is fun and can…read morebe done by people of all fitness levels. Mosley is a great coach and motivator. He calls his class attendees by name and challenges them to work to the best of their ability. Going to class is a fun 1-hour escape from daily life that allows people the time to focus on themselves, their fitness, and overall well-being. My personal favorites: LAB class- 20 min of legs, abs and butts always has me sore the next day and I see results by attending consistently. Cardio - 40-45 minutes of a cardio routine to awesome music ranging from the latest hip hop hits to classics like Michael Jackson. Ab exercises and stretching close the class.