Its a really good idea - a workout for females only!
It takes half an hour, 3 times a week. Then once a month you are measured to see how many inches you have lost.
The opening hours fit great around the average working day, open till 7 in the evenings. You start anytime you like, unlike an exercise class, which is great!
This is no place for lycra posers, just for normal women who want to get fit and look great.
The staff are really friendly and really helpful. They made me feel comfortable from the very beginning.
I would recommend it to females of all ages and fitness level as a great alternative to the gym. read more