The very best I would not hesitate recommending this business for physical therapy…read moreRecommended by my doctors. I have also told my doctors how much I appreciate they're sending me to this establishment. Which I appreciate . I have also told my doctors how much I appreciate they're sending me to this establishment.

Ended up with multiple injuries to my discs after Dr Brody adjusted me. Basically felt like I was…read morephysically abused. Especially since I went somewhere else the same day Dr Brody adjusted me and had an MRI done that documents the injuries I had received. Do your due diligence and research. It's one star! You earned it. And it's on yelp! The absolute best site to get honest reviews. Other sites can be manipulated. Not yelp though.

I booked a massage here as a last minute self care thing and I was not disappointed. They had me…read morecomplete intake paperwork regarding what I wanted to be worked on and it was an easy straightforward process. There is ample parking and a beautiful open floor plan inside. Upon arriving the check in was fast, Katy checked me in, was super kind, and informative. I had a cup of water before my massage and Sierra came to grab me pretty quickly. Prior to my massage she checked in with me regarding what I wanted work on, the intensity of the massage, deep tissue massage, and the use of hot stones. I think she did a good job of informing me of what was happening as it was happening. My one comment would be a little bit of small talk to help ease customers into comfort if they're new to massages. I will say the unique thing about this massage was it felt like she utilized holistic approach (really utilizing the feedback of the muscles / body to find spots of tension or knots) to working with the body and not just massaging at a hard level. I usually leave massages sore and relaxed although I left here not super sore but my muscles and body felt relaxed. I was impressed with Sierra's ability to find the knots or tight spots and to work on them in a way that's wasn't only painful (a few spots were but that's normal). I got a deal on my massage as it was my first one which was extremely affordable and likely started a new little splurge for future me to continue caring for my body in a way which feels productive and healing. Outside of this experience I have also come to Wellspring to do a free yoga class which was extremely helpful in releasing body tension and relaxing. There is also tea and water for customers. Overall, I think that the employees at Wellspring care for their customers and truly want to help. This is shown in how they talk, present, the engagement that's shown, and the hard work they do. I would highly recommend coming here as massages are fairly priced and the employees truly seem to care.

I have a close friend who has had problems with her neck and back for years and as a result her…read moreposture is awful and getting worse and she is dealing with morning pain and flair ups. She had been seen at other physical therapy centers but never seemed to improve much. After it was recommended that she seek treatment at Wellspring she had an evaluation and has begun treatment. She says that she feels like they are REALLY helping her and for the first time has not had to take Ibuprophen every moring for pain! Apparently they incorporate a "holistic, whole body approach" using hands on and various tools to also address years of muscles tightening or weakening. She added that she has found the staff (PT's, PTA's, Physician Assistant, front office) work exceedingly well together as a team helping, encouraging, supporting and reinforcing her progress and simplifing scheduling and insurance issues. Based on my friend's experience currently, I would highly recommend the clinic. I will update this post at another date.

I am seeking treatment from Katrina for Sciatica nerve pain. She has been able to pin point the…read moreright muscles and nerve endings to give me relief. She always asks how I'm doing. And gives me some stretches after each session. Her treatments have saved me from possible surgery. Not only all of this, she is a caring professional. I highly recommend Katrina. Diane L.

From the owner: Experience the transformative power of Katrina360 Message Therapy, where advanced massage and…read morebodywork techniques are tailored to address complicated injuries and chronic conditions. Katrina specializes in relieving nerve pain, frozen shoulder, pelvic floor dysfunction, carpel tunnel syndrome, sciatica, SI joint dysfunction, plantar fasciitis, and stress management. By delving deeper into the root cause of pain patterns, rather than merely addressing symptoms, Katrina empowers clients to achieve lasting relief and improved well-being. Through orthopedic massage techniques, she conducts thorough assessments to identify areas of tightness, weakness, and imbalance, working to restore healthy soft tissues and promote pain-free movement. With rates starting at $120 for a one-hour session, including a comprehensive soft tissue assessment. Myofascial therapist, neuromuscular therapy, fascial therapy, rolfing, sports massage, massage for athletes, advanced massage therapist. sciatica, frozen shoulder, neck pain, nerve pain, headache pain, migraine headaches, sacral pain, low back pain, disc pain, nerve impingement, pinched nerve, rotator cuff pain, tendonitis, tennis elbow, golfer's elbow, plantar fasciitis, tinnitus, nerve impingement, massage for recent auto injury covered by insurance, massage after surgery, post-operative massage, massage for scar treatment, massage with stretching, orthopedic massage, massage for forward neck posture, correct posture, pain between shoulders

Mike is awesome!! My neck and upper back have never felt better. I have suffered for years with an…read moreold neck injury and I finally found someone who knows what they are doing when it comes to physical therapy.

During my time in Minnesota I was very fortunate to come across Accelerated Sports Therapy &…read moreFitness. They spent a lot of time with me to teach me why I was having pain and to show me what I needed to do to get back to my normal weight lifting and playing hoops!

Jean Ciola is my chiropractor. She is terrific - knowledgeable, gentle, smart and so kind. Jean is…read morecautious and thorough too - she took X rays of my back before treating me in order to ensure she knew what was going with my body before manipulating my spine. She also works closely with other medical providers, like neurologists and orthopedic surgeons who collaborate in treating some patients. :)

I've been to quite a few PT's over the years. I found that most fix the pain and they're done. I've…read moreonly seen 2 PT's that go the next step - how to PREVENT the problem. Nanette was one I was referred by a friend. He'd been through a variety of PT's and had been misdiagnosed. AGADA was where he finally found relief. When we discussed our experience we commented on how thorough the first visit was. Before treatment began Nanette asked questions and did a variety of tests to determine what I needed. We probably spent 30 minutes before she even touched my neck! The office staff is friendly. I never waited more than 5 minutes. They worked to accommodate my schedule.

Everyone here is AMAZING and truly cares about your health. All staff are very educated and take…read moretime to make sure you're making progress. Dr. Odom is very patient and incredibly knowledgeable as well! I've been doing physical therapy here and could go on forever about how much my health has improved. I dealt with and neck and back injury and went through multiple providers prior. I highly recommend going here due to the quality care and vast amount of services they provide. I've done physical therapy, the graston technique, and dry needling (it hurts the first time but the relief is SO worth it). They also provide nutrition counseling, massage therapy, personal training, a bike guru, and other services I haven't yet tried. Ps... if you go here you get 50% off your first massage.

Dr. ODOM and staff are first class and helped me with a myriad of ailments. As a musician and…read moreathlete, I'm constantly using my body and when it's out like a bad lower back muscle spasm (I first came in hunched over barely able to walk after doing something weird to my back screwing in a hanging rod for jackets) they were able to fix me up in one session and I was able to walk out standing straight. Follow up appointments helped to strengthen my back where I haven't had any issues since 9 months and counting. I also have had rotator cuff, calf, nerve bundle issues and they've been able to help me in all these areas. Andrew Moran is my main PT I like to work with but have worked with other PTs and they are all really awesome and knowledgeable!

I highly recommend Karen Hansen at Minnesota Therapy and Balance. I have received excellent care…read morefor both physical therapy and balance therapy. Karen has a wealth of knowledge, exceptional skill, and the heart of a healer. The gym is well equipped. Karen uses a wide variety of therapy modalities, exercises and testing. I have struggled with musculoskeletal issues for decades and have seen numerous therapist and caregivers over the years. Karen is the best of them all!

From the owner: Minnesota Therapy & Balance Center LLC is open in Plymouth, Minnesota! Karen Hansen, PT, DPT has 23…read moreyears of experience. I offer complete physical therapy services with specialization in vestibular/ dizziness, post concussion, neurologic conditions including Parkinson's Disease, MS, and stroke, and spinal conditions including neck/ back pain, SI conditions, and headaches. I have a full equipment set up with strengthening and aerobic equipment, advanced vestibular and balance testing equipment including the Neurocom Smart Equitest for Computerized Dynamic Posturography and Dynavision for hand eye coordination testing and treatment, and modalities including ultrasound, electrical stimulation, and the Triton Decompression traction machine.  I offer specialized manual interventions for muscle and joint conditions including soft tissue mobilization, myofascial release, instrument assisted soft tissue mobilization, joint mobilization, and traction. For more information, please call 763-465-6822 or check out our website therapyandbalance.com. I look forward to bringing physical therapy services to Plymouth, Minnesota!