Need earlier classes. Opens at 10:00 mon-Fri. After work is not an option. I don't have any more…read moreto say but this is making me type more to post

I love this place! Amazing workout, clean environment, fun music and the instructors are very…read moreknowledgeable and helped me learn all the punches/kicks. I highly recommend this gym to anyone who's thinking about fitness kickboxing.

I highly recommend this gym. They offer a variety of classes for all skill-levels throughout the…read moreday and have great instructors. I've enjoyed Anne's Muay Thai class for women on Saturday mornings. She's a great instructor, friendly, good place to learn technique and meet some cool people.

I've been a member of Nashville MMA for a few years now and have really enjoyed it. Great coaches,…read moregood competition, many options throughout the day to attend a class/es, a lot of opportunities to compete, and a full gym for weight training/mobility work. I highly recommend this gym!

Coach AJ has a real knack for getting kids to focus and work hard. He has a method of getting them…read moreto focus on him for more than 5 minutes and each kid is engaged and learning. The adult classes are quality top notch and not some fun of the mill spot for martial arts.

If I could give this place 6 stars, I would!! I've been practicing Krav Maga for over a year and…read moreit's changed my life. One review I saw on here mentioned the mask mandate, which is why they offered zoom classes (this is no longer the case). The owner, Brian is a great mentor and inspiration. The kid's coach, A.J. is outstanding too! I was self conscious and incredibly anxious when I tried my first free class, but everyone is so accepting, friendly, fun and encouraging that I felt comfortable almost immediately. Size does not matter! Whether you're 5 ft and 80 lbs or 6'11" and 350 lbs, you can learn it!

I absolutely LOVE RockBox Fitness Murfreesboro. This place is amazing and the vibe is very cool…read more Craig, Wendy, Audrey, Amy, Nicole and the rest of the team are great coaches, encouragers, motivators, and every other positive word you can think of when it comes to helping you meet your own personal fitness and wellness goals. Not only do they help you get a good workout, but the coach you in nutrition, help you with meal planning, and so much more. This program is THE TOTAL PACKAGE!!! And the workouts kick your ASS!!! Man, at first you don't know if you are going pass out or die, but when they are done, you truly feel as if you have accomplished something that is life-changing, and it is if you stick with it. And not only are the other people in the classes fighting it out with you, but they are all also encouraging you to stick with it, to push yourself to meet your goals, and to strive to be better in all you do! It's truly like being with a group of your best buddies or teammates who are all working towards the same goal...which is becoming the BEST YOU THAT YOU CAN BE! I am truly sold on RockBox Fitness! Give it a go for yourself and experience the change you've been wanting!

An absolute great place to go for a full body workout. They have amazing coach's that are very high…read moreenergy and motivating, also correcting form and posture making sure your always getting the most out of every exercise you do.

changed my life. programs for all ages and skill level, great location and amenities inside the…read moregym. great owner and instructors

This is really a gym for people who want a smaller family environment. Everyone knows each other…read more Really positive place with a great program for beginners.

Great program and great trainers! This is a game changer for busy working women and moms. I can get…read morea full body workout every time in 30 minutes. I have yet to try another program that I enjoy more that gives me those results.

From the owner: 9Round is a fitness studio in Mt. Juliet offering the most effective 30-minute circuit training…read moreworkout designed for all fitness levels. Get stronger, physically and mentally, with our trainer-led sessions that combine strength training, functional fitness, and high-intensity interval training (HIIT) with real kickboxing techniques to deliver serious results. With no class times, you can drop in on your schedule and get the benefits of fitness classes without the wait. Burn up to 500 calories, boost endurance, and track your progress with our heart rate training system. Your first workout is FREE--join us at the gym and experience the 9Round difference!

New ownership took over and immediately scaled back class hours. I can no longer attend during the…read morehours they are open and they will not let me cancel. They couldn't keep any of their trainers. Stay away from this gym.

9Round is not only an outstanding high intensity training program, but the coaches at this…read moreparticular location are the best! Why do I love 9Round? 1. 30 minutes - in, out and done 2. Coaching - the coaches are trained, energetic and tell you want to do at each round. They also help you improve too. 3. Pre-Made Programming - I don't have to figure out what to do at a gym each time 4. Heart Rate Monitor - I like that I can see my heart rate on the board at anytime and the colors help me know whether I need to work harder! 5. Pulse Points- for those competitive folks, this is amazing. You get a workout summary email after each workout and you collect pulse points based on how long you are in each heart rate zone. We have monthly pulse point winners too! 6. Community - the coaches know everyone names, people are super friendly and personable. If nothing else - try it! It's definitely worth it.