Decided to come here with a group of friends as we are on the hunt for new and fun ways to workout…read more The place is tucked away in an industrial plaza. It is hard to miss and is not visible to the street view. As you walk in the place is very cute and very clean. The ladies that work there are very friendly and very informative/helpful regarding any questions you may have. Our instructor was very nice. I totally forgot her name. She was awesome, she's very interactive in the class. She does walk around the room periodically to make sure you are in the right position which is quite helpful because I can tell you I had no clue as to what I as doing. The whole class was awesome, we all definitely felt the burn. By the way, it was the Barre Classic class which is recommended for beginners. It's a mixture of yoga, stretching and ballet moves, which by the way, were awesome practises that you can do at home. Who knew about these ballet moves?? When the class was over she interacted with us for a bit which was nice. They have a lot of specials/deals right now that are awesome. The one class by itself was $20. It was totally worth it. I can't tell you it was worth it because I could hardly get out of my bed this morning. I will definitely be back with my friends!!

I came to Barre Life while I was visiting family in Oakville. I'm a Pure Barre addict, so I HAD to…read morefind a barre studio during this trip. Barre Life had a great introductory special: unlimited classes for two weeks for only $40. Yay! So the studio is very nice and clean on the inside. The outside is not much to look at, though there is plenty of parking. The lobby is spacious, they have retail, and the front of the house staff are friendly. There is also a large women's locker room--always a plus. I took 3 classes at Barre Life: Sculpt and two level 1 classes. I was pleasantly surprised by the variety that the studio offers--I think it's great that there are different classes depending on what you're looking for (beginner, advanced, more ballet-oriented, etc). I enjoyed Sculpt the most, as it was somewhat similar to what I'm used to at Pure Barre. I like a more fast-paced and intense class as well as using different props, such as weights, balls, and resistance bands. I also enjoyed the music, which was upbeat and current. What prevents me from giving a higher rating is related to the instruction. During one class, I was actually discouraged when I challenged myself to hold a pose--I was told by an instructor to stop when she saw that my thigh muscles were shaking. Also, I never saw any of the instructors go around the room and adjust people's forms, and I could see that several people needed adjustments, including myself. I found this to be problematic because if you don't have the correct form, you could easily injure yourself--especially your back. Maybe other instructors are more conscientious about that, though. All in all, there were more positives than negatives, but the instructor contributes heavily to the experience in my opinion. I would still try Barre Life when I visit Oakville again, since it is still a great workout.

I appreciate the passion the instructors bring to the high-impact classes. That said, the volume,…read morecheering, and delivery style can sometimes overshadow the workout itself. The instructors delivery style seems unnecessarily performative and can occasionally come across as louder and more self-important than necessary for the workout format. A bit more restraint would go a long way.

Great Studio! My friends and I went to our first "Hot Deep Stretch" yoga class yesterday. The…read morestudio is very nice, the staff is extremely welcoming and helpful. Will definitely recommend this studio to my friends :)

I love to travel and stop in to local pilates studios. As a pilates instructor myself, I've been to…read moremany studios with travel for courses and classes. Crystal was very warm, welcoming and kind. Her studio is well equipped with reformers, chairs and barre. Location is fantastic for visitors, likely for locals too! She's Expanding to add Fascial Stretch Therapy. If you're considering taking pilates in Burlington, I would highly recommend this studio!

Most amazing pilates studio with an outstanding owner Crystal! For any level of fitness and…read moreabsolutely individualized, she will go out of her way to help you with your workout! Have been working out with Crystal for the past 4 years and just love it!

The staff at Pilates Body are very knowledgeable and professional…read more I have signed up numerous times for the classes and have always had achieved the desired results. The location is very clean and has a great atmosphere.

From the owner: Pilates, STOTT Pilates trainingread more

Very nice yoga studio with knowledgable instructors. Big windows and beautiful decor creates a…read morerelaxing atmosphere. The parking lot is a little creepy at night though because there are no outdoor lights!

My husband, daughter and I have all been members for over a year and we love Clay. It's a small,…read morefriendly fitness club. We do the spin and boot camp classes and find the classes challenging, fun and the instructors are great. My personal favourite is Joesph's spin classes - what a work out!