This is for the true health foodie, when ever I go in there are some lovely looking young families…read moreeating green smoothies and looking generally at one with the world. They offer both a small store area to stock up on your healthy essentials like coconut flour and cashews, as well as a large dining area to enjoy the tasty home made foods. I have tried the frittata and salad as well as a couple of juices/smoothies. They have all been very nice although I would say that they tasted healthy if you know what I mean. The staff are always very kind and approachable for those of us who might not really know how to pronounce acai. If you are more into hugging trees than KFC then this is a great place for you to grab a morning smoothie or a kale salad for lunch! Well worth a look if you are in the tannum area.

This health food store has a strange array of health food items from healthy and tasty snacks…read morethrough to essential oils and grains. There are also fresh fruit and vegetables which I believe are organic. Beauty and home products are available which are Eco and health friendly. The Health Nut is joined with Buzz Superfoods where you can pick up a juice while you are browsing the store. The staff are very helpful in helping you find the items you might need as the store is a little jumbled and there seems to be a odd range of items.

What a lovely experience. Beautiful location across from the water out on the deck you have a…read morewonderful view. The staff were friendly and easily gave authentic suggestions. The meals were delicious, special shout out for the veggie pattie- so good! Prices are reasonable for salads and meals, the burgers seem a bit on the expensive side but no one in my group ordered one so they may be well worth it. If you can leave some room for a delicious donut or/and Gelato dessert. I managed the Dawson delight- donut, gelato and two freckles, ontop of my meal with no regrets. Thoroughly enjoyed relaxing in the sunshine here, if I get back to Gladstone I'll be back :-)

We had our best breakfast so far in Australia. Excellent food, great ingredients, honest cooking…read moresharp prices. Great location and very friendly staff. Too bad We cant try lunch or dinner

Great idea for the small tannum and community to have a juice bar right next to the beach stocked…read morewith nutrition for a nice stroll along side the water. Great prices and pretty good location. My only con against the place is that they don't really have any great foods on the menu that would make you stay or invite friends for a relaxing juice in the sun.

I have really enjoyed my few visits to Fit Life. I have tried a few of the smoothies and several of…read morethe yum protein balls. The smoothies are around 8-9$. They seem to have lots of super food sounding ingredients in their items but they are really yummy for the non cross-fitter taste preferences! The wait time is always super short and the staff seem really friendly and as though they enjoy their jobs not like a boost juicier that's for sure! They also seem to stock a range of reheat meals which look great also. I would really recommend checking out this place and taking your tasty treat down to the beach for a stroll as the healthy treats go oh so well with a beach walk!

I had high hopes for a delicious hot meat pie when I spotted the sign from the rest stop but was…read moredisappointed when my curry chicken pie had only 1 piece of chicken. It was tasty, but only luke warm and full of veg rather than meat.

Lovely start to the day with friendly service, the option of indoor or outdoor seating coupled with…read moredelectable food. My personal favourite in the Eggs Benedict with options of ham / smoked salmon / bacon, and it also comes in a half (single poached egg) serve ideal for the less ravenous diner (also done for the Smashed Avocado and Egg). Thoroughly recommend The Cotton Mill Cafe !!!

This juice bar offers more than just juices and smoothies including salads, pastas and sandwiches…read more This seems to be a place to get some fresh and healthy snacks or meals. I tried a piña colada smoothie which was $7 for a large smoothie. The smoothie was a little weak and seemed to have a large amount of ice. Don't expect your juice to be quick, despite the juice bar being fairly quiet customers were waiting for longer periods that would be expected.

I read that they made great coffee & wasn't disappointed. Friendly service & a great looking setup…read more Outside area is huge & mainly under cover. Good for taking your 4 legged family members.

This has to be my favorite place in Gladstone! The light box is fresh, new and modern which is a…read moretreat. The space offers a variety of seating options from high communal tables to couches and small tables and chairs. The raw concrete provides a nice base for the wall art and multitude of lights. This cafe come bar offers a range of breakfast eats and interesting lunch/dinner options as well as a wide selection of drinks including the delicious Emma and Tom's juices through to cocktails and craft beers. The staff are on the hipster side but are helpful enough and friendly. You need to order at the counter but they will deliver your food/drinks. Speaking of drinks I almost forgot to mention the COFFEE! Yum this is by far the most melbourne coffee in town, well worth the visit just for the cafinated bliss.