Great experience from the start. Sifu Pollock has a welcoming onboarding experience. The pricing…read morestructure is fair. Skill and kindness shine through his teaching method and the spirit of this school. My wife and I recently started Tai Chi and are thoroughly enjoying the experience.

We were excited to find a local Tai Chi studio. We did not expect to have such a wonderful…read moreexperience. Sifu Pollock is a positive teacher with humor, clarity and encouragement. The environment is positive that goes through the students who greet new folks with encouragement!

Not worth the 3-5 years it takes to get the black belt…read more Belts awarded depending on how pally and influence you can wield on the Master . Poorly trained teenagers act as instructors Half the time the Master is gallivanting all over the world and leaves the training to incompetent assistants . Go to a proper martial institute rather then this dog and pony chop shop

I have trained with Kim's Institute of Martial Arts (KIMA) for almost 10 years now. It is one of…read morethe best places to learn martial arts in the Harrisburg/Hershey area. It is a wonderful facility with a strong sense of community. Master Kim and the instructors are all very capable and committed to the students and the arts they teach. The variety of the classes offered makes it possible to find something to fit anyone's interests, schedule and ability. Definitely an outstanding environment to learn or train in!

The form of martial arts is great to train at the Palmyra Kung Fu school. Sifu Pollock is a very…read morededicated, experienced and friendly teacher along with being a caring person in general. When you come to this school, you will get a wealth of knowledge from Pai Lum martial arts that will teach you health, balance, strength, confidence, discipline, comradery, and several other qualities. Since it is a fulltime school, you are able to have the option to train on several days, stop in on off hours to use some space to train and do different type of classes during the week. There is Kung Fu, Tai Chi and Arnis. Another benefit is that it is about self-defense, but what I love is the drive on health and fitness you get from it too. Sifu teaches how to build strength and healthiness during the process of learning a traditional art. He is dedicated to your wellbeing, health and martial art experience with passion. -Dan P

I'm 75 and my wife and I started tai chi this year at the palmyra Kung fu academy. The sifu…read more(leader/master/trainer) is very knowledgeable yet considerate of us old timers who need low impact exercise. My wife has balance issues and he encourages her to do as much as possible from a folding chair. This is proving quite effective, my wife sits much less as time goes by. There is a nice mix of ages in the classes: late teen through us old fogies, all together working on the same forms. Very encouraging for my wife and I. Please come and join us, the more the merrier. George F.

I have been training here for just about two years. I've had a few injuries non bjj related and…read morethey have always welcomed me back with open arms. Coach Scott and Coach Cam are the most humble and friendly instructors I have ever met. This gym really makes you feel like you're part of a family, knowing they will always have your back. I also want to give a huge shoutout to Coach Chris and Coach Jay who teach mornings, they are both super knowledgeable and always find a way brighten up my day. Thank you Deep Water.

I'm a big fan of this school! I'm a Black Belt and have trained at Deep Water Brazilian Jiu Jitsu…read morea couple times while visiting the area for work. First, Coach Scott and Coach Cam are very welcoming. And their instructions are clear, concise, and detailed so all the students can learn the techniques. Their new location is beautiful! The training area, changing rooms, and restrooms are clean and organized. The artwork on the walls gives the school a cool and unique atmosphere. The training is solid. They have a great team there. I'd recommend this school to anyone interested and to all skill levels (Kids, beginners to advance levels). If I ever move to the area from CA, this is the school I'd want to train at all the time.

I saw KickHouse on Facebook and decided to try an intro class before committing to a membership and…read moreI'm so glad I did. The instructor was super nice, knowledgeable, and really encouraging the entire time, which made it easy to jump right in even as a beginner. I loved the overall feel of KickHouse. It's such a positive, high-energy environment. The class itself was definitely a workout. I was sweating like crazy, but the music was high-vibe and kept me going the whole time. The 45 minutes flew by so fast. The location is in a plaza, so just keep in mind that parking is shared, but it wasn't an issue when I went. The studio itself is a really good size, with about 15-16 stations (bags/spots) set up for the class, so it didn't feel overcrowded.

I saw an ad for a free kickboxing class and was able to talk a friend into trying it out with me…read more We both are now members and cannot find enough good things to say about the staff, equipment, classes, and camaraderie. Kick House is a wonderful place with dedicated trainers. During everyone's first class, the trainer takes time out to show you the moves. Every trainer at the Hershey location has been amazing! You sign up for classes in advance, but they do offer "drop-ins" for $25 as space allows. They only have 17 bags, so once they are full that's it! The website and app to sign up for classes are both very easy to use. They offer loaner gloves that you can use until you get your own. They currently offer about 5 different classes for all skill levels. Classes are either 30 minutes or 45 minutes in length. I have never enjoyed working out, but I am addicted to this. You leave fully drenched in sweat and feeling like you can take on anything!

Strongest competition gym in the Lancaster area. Deep pool of experienced, competitive training…read morepartners.

High level training with very good instructors and kind, helpful men and women who love to help…read morerookies and see them develop. My son, daughter and I were treated like friends the first day we got there.

Great class! My granddaughter loves it and the coaches really work with the kids. Highly recommend!read more

Excellent place for kids to learn. I have a 5-year-old. I…read moremet Master Cuascut at a Parents activity outing. I tried out the martial arts studio and have been there ever since. Master "C" is very good with kids. He is fun, charming, and energetic. He pays attentions to details and helps my girl in her forms. One thing that stands out for me is Master "C" does not just teach martial arts. He also teaches the philosophy of martial arts including respect, integrity, self discipline, patience... all the virtues that should be taught along side martial arts (which sadly have been lost in other studios). I plan to keep my daughter here for a long time hoping to enhance my girl's life skills, not just martial arts. I strongly recommend this studio.

It's honestly the best karate studio in the area. I spent 15+ years here, not just learning the art…read moreof taekwondo, but growing as a person and as a family with my fellow students. This place has given me so much, grown me mentally and physically, and become a home. Please give them a try, you won't be disappointed!

From the owner: Martial Arts and Fitness: Taekwondo, Cardio Kickboxing, Pee-Wee Karateread more