I have been seeing Laureen for a couple of months now. She is absolutely fantastic to work with…read more Her positive energy and encouragement are always appreciated. She is completely non judgmental. I don't feel any shame sharing my setbacks, she just helps me work through them. I have just completed her 21 day purification cleanse. I had never done a cleanse before, so this was important. The process was well organized and taught me new recipes along the way. Unfortunately I waited to see Laureen after I got my gallbladder removed. I feel that with her help I could have avoided a costly surgery brought on by my poor eating habits in the past. Laureen is a wealth of knowledge and fun to work with. Nutrition is not something you can put off. I learned the hard way (& expensive way). Take the time to invest in yourself. You're worth it. I highly recommend Laureen to my friends and family.

Weight had never been an issue for me and I eat mostly whole foods. But over the past year my…read moreweight had slowly inched up. I was told by my doctor that it happens when you are around 40. I refused to accept that answer. I did the metabolic testing with Relished Food and learned that I needed a different balance in my diet. It's only been a couple of weeks but the tire around me waist is decreasing. I highly recommend Relished Foods to learn how to eat for your individual body type.

I have been seeing Caitlin since 2018 and in that time she has helped me lose 35 pounds. Before…read morebecoming a patient, I had no idea how to eat well and give my body the fuel it needed. She has helped educate me about the right things to eat and helped me create a personalized plan for weight loss. She is always positive, compassionate, and excited to help me succeed. If you are thinking about visiting a dietitian for any reason, go see Caitlin!

Caitlin is a wonderful dietician. I was diagnosed with non alcoholic fatty liver two and a half…read moreyears ago. I had never heard of this and did a lot of research on line. I was able to improve my liver enzyme levels but not lose weight. I met with Caitlin and she had me make a few minor tweaks to what I was doing and eating. I have lost over 20 pounds in less than a year. Lost many inches and my liver enzymes are back in the normal range. Caitlin is a wonderful resource her advice is spot on. I would highly recommend her to anyone needing nutritional advice.

Connie is a very pleasant woman and we had a couple of great zoom meetings due to pandemic. I…read moreordered everything she advised me to get which were not inexpensive items. Some of the products I ordered, she received a kickback on. I also had to send in a test and Connie informed me that there were some gut issues going on in my body. I gave the tests results to my doctor and was told basically it was crap. I was also told to get rid of all pills and drops that Connie advised me to take. None of them were going to give me any results. I don't feel Connie looked into my situation very well and there has never been a follow up zoom meeting to see how I was doing. I'm pretty sure she knows I am no longer following her program because she is not getting any kick backs from the pharmacy she has people order from.

Connie has been there for me for years! I have struggled with weight gain and energy issues and…read morebrain fog due to loosing my thyroid at age 21. Most recently she has helped me through postpartum anxiety by giving me the understanding of what my body needed to heal. It was incredibly powerful and empowering not to be at the mercy of my hormones etc but to take control and heal. have also struggled loosing the baby weight and thanks to Connie's great teaching skills I was able to understand what MY body needed to get healthy and drop the pounds. I have not felt this good since before I got pregnant! I am full of energy, exercising again, playing with my kids, and not consumed with the need to eat all the time! Also, i have always felt very embarrassed by my weight struggles and I am so appreciative of how Connie so lovingly has helped me with no judgment at all!

Mary has been treating my family for over a few years now. She is not only gifted in accupuncture…read morebut also creates a healing enviorment with her red light therapy, inviting space and the best bedside manner!! I always feel better in body, mind and spirit after a session. I highly reccomend her services!

Dr. Mary is such a nice person. She takes the time to explain the procedure to you in length and…read morehas a very soft touch when placing the needles. I am looking forward to seeing her again. I am having the facial treatment and it is amazing!!!

I found Stephanie after being utterly let down by western medicine practitioners after trying to…read moreget relief for some digestive issues I had struggled with for over a year. After seeing numerous doctors through my insurance who made me feel both insulted (one doctor said that my bloating was either menstrual or due to eating an abundance of nuts- neither were the case in the slightest) and not taken seriously with what i'd been experiencing, I was growing depressed and in fear whenever I ate anything. I even went so far as to have a colonoscopy/endoscopy at age 27! The results were that I had some inflammation in my esophagus and I was put on an over the counter acid reducer, which only made my symptoms of bloating, fatigue and rashes even worse! It was so bad that if I ate certain things I would fall asleep in the middle of the day due to my body just shutting down, very scary for me as a busy and generally healthy person in my mid twenties. After speaking with my Husband and parents, they agreed with me that seeking out a nutritionist/holistic practitioner was the only way to progress in having any hope of finding a diagnosis. I found Sound Body Nutrition and called immediately out of sheer desperation and I believe I scheduled a free consultation for either that day or the next day! From that very first conversation, I could tell immediately that Stephanie cared about my plight and even told me that something similar had happened to her with misdiagnosis, which made me feel so much more at ease to know that she had true empathy for my situation. She was flexible with me about accepting a payment plan, and I felt so incredibly supported as I went through the testing and awaited results. It was life changing to get the results back and see that not only had I been eating healthy foods that were causing inflammation in my system (garbanzo beans were one for me, so just goes to show that triggers can be anything!), but I had an overgrowth of H.Pylori which explained all of my symptoms! In addition to that, the H.pylori had actually lowered my stomach acid, thus making it harder to digest reasonable foods (I am a trained chef and we already ate all organic and gluten free as my Husband has Crohn's Disease and is Celiac). The acid reducer that the Gastroenterologist had put me on was the opposite treatment to what my body actually needed, no wonder I felt worse! After over a year of being convinced that nothing major was wrong, or made to feel by doctors that the symptoms were all in my head because they could not figure out what was wrong, I was finally validated. Over the course of the next months, (I began treatment about one month before our wedding!) I was put on a supplement protocol and by the time of the wedding I was already feeling much better than I had been! Now, about 5 months later I am able to eat freely, feel better than I have in years, and am not in constant fear of having symptoms any time I eat. I was aided so much through the program that my Husband, who has a long history of digestive issues, went through her program as well, and we are both now feeling better than we have since our health issues began. If you are on the fence, or intimidated by the cost, I can say that it may seem like a lot, but how much I value my sanity and physical health is really priceless, and Stephanie really and truly saved our lives. I was barely able to get out of bed, and now we live on a farm and work all day with energy to spare! I hope that anyone who needs help, or has lost faith in a majority of western medicine finds Sound Body Nutrition. It has been absolutely life changing for us both. Thank you, Stephanie, you were/are a pleasure to work with. You are such a kind, genuine, compassionate and knowledgeable human being, and we are so glad we found you!

What an amazing human! Stephanie has done more for me in the few months I was working with her than…read moreany doctor or dietician has done for me since I was diagnosed with PCOS 10 years ago. I was experiencing terrible brain fog, lack of energy, blood sugar issues, acid reflux, and injuries stemming from inflammation. Stephanie was able to not only able to balance out ALL of those issues, but I finally was able to start losing weight two years after having a baby. She was the first person able to change my perspective and teach me how to actually take care of this body I'm in. I will forever be grateful for finding this beautiful soul - Thank you, Stephanie!

Libby and her team completely shifted my food mindset, gave me incredible tools and vastly shifted…read moremy eating habits for the better. If you are struggling with your relationship with food- however that shows up for you- I could not recommend a better team to help you learn and navigate this journey. I think about things I learned from Libby everyday, and even help friends and family when I notice something! I would recommend Libby to anyone!

I booked an appointment with Not Your Average Nutritionist after experiencing some lingering issues…read morewith my digestive system. Jessica Flaherty, RD, was incredibly knowledgeable about all aspects of nutrition problems, and helped me put together a low-fiber diet which alleviated my symptoms almost right away. She's caring, understanding, and really gets the challenges many people face in their relationship with food. We've also worked together on small incremental dietary changes to create a healthy routine that will be sustainable on a lifelong basis.

Last year I was diagnosed with sleep apnea. Sleep doctor suggested to lose weight or be on a cpap…read morefor the rest of my life. I wanted an alternative so I decided to seek out a medical dietitian. I found Lisa Dawes who was in my area. I have been with Lisa for ten weeks now. First, she went over my blood tests. She made suggestions on my food program as well as vitamins and supplements. I took her suggestions and applied them. Along the way she listens and takes the time to understand my lifestyle and tailors her advice to my needs. I feel more confident on my food choices now. Lisa doesn't say you should not eat this or that. She creates space for you to make the decision for you to choose if you want to eat a cookie or a slice of cake or whatever. What I learned is that it's important to be in the moment so you can make the choice. Lisa provides not only dietary advice but also emotional support during my journey. Lisa's advice was stop weighing yourself as your body will take care of itself by being on the program. This is so true. After 3 weeks, I saw a difference in my clothes and feeling so much better about myself. I also have better sleeping. Seeking out help was a present to myself. And my husband saw her once to get his plan too which was very helpful to him. This is a lifestyle change with mindful eating. I can't thank Lisa enough. She has made a positive impact on my health journey. I hope this review gives a spark to others to seek out a medical dietitian like Lisa Dawes.

You will be happily surprised if you have the opportunity to book a session with Lisa. Not only is…read moreshe extremely knowledgeable in nutrition and exercise, She is extremely pleasant to spend time with. Whether you have an illness, a disease like diabetes or just want to supply your body with better nutrition start here I promise you will have no regrets. My lab reports are my receipts!