I've been working out at Cape Fear Boxing for about 5 months now and I absolutely love it! I have…read moreworked out at various gyms in Wilmington for years prior but this gym changed the game for me! Not only is it a great workout for your physical health but punching the punching bag does wonders for your mental health too ;) Coach Rasheed has so many classes that he offers and the first class is always free! 10/10 would recommend!!! Seriously, GO!!!

You want an honest review? They do NOT have classes for women. They swindle you into a 200/month…read morecrap program and it is all men. There is no classes for women. It is a trick. Then they do not let you in. I paid to be in the program and within 24 hours they said no but they let the males in my orientation class in. They are terrible and I am in a better place now that is inclusive to women and not all teenagers who landfall moms pay to hit. I will continue to spread this to all the women I know. Ypu are terrible and not safe for women.

Muscle max is a classic old school lifters gym. Everyone there is super nice and their prices are…read morevery reasonable. They don't do contracts so you can stop and start whenever you want which you can't say for most gyms nowadays! Todd has always been super helpful to me and my fiance when we've ever had concerns, if anything wasn't working, or if we just needed help with a lift. Great environment all around!

Very well equipped and clean. My trainer, Charles, is very knowledgeable about injuries and I'm…read morevery hopeful that he will help me with my injury. Met owner and he was very nice. I'm excited about training out there.

Great gym that I actually like going to! Local owner who is great to work with. 24/7 access is…read moregreat for late nighters or early birds.

Just moved to the area and it s a serious hour of training for our young kid. Our former coach has…read moregiven us the green light and the place is clean, friendly but overall serious about learning and growing with the Jiu Jitsu practice.

I walked into the Jiu Jitsu Institute knowing almost nothing about Jiu Jitsu but I immediately felt…read moreright at home. Gil and everyone else there was eager to help me start learning and I've loved it from the beginning. All ages and experience levels are welcomed. I highly recommend the JJI!

I hurt my back several months a ago training for my Second Degree at home, I have been taking…read moreKarate for 5 years now and have enjoyed my lessons and training. Several months ago, I had advised Master Leitski that per instructions from my doctor, I can not proceed with my journey to my second degree. His comment was sorry and he will refund my money that hasn't been used. Till this date I have not received any money , and have sent several e-mails with no response.

Confidence Martial Arts is a great Taekwondo training center. I have been to a couple of schools…read morenow over the years and came back after several injuries and several years later to train again. I choose this school because of the ATA affiliation and because of great word of mouth about the instructors who teach there. I noticed this is not the same programs as ATA did way back then, but now they are geared for assisting with mental and physical wellbeing. I enjoy the warrior side of training combat sparring and learning krav maga! It is like a breath of fresh air to see a Sport/Martial Art that puts a special focus on life skills, such as; self-esteem, respect, honesty, communication, discipline. This helps teachers, as well as parents, help raise children to be healthy functioning adults... It is also a great self awareness and esteem for those adults, who need the reassurance through their effort on what they can accomplish!! They have an awesome program for children, Tiny Tigers program, my son, who has ADHD, was in this program it did him wonders for listening and ability to focus... It helped with his self confidence as he was different in school and was in different classes than mainstream and kids picked on him a lot.. he had a place to go where he felt he was good enough. I suppose I should post so you all can come and see for yourself and not spoil the fun... Ok, 1 more thing, the taekwondo kids here are awesome kids, because all the kids in their classes, like my son was, are treated just like everyone else.. the kids are having fun, exercising and learning to be great people.

Great staff and excellent fitness center! Personal Training, swimming pool, group classes and…read moreplenty of equipment for everyone! Day care for the little ones.

It does the job because it's literally the only option in this city. Small, crowded, full of…read moreregulars who look at you weird and have minimal gym etiquette, but it's not horrible. They have everything you need, and the price for a five day pass is reasonable!

Just finished a week at the beach and discovered a great gym nearby. Assertive Fitness isn't a huge…read moreoperation, yet it has pretty much everything you need to get a good workout. It's spotless, well-organized and bright with top-line machines, a variety of cardio pieces, and a separate area for classes. Chris, who I think owns the place, is the greeter, workout leader, spotter, trainer, and all-around jack-of-all-trades with a totally upbeat, helpful approach. It's kind of like the Cheers bar in that everybody seems to know everybody, but even a visitor like me was welcomed. Another good point is that you can get a decent daily/weekly rate if you're just in town for a short stay.

I needed a gym to work out at while at Carolina Beach for vacation. Chris's gym has everything I…read moreneeded and more ( just wish he had a heavy bag ). Price was good for a weeks pass and I will be utilizing this gym next time I'm there.

All the coaches are USA Boxing Certified. Great workout while learning a skill. Whether you just…read morewant to get fit or train to compete. Put Em On Boxing and Fitness is awesome. They even offer summer camp for the kids.