A nice shaolin temple that teaches authentic martial arts from the mountains in China.read more

They offer kung fu, qigong, and sanda classes. Both of the masters (shifu) are really nice and…read moreaccomodating. Kids who take classes here are amazing!

Attending Sifu Torres'/ Dr. Torres's 6 Healing Sounds workshops is one of the best investments a…read moreperson can make. If you have never attended one, the next time he offers it GO! GO! GO! This workshop introduces you to the postures, breathing, and healing sounds of the body's meridians that correspond to each organ. We learned how this practice can help and alleviate illnesses of the different organs. Sifu/Dr. Torres explained how in Chinese Medicine each organ and sound correlates to the different seasons and and elements of nature. We also discussed the different positive and negative emotions associated with the organs, as well as, the different senses and tastes. He even discussed the different foods that can be eaten to nourish each organ. I always enjoy this workshop. This is my 3rd or 4th time attending, but every time I attend, I always learn something new and I enjoy being able to practice with other participants. If you are looking for a new type of meditation to add to your repertoire, then this is for you. I am hoping that Dr. Torres/Sifu Torres will continue offering this very beneficial workshop.

I feel very unhappy, frustrated, and angry with Sifu and his business practices. For our first…read morescheduled private lesson (April 26th at 8:00 am); He never showed up, nor communicated via any medium (telephonic, text, e-mail) that he would be a total and complete no-show. What makes it even more disappointing is the time and energy spent (And lost) traversing to navigate, find, and pay for parking to his studio. But the time that I invested into researching a Martial Arts instructor, and amongst the overgrowth of dojo / guru / studio options - choosing this one. Up until our scheduled meeting today, communication was respectably okay. He promptly responded to my initial email requesting more information about his studio (over 2 weeks ago). This naturally led to a phone call between the two of us in the interim where my questions were answered about pricing, schedule, etc. Afterwards, we exchanged 2 or 3 emails back and forth to confirm the type of arrangement (private lessons) that would best suit me. He agreed, and I was onboard. I felt comfortable enough agreeing to 2 introductory lessons. So we finally came to an agreement on a start time and date (today, Thursday April 26th). He informed me to arrive a few minutes before the lesson time to fill out a waiver, and other forms. Bringing it back to today - I arrived promptly at 7:55 a.m outside the office building where his studio is located. I rang and buzzed the suite 2 times. Voicemail prompt each time. I continued standing there buzzing the suite when a gentleman who works in the building was kind enough to ask if I needed to come inside (Thank you whomever you were). Once inside, I located and knocked twice on Suite 216 intermittently between 8:00 am and 8:06 am. In an effort to really extend my benefit of the doubt to its limits, I stood outside his suite waiting for him (or anyone) to showup. The entire time refreshing my e-mail inbox, checking my phone for messages. Zilch. Nothing. Even before deciding to finally leave exit the building, I re-checked my phone just to make sure. Nothing. Beyond unacceptable. I don't care if your car is encased in amber-like crusted Wrigleyville vomit, or if an Akula class attack submarine emerged from your bathtub drainpipe - There is no excuse imaginable to NOT show up. Absolutely none. Especially if you are meeting a client for the first time. You show up. You communicate. You don't make excuses. Even in the event of an unforeseen change that prevents any meeting from happening, like an emergency, or something beyond your control (like amber vomit) - you pick up the phone, and in any manner of your choosing inform the client that you will be late and or can not make it. Tactfully, respectfully. Sifu, like so many business providers and paraprofessionals don't seem to understand that customers are NOT commodities. Customers feelings and experiences matter; even before the service is rendered. You have one opportunity to make an impression. And once that impression is set, it will almost never change. The marketplace has minimal tolerance for these transgressions, and ultimately will summate and catch up to paraprofessionals like Sifu, and eliminate them from the business landscape.

Great place to go. The staff is very nice and it's a great workout where your picking up great…read moreskills. I wish I would have started a long time ago. Give it a shot.

Five stars all around! My only regret is that I didn't start 20 years ago. It's been more fun than…read morehumans should be allowed, and it's apparent that, if I stick with it , I will learn Muay Thai skills that could be very effective in a real world situation. I run marathons, Spartan Races, strength train and am in better condition than the average 55 year old. But hey....I'm 55, and a relatively fit 55 year old is not as fit or flexible as a 25 year old. I was very nervous about being too old to start Muay Thai. The owners have been fantastic and encouraging. Tony made it clear from day one that skills take a while to develop and not to judge myself against anyone else. I wrestled and did some Judo in the past, but have never formally trained in boxing or kicking. I have only been at EKF a month and already feel that with enough time, practice, attention, and repetition that I will be able to use my Muay Thai skills effectively. One of my major concerns before starting martial arts was that the other students would be a bunch of gruff, tough guy types. Nothing could have been further from the truth. The other students have been fantastic and patient when working with me. I still am surprised every day when one second another student is throwing punches and kicks that could do some real damage and the next second they are smiling at you and partnering up with you to show you something very basic. The facility is all business, and I mean that as a compliment. It has all the essential equipment and is really functional. On the days I drive, parking has been easy to find. With COVID, the owners at EKF have gone out of their way to keep the facility and equipment clean and disinfected after each use and have scrupulously followed all guidelines to keep their students safe. I am hoping to be at EKF for years to come.

Fantastic people! I haven't been here long, but I love it. Everyone is so friendly and helpful. You…read morejust have to check it out for yourself. Great rates for classes too.

Excellent Kung fu! Come here for genuine traditional kung fu. You won't see a lot of flips and…read morejumpkicks; instead you get solid footwork, applicability, emphasis on basics, and an excellent sifu with a great set of instructors. Highly recommended to anyone with any interest in the martial arts. Master and instructors are very friendly and the school has a great family vibe. go to ngfamilymartialarts.com for more info.

My son has come here for years for the kids classes. Great training. Great sifu. Great master…read more Highly recommend

Great school and great instructors. It's a small traditional school that teaches the system of…read more7-Stars Praying Mantis. Very reasonable. Went there for over a year and plan to go back after my schedule changes back to normal. I would recommend this place to anybody interested in Kung Fu. I guarantee that you won't be dissapointed. This place is actually located in Rogers Park.

Over the past eight years I've trained at a lot of different martial arts schools in a variety of…read morestyles and locations, and by far, Tandang Garimot is the best place I've ever trained at. The level of instruction is top notch, the facilities are extremely clean and well looked after, and the environment is really friendly but without sacrificing an ounce of legitimacy for the martial aspects of the martial arts. All of the instructors both know their s***, and present the principles of each art in a way that anyone at any level can benefit from. I've seen absolute beginners come in and get coached to join in the fun really quickly, and have trained with other folks here with years of experience - people at all levels learn something new every time. There is no testosterone-fueled ego trips going on here - people are treated respectfully across the board, and have fun with training. Even while sparring hard, testing each others' skills, egos are left at the door. Sadly, I can no longer train here, as I moved away from Chicago. But fortunately not too far, and will definitely be back for the awesome workshops they often offer on weekends. If you're anywhere in the Chicago area, and want to train serious but fun martial arts, get in great shape, and meet some great people, then Tandang Garimot is the spot.

Tandang Garimot made a great decision when they brought Graduada Sucuri (Rhodora) on board to teach…read morecapoeira classes at their studio. She is a talented capoeirista and an all-around amazing person. As a teacher, she knows when to push and when to be patient. For folks who are not as familiar with the capoeira universe, ABADA-Capoeira (the group she is affiliated with) is based in Rio de Janeiro and, over the past 25 years, has expanded to a number of countries across North America, Europe, and Asia. What makes this group unique is its philosophy of being all-inclusive and its strong emphasis on technique. Sucuri is a student of Mestra Marcia, an extremely accomplished capoeirista from Rio, who is in turn a student of Mestre Camisa, the president and founder of ABADA-Capoeira. In other words, she is the real deal. Her classes expose students to all aspects of this rich art form - martial arts, acrobatic movements, music and rhythm, and Afro-Brazilian culture. Try it out - you will not regret it!

Intense. Not for the faint hearted. The real deal. Excellent…read moreif you're looking for the above. All ages!

Amazing place and great people! I've been training at Kogan…read moreSelf-Defense & Martial Arts and can honestly say it's one of the best experiences I've had. The atmosphere is welcoming, disciplined, and full of real energy -- no ego, just pure focus and respect. The instructors are incredibly skilled and pay attention to every student, pushing you to grow while keeping training safe and motivating. Every session leaves me stronger, sharper, and more confident -- both physically and mentally. Highly recommend this school to anyone who wants real martial arts, not just fitness classes. ! Kogan Self-Defense & Martial Arts . , - , . , . , - . , .

Excellent school with a great environment. Great teacher and traditional martial arts training in…read morethe Ving Tsun style of Kung Fu with roots in Hong Kong at the Ving Tsun Athletic Association.

A great school, in the tradition of Ip Ching, son of Ip Man, led by Sifu Matthew Johnson, an…read moreextremely well-read, thoughtful, insightful, wise gentleman, and brilliant, authentic martial artist. Also a lovely group of people, friendly, intelligent, and kind. A true kung fu family! Very highly recommended!

Rigorous, energizing, very specific instruction on the grandmother of all tai chi forms. You will…read morenever find a better teacher. His instruction on standing form itself is worth staying in this class for an extended period.

Andy is a great teacher who values the fundamentals of the art and let the art develops healthily…read morefrom the root. He helps to take the ego away from practicing the art, which is so valuable in the pursuit of such a subtle art. He makes the physics and physiology behind the art so clear and points his students a clear path toward the ultimate goal. His Shifu, Chen Xiaolong is also a great teacher who visits the school yearly. Highly recommend this class for those who would be interested in developing health and also martial art skills.

I love the low pressure training style of the Sunday 11 AM Zoom sessions with Master lioread more

From the owner: Enjoy the world's most powerful, authentic, and traditional Taichi teachings through Master Waysun…read moreLiao and a team of expert master level instructors. Private and group instruction available for all levels of Taichi students - from beginners to advanced Taichi enthusiasts. Learn how to actually feel and flow your life energy through powerful moving meditation principles taught centuries ago in Tao temples.