You could improve by having your staff obtain child care for their kids while they are working. A…read morefemale staff member is allowed to have her kid wonder around unsupervised during classes. It's clear he is not getting enough attention from mom because he is always moody and frowning. Whatever that's their business however he is also territorial and mean to other sibling waiting around the gym. Very unprofessional

My son loves the nano ninja class. The instructor is stern, but this insures the kids have a safe…read moreenvironment. I appreciate seeing this as a parent. This is our second class, and I have seen milestones in my son's learning. We will definitely be signing up for a membership.

I have so many great things to say, but I'll try to keep it brief. If you're reading this review…read moreand seriously interested in the Martial Arts, stop by and check out a class. You've made it this far, keep going! The outside dojo is unprecedented! I called for an initial visit with my three daughters several years ago, and we are still engaged and challenged every night. Red Dragon is a friendly family dojo which maintains a high degree of professionalism. The instruction is traditional and focused on the martial arts, while also adapted to the times. Shidoshi TJ has poured his heart and soul into this school for years and it shows!

As a family man, my wife and daughter are my whole world. We love coming to Red Dragon because is…read moreit time we can spend together doing something meaningful. Since I am 48 years old, I worry that my physical conditioning will not allow me to protect them if I had to. My personal motivation is to better myself both mentally and physically so I can be a better person and father. Red Dragon pushes me to accomplish this, and Sensei TJ is an effective motivator. I have been a teacher with ASD for over 20 years, so I have been around all types of people young and old. Sensei TJ is as "real" as they come. He says what is on his mind and he will not lie to or coddle his students. He absolutely loves martial arts training and physical fitness. He is a wealth of knowledge about first aid, all types of weapons (including firearms), traditional Chinese forms, boxing, wrestling, and practical applications for self-defense. Sensei loves to tell stories about his past and the lessons he learned growing up in Alaska. He wants to make sure that the young people in his school make good decisions and are accountable for their actions. Red Dragon is not a "black belt factory." It is not a dojo that is motivated by money. Instead, the focus is on training and consistency. Sensei TJ always tells us that life is about choices, and you either choose to dedicate your time and train hard or choose not to. I am a busy person just like everyone else, but I make time to come 2 to 3 times a week. The dojo itself is beautiful! Sensei has spent a lot of time and effort to make both the inside dojo and the outside dojo very functional and visually stunning! We all take pride in helping to maintain it. The inside has mats, tons of equipment, a weight room and dummies. The outside has obstacle courses, climbing wall, ropes, zip line, weight equipment, weapons, dummies, and the ever-popular throwing star target. You cannot find another martial arts dojo like it anywhere else in Anchorage. It is truly one-of-a-kind. My family has been going for about 2 years now and we don't ever plan on quitting. It really is a special place, and I hope it continues to thrive!

My daughter LOVES this place. She had a couple of bullying issues at school and we wanted to build…read moreher confidence while also instilling discipline, respect, and skill in defending herself. She has gotten all of these things in spades and more from Sensei Okamoto and Shane. I cannot praise this facility enough for their commitment to their students and keeping their standards high. Kids with positive adult role models in the home and outside the home generally do better in life. The studies are there. The proof is in the pudding. It's calculable and observable. My kid was a good child before the classes (or at least that's what many have told me) but it doesn't hurt to continue to foster their good traits and positively reward that behavior with a fun activity. Big plus is that she's active physically and learning about health and wellness. She has made awesome friends in class, has an amazing time, and leaves with a huge smile.

I studied with Okamotos since age 15. I earned my first degree black belt there and later went on…read moreto become the instructor at the Eagle River location for awhile. Okamoto's instilled in me the values of self discipline and determination. The school also helped me develop my competitive edge. I later went on to become the lead singer of the multi platinum rock band FUEL for a number of years, and now I'm a first year medical student. I owe much of my success to Okamoto Sensei!

Excellent and safe place for individuals, families or kids. Master Ron is patient, but consistent…read moreand will make sure you are learning what you need to learn and when the time is right. I started with Tae Kwon Do, but has to switch to HapKiDo due to my work schedule. Give this place a try!

My son who is now 12 has been attending Chung's for the past 6 years and is now a junior black belt…read more(1st Dan). I took classes for about 6 months when he first started but then I changed jobs and got too busy to continue - I only made it to green belt. Master Ron and his family that run the school are friendly and honest about their expectations. Master Ron expects everybody to hold to the tenets of Tae Kwon Do: Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit. During one of our first classes, Master Ron had to discipline my son for goofing off during class. He did raise his voice and got right in my son's face about it. Later, during the same class when my son got something right, Master Ron put his arm around him and told him that he was now doing a good job. He is just as quick to praise good behavior, as he is to discipline for bad. Which is exactly what our son needed at the time. If you (or your child) cannot handle honest criticism and hard work to become a better person and athlete, then maybe Chung's is not for you. Chung's Tae Kwon Do Institute has expanded and moved several times over the years (we started attending class at Master Ron's house in his basement), but in their latest location they do have a CCTV system set up for parents to watch class from the waiting room/reception area. Master Ron has always allowed parents to observe classes whenever they choose since we started there. The Dojang (school) is always clean and orderly, and students are required to keep their Dobok (uniform) clean and wear it correctly (not sloppy, belt tied correctly, etc.) Master Ron makes sure all the sparring gear and other equipment is in good repair and sanitized after each use. Granted, this is the only Dojang my son and I have attended, but considering that when we started Master Ron only had a handful of students meeting in his basement and now he has multiple classes every night of the week, each one filling the Dojang, I think he must be doing something right.

He was disrespectful to my son when he came to learn Martial Arts, he yelled at him and belittled…read morehim in front of the entire class.

This is by far the most amazing place! My son loves coming here and has show so much growth and…read morerespect! Sensei Tanaka is a wonderful in his trade we are so grateful for him and his tough structure with much respect he teaches.

This is a wonderful place to train for Karate and Jujitsu. Our sensei is a very welcoming person,…read moreand takes every new student under his wing. All of the students are great and are helpful towards each other and make classes 10 times more fun! Best of all? We go out to dinner, have movie nights and even go to Boston in summer. Come join us!

I bought a membership here for several reasons:…read more 1) At times, life gets a little too busy to find the time to work out. This place gets you in and out in well under an hour (hence the 45 in F45). 2) You don't need to worry about adding structure to your workouts. These guys take care of that. 3) There are several class options per day (around 5-6), leaving me with less of a reason to use lack of time as an excuse for not working out. 4) The work outs are full body. 5) The staff is awesome. They're basically your personal trainers and they provide great motivation during your workouts. 6) The prices are reasonable and they offer a few different plans. (Unlimited for a year, 8 classes/month, month to month). The only thing I don't like about F45 is your membership is only valid at the location where you purchase it. Not great for someone who travels a lot.

I died. Ok that's a tad dramatic, but this class kicks your butt. There's something for everyone! I…read moream injured and wanted so badly to jump back into working out that I tried this class. I left in so much pIn and I know it'll be worse tomorrow, but if I wasn't already broken I'm sure I could have handled it. The class is very high energy. You're on a team of sorts and very quickly ind yourself cheering each other on. The trainers are very encouraging and make you feel really comfortable. It's not a huge gym but there's so much equipment and all the exercises are fitting for the space. You don't feel like you're on top of each other. All the exercises can be modified and the flow of the workout is so easy to follow. Aside from the music and the high energy, the trainers really know how to spool you up without it being annoying. It's a great time. As soon as I heal up I'm going back. I've got too many injuries to do it now, but literally the minute I'm cleared to do it again, I will.