Great pricing and value. No saunas at my local one so that is a bummer. Clean, nice staff and a…read moregreat place to work out!

As soon as I walked in, I could feel a negative vibe. Nobody talks to each other. Where I come…read morefrom, the gym is like a party. This place was a morgue. The front desk staff were very nice, but the clientele felt like the inmates at Leavenworth prison. Particularly one short, overly tattooed, white runt with spiky hair, about 40, wearing wireless earbuds so he can't hear all the negative things people are saying about him, who sits on machines for 20 minutes texting and not allowing anybody else to use them. I asked if I could work in and he said he had one more set. Then he started texting like a 15-year-old girl for another five minutes. I finally said something to him and he acted like I was the one being the jerk. What a tiny, sad life he must have, always trying to prove he's "tough", even to people that are friendly to him. Probably got bullied in elementary school and has been taking it out on the world ever since. Then I tried to use the other lap pull down machine, and the second guy using that one gave him an attitude about working in on it too, even though I asked him in a very friendly way. The first guy got up and walked away from the machine so I finally got to use the one I wanted to use in the first place, but then he came back and said he was still using it. This is about 10 minutes after I asked him if I could work in. We got into a ridiculous discussion until I finally had enough and told him he could have the machine if it was that important to him and that he clearly needed the little victory more than I did. I have two black belts and could've mopped the floor with him, but I just wanted to finish my workout. I walked away and used a different machine and observed as he and some other guys joked and laughed about it, trying to regain whatever actual pride he has, I suppose. And it suddenly dawned on me that the regular members at this gym are purposely harassing new people because the gym is probably overcrowded and they want to intimidate people so they won't come back. This should be a great concern to the manager because he's going to lose a lot of business running a gym full of jerks. They seem to have created their own little mafia, except without the actual deadliness. I would suggest hiring somebody that doesn't use the gym to pose as a new member and try to work in with some of the muscleheads in there to see if this is a strategy of theirs. When I was leaving, I complained to the front desk, but they didn't even offer to take a report or show any interest. They were very nice, but the right thing to do would've been to ask me to point this clown out to her so that she could know who the troublemaker of the Jim were for future reference. If that was my gym and there were short man complex afflicted butt flaps like him treating classy members like that, I would cancel their memberships. This gym is way out of my way. I was only there because I had some business in Nampa that day so I won't be back. If I do happen to need to use the gym again, let it be known that Shorty has used up his one free pass.

perfect gym for anyone who just wants a gym to workout at and swim laps or play…read morebasketball/racketball. it's always clean, and the machines are always taken care of. I've been to gyms before where equipment would be broken for months. not here. it is also priced for what you get. you can get the basic membership if you want one gym to workout at, and don't need achess to classes or tanning beds. you can go all out for under 40 bucks and have unlimited guest (one at a time) and any location you want. can't beat the value!

The staff is super fun and friendly and always willing to help! This is a super convenient location…read morebeing right off the freeway which is a big plus.

I absolutely LOVE this gym! The coaches are amazing and help so much to ensure you are scaling…read morecertain movements when you need, and then pushing you when you need it. It's a good balance of everything I need. A huge plus for me is being kid friendly with an area made just for them to play while I get my work out done.

Love this gym. Best decision my husband and I have made. Recommend 100% life changing for sure.read more

What can I say about this gem of a studio? From the welcoming staff to the encouraging environment…read moreto the total mental and physical workout - I can't get enough. I was nervous coming into TFS the first time, but that was quickly washed away as soon as I walked in - Stormie greeted me and made sure I knew where everything was and then proceeded to give a run down of the Mega before class. The attentiveness from all the instructors during each class is top notch. Making sure the each of us not only understands the moves, has the correct form, but also that our mental game is just as strong. If they see us struggling they are the first to encourage us to keep going and that might be the hardest part of the entire 45 minute class. I love this community that Taylor has created and am so grateful to have found a place where I am not only challenged every visit, but comfortable in my own skin again. Thank you TFS fam

My family lives out here and me and my husband find ourselves visiting at least once a year! I'm so…read morehappy that I have a studio while visiting! Taylor is so sweet and one of the best instructors I've had so far. You can tell she loves the method and her club. Looking forward to returning on all my trips back! :)

My family was looking for a gym to join and start enjoying some low-key exercise weekly. The lack…read moreof contracts or forced commitment combined with the brand new gym build at the new Eagle Rd location basically made this zero risk. The place is very nice, clean, and well stocked with equipment we are interested in using. One more thing that really tipped the scales was the on-site sauna access. Only two of the Idaho Fitness Factory locations in the valley have sauna access (both men and woman have separate saunas). The sauna is good size and sits around 195F which is a temp that works well for us. Highly recommended, and would suggest you stop by and check it out.

This facility is one of the cleanest I have been to. Catt and Mary are always making sure their…read morefacility and everything in it is clean. They also make it a very welcoming and friendly place so that's why there are so many that love to come and workout. Thank you Catt and Mary!

I'd give 0 if I could. Management is beyond unprofessional. They try to pressure you into getting…read morea trainer and will roll their eyes at you and ask your spouse after you say you can't afford it rn already. There is no way out of the contract. All the equipment is too close together. And management is "too busy" to call the billing company after you reach out days in advance to move payments then they say they will move it and don't then text you and say "oops" days later after it gets pulled and puts you in the negative and their excuse is " I was too busy to call" that your damn job as managment!!! You don't have the time give me the billing number so I can call don't say you'll do your job is you're too lazy or "too busy" to call your own billing department! 0 stars. They are fraud and management is beyond unprofessional and makes me as a woman uncomfortable to be continuously undermined for being a female and then having him roll his eyes and ask my spouse the same thing I already said no to. DO NOT WORK WITH Branden from the nampa location next to dutch bros.

I've been to quite a few locations. So I definitely have something to compare to. The owner here…read morewas very welcoming and helpful in getting me set up and showing me how to use the tanning bed, etc. This location is clean with some really nice new equipment. There are always going to be some issues, because these clubs get so much use. But the bathrooms are extremely clean and I feel like he is doing everything he can to maintain the cleanliness and function of all the equipment. Very pleased with this location.

Absolutely love this place!…read more Have been going to Pauline's 6 am pool exercise class for a year now and love this class, go deep. She is the best teacher I have had and keeps the class interesting with all sorts of different circuit training. Really not sure why Rachel who runs the classes at the recreation center always is threatening to cancel this class. This class is so important to a lot of attendees who do better with a pool centered fitness class. I hope she rethinks her approach.

Front desk are rude, not friendly and disrespectful. My dad being a Charter Member plus he's 73…read moreyears old been going there for 30 years, 1 false narrative is mentioned they didn't allow him to defend himself, they allowed cops to escort him out (6 policemen) he was embarrassed infront of his fellow community, friends and colleagues.

Joanne is so great! Just what I needed to get myself back into action. After 3 babies and knee…read moreissues and lower back issues keeping me from enjoying my days and allowing me to workout out like before, she was patient and pushed me just enough to get past my boundaries. Her workouts helped me stabilize my week points and get me back on the road to muscle building and fat loss. I couldn't recommend more!

Finally, solid research based information on nutrition and weight loss!! The past few years social…read moremedia has had such a huge role on how people go about losing weight & getting fit! For some time I thought following the right people on Instagram was the answer to saving tons of money on weight loss programs and fitness trainers. Turns out, I may not have wasted a ton of money but I surely wasted a ton of my time! I got fed up with constantly fluctuating and binge eating, I gave Joanne a visit after doing some research & it's been the most gratifying experience ever! She is knowledgeable about nutrition & fitness! Her ability to teach is very special, I don't always grasp concepts easy or process information quickly but Joanne was able to deliver all of the information I would need to not only reach but sustain my weight loss goals. Most people have all these crazy theories about what it takes to lose fat and build muscle but Joanne has factual information on the physiology & anatomy of the body. She is brilliant and somehow simplifies such complex information. Due to my results, all of my peers come to me now for ways to lose weight lol! I refer them all to her, she gave me the attention and the time I needed to get what I came for. It's not about business for her it's about her clients and what we take away from our experience at the Shrink Shop. Since meeting her I've competed in two NPC fitness competitions! She's amazing, don't hesitate or waste any time, she books up fast and the only feeling you'll have after seeing her is "where has she been all my life?!"

Great new facility!!! My experience so far has been Super Amazing... I really recommend the VIP add…read moreon for tanning and massages - Caldwell Facility

I think it's great! But I don't understand their weekend hours. To me, it should be the other way…read morearound. Close a little earlier during the week, and do the open 24 hours, on the weekENDS.

After having children Michael has really improved my physique and I feel I have gained my strength…read moreback. He also makes me feel very comfortable in every session and is the right amount of motivating. I love that he focuses on proper technique when training.

From the owner: NASM Certified, NCCA Accredited, Strength and Functional Training, Corrective Exercise for Postural…read moreAlignment, Tailored Personal Training for an overall better way of life.