I had always been an athletic person but I had fallen into a pattern of maybe working out once or…read moretwice a week at most. My eating habits, while generally "good", had slipped and I was feeling badly about my shape and health overall. Then I started training with Simon 4x a week. Having Simon there to show me new exercises, to coach me along and to push me to push myself was just what I needed. No more excuses, no more moping around the gym doing the same old routine I was used to and that had become so boring that I stopped. He challenges me to try new things that I would never think of on my own and that push the limits of what my body can handle in a good way- motivating me to get better and better at the things I find most diffcult. And while it's always a great workout, it's always a lot of fun too! Training with Simon has impacted not only my fitness level, but the entire way I live my life in a healthy way each day. Too often we all forget that our health should be our top priority, thanks Simon for helping me to see that for myself again! I'm sad he moved from San Francisco to Santa Fe, but hopefully lots of people in New Mexico can share in my positive experience!

I like the way Jeff teaches me healthy ways to eat better and the importance of taking my vitamins…read moreand minerals. Doing these make me feel healthy and happy and help me lose weight. I always feel great after our high energy workouts, especially after stretching. Jeff is a fantastic personal trainer who emphasizes the importance of stretching daily, he's a good influence on me. Because of his teaching and positive encouragement I eat healthy, take my vitamins, and exercise daily. I am very grateful for Jeff's training and my improved health and fitness.

I could not more highly recommend Sol Wellness. I have been treating at Sol with Dr. Gina for a…read morenumber of years, during which time I have seen enormous improvement with both chronic back and gastro issues. This is an extremely well-run clinic with wonderful practitioners.

the girls were very nice and services ok however, as you enter the facility there is no…read morereceptionist you need to call out for some one to come up front which I found odd but ok. It takes a day or 2 for someone to call you back if you need an appointment. I was not happy about this along with any emergencies come up and you need to cancel you do not receive calls back right away. Fees are charge for no shows no matter the situation. there its is in a nut shell

In today's confusing world of making healthy food choices, you almost need a secret decoder ring…read more Nina not only has the ring, but she can also clearly and concisely help you reach your nutritional goals! I send my patients to Nina because she is not only an exceptional nutritionist, but she truly understands how food affects your health! Thanks for your compassion Nina! ~ Dr. Richard

From the owner: Nina is a Health Planner. She helps you find, focus and create your Big Picture for optimal health!read more

It took 1 week and 3 phone calls (from me) before I was finally able to speak to someone to make an…read moreappointment. Labor Day weekend was part of the reason, but there didn't seem to be any urgency to call me back. When I did finally speak to someone, the next available appointment was a little over 2 months away. I scheduled the appointment and was sent about 5 emails with documents to fill out, plus instructions on how to fill out more documents in their online portal. I logged into their online portal about 1 month prior to my appointment and spent about 3 hours over the course of 2-3 days to fill out all the information. I was very thorough and gave them information on: family history, medical history, symptoms, my diet and exercise, previous doctor's contact info, all the supplements I was taking, allergies etc. I then printed out all of the separate documents that needed to be printed and faxed to them, which was about another 10 forms. As I was filling out the forms that I needed to be faxed back, I noticed that most of it I had already filled out in the online portal; there is a large section that lists many types of foods and they asked that I tell them how often I eat each one. There was also one authorization form they wanted faxed back, even though I had electronically signed it in the portal. I went ahead and emailed Angela, the office manager, the documents that were not duplicates and explained that the other ones were filled out prior so that's why I didn't send them. She replied back with "this is perfect, thank you". Since I didn't need those extra forms I had already printed out, I went ahead and shredded them because some had my info on them. Shortly after, Angela emailed me to say they do still need those other forms, even though they look like duplicates, Kathy still wanted them. I didn't have anymore time to spend on these forms that day & was a little frustrated that this task was somehow still not completed, so I moved on with my day and planned to come back to it. Flash forward to the Friday before my appointment and I get a voicemail from Angela telling me that Kathy needed the rest of the documents no later than that weekend. A few minutes later, she forwards me the email she originally sent me about needing the rest of the paperwork, but didn't even write anything in the email... just forwarded the previous one. I replied back to the email letting her know I had already left town for the weekend and wouldn't be back until Monday so I wouldn't be able to send the forms, plus, my printer was now out of ink and I was not going to have time to deal with it before my appointment. I asked her to print out the rest of the paperwork for me to have ready when I got to my appointment so I could fill it out prior. Angela replied back with "Kathy will want to review these prior to your appointment. We may have to push out the appointment. Please let me know." At this point I was done jumping through hoops- I waited over 2 months to see a doctor that I was going to pay $350 per appointment for and they can't even be a little accommodating? Not to mention, the doctor had PLENTY of information on me in order to still have the appointment. I told Angela I wasn't impressed with how the situation was handled and I cancelled my appointment. I have already found another doctor and so far my experience has been night and day compared to this one.

Overall negative experience. I have thought about writing this review for 3 years and it has been…read moreon my mind very regularly. My experience here has left me with a lot of debt and negative experiences to process years after. Overall Kathy and her team are very detail-oriented and want to give the best care possible, but there are massive blind spots and you should not be guilted into thinking Kathy's approach to treatment is the only way. I spent $9000 at this office over the course of a few months as a broke and chronically ill college student, told that if I wanted the best treatment I needed to make those financial sacrifices. Kathy tells you she also went into credit card debt as well when she was trying to heal herself, and suggests this is the only way since that was the only way she was able to do it. Kathy is somewhat open minded to other approaches, but because she has not personally had success with other treatment strategies, she considers hers to be the only valid one. I was given a meal plan that limited my foods so much that meat was one of the only ways I could be satiated. When I had trouble digesting the food, they gave me hydrochloric acid pills to aid in digestion. When I told them it was hurting my stomach, Kathy told me to try again. When I told her it caused terrible burning, she chastised me for eating too much meat even though I only had essentially collard greens with no seasoning to eat otherwise. After this incident I couldn't eat solid food for 2 weeks as I repaired my stomach lining. I could only eat oatmeal (which was against the diet plan), but I did not care because at least I could eat something. Once I indicated that the treatment was too intense for me and I needed a break, I stopped getting any communication. They would not return emails I sent requesting my labs. I am not saying people don't get helped at this facility. I know several folks who were terribly ill and had their ongoing illnesses and symptoms managed through Kathy's help. But please do not go here thinking this is the only way. Do not go into debt over this. I still am in debt and spent all my savings on this. I did this because I thought it was the only way, and was convinced by her that it was. Kathy's approach is very Western (which I thought was the only legitimate route, until I literally got burned). This is not the only way. After feeling exasperated with Nutrition Solutions, I decided to try other things I had once deemed illegitimate. I have since found much more healing through going vegan, doing visceral manipulation, Ayurveda, traditional Chinese medicine, cranialsacral therapy, and following Medical Medium's diet guidelines. (I now have more energy than I've ever had, almost all of my original symptoms are gone, and my SIBO test came back negative.) Also: **I am not overweight and was fat-shamed from the moment I got weighed and they did the body scan. Everyone in the office is very thin and as someone who has studied disordered eating, there is an over-fixation on eating as little as possible, being as thin as possible, and controlling your body as much as possible. Folks with body issues beware.

When I was last in New Mexico on vacation, I ended up with a flare up of some chronic back pain. I…read morehave had relief before with Acupuncture so I went and saw Dr. Jiwan Khalsa in Espanola. She has an amazing office, especially for such a small town. Dr. Jiwan gave me Acupuncture, gave me some herbs and did some trigger point injections with Homeopathics that helped me so much. I had a great experience at her office and highly recommend her services.

From the owner: "I have been a Doctor of Oriental Medicine for 14 years. My goal is to work with my patients to…read morehelp them learn the tools to make lasting change in their lifestlye for a better quality of life. I use many modalities to achieve this such as Acupuncture, Herbs, Nutrition, Yoga and much more. I enjoy helping people and have wanted to be a healer since childhood. I work a lot with Women's Health on disorders like PMS, infertility, menopause, fibromyalgia, irregular menses, etc. I also work with all types of pain. I have had much success in treating back pain, knee pain, shoulder pain, elbow pain, sciatica, carpal tunnel syndrome, headaches, and much more I am board certified to do Injection Therapy. I do Vitamin B12 shots, trigger point injections and Homeopathic Injections. I do a lot of work with people on Nutrition and how changes in the diet can create lasting change in your quality of life."