I joined the Women's Training Program about three months ago and I'm very thankful I did! I've noticed that I've been handling stress better as the meditative aspects of Ving Tsun have been seeping into my daily life. I love going to class because it feels like a hard workout and an effective meditation all at the same time. This school focuses on increasing your own personal power through relaxation and the mastering a genuine martial art. And while I won't be starting any fights, I'm positive that Ving Tsun would help me in an emergency situation. Plus, there is no overly formal garb, traditions or money to be paid to pass on to the next belt or level. Instead, your progress will be felt by you and further validated by the Instructors. Sifu Mez is knowledgable, patient and does a great job of explaining new things in different ways so that you feel as though you truly have an understanding of the discipline. I don't have much experience with Sam, the other Sifu, but he covered a class for Mez one day and I was impressed with his demeanor and professionalism as well. They have a great central location and their tuition is very well-priced for the amount of classes that are offered and the quality of the school. I can't recommend it enough! read more

I have been practicing at this school for over 3 years now and don't plan on stopping. I love the attention and focus on structure, technique, relaxation, and detail rather than special trick moves and sparring you see at a lot of other schools. Plus, they are training Ving Tsun which I have really grown to appreciate as and advanced and deadly art. This school is very traditional in their training and while the training sometimes seemed slow paced and mysterious at first, I noticed that once my body adjusted to the forms and techniques I started growing in leaps in bounds in strength, reflexes, focus, relaxation, balance, and accuracy. Another thing I love is the sifus (instructors) at this school are not meat head gym junkies, but rather are dedicated to the advanced knowledge of the kung-fu and let that knowledge drive their abilities and their training. And that knowledge is backed by a large kungfu family from all over the states who visit the school frequently. It's really a great place to learn a life long and possibly life saving ability. read more

About a year ago, I was searching for a way to become more active and fit without having to go to the gym. That's boring, y'know? Then I stumbled upon an ad for Denver Kung Fu. I was skeptical that it would be something that I would stick with, but there is no harm in trying something new, so I gave them a call. The fact that there's a women's program made me even more interested -- I could focus on my progress without having to worry about a big scary guy throwing punches at me. Fast-forward to Right Now: I'm still with it! It's been the most gratifying and eye-opening thing that I could ever be a part of. I have learned so much about myself, my body and my mind. This practice is not just for physical fitness, but mental and lifestyle fitness as well. All that I have learned, I am able to apply to my everyday life -- especially the aspect of relaxation and meditation. I can deal with stress a lot better than I could before I took up Wing Chun...perhaps the comforting notion that I can kick butt if I need to helps me relax ;) read more

I started training Ving Tsun Kung Fu with the Women's Program at Denver Kung Fu in February, and it's had a very positive impact on my life. I'm learning how to defend myself and fight, but I'm learning so much more. I apply the philosophies of relaxation and calm to every aspect of my life, and it's teaching me to be a better student in all of my endeavors. Our Sifu is amazing, and each class has a great balance of individual and class learning. When I started I was unsure I could even commit to the program, and now I'm completely hooked! I recommend anyone who is interested come to the studio and check it out. read more

As someone with no interest in anything athletic, I tried a Ving Tsun Kung Fu Denver class out of curiosity. Wondered why anyone, other then from sheer necessity, would train to fight. Much to my surprise, have been returning ever since. Far more than a sort of macho fight club, Kung Fu womens' classes have led to unexpected ripple effects in all areas of life. Have noticed an increase in concentration, calm, even coordination. Sifu Mez respectfully meets students where we are, while encouraging further learning. Try one class. You might stay longer. read more

Last week was my fourth month at Denver Kung-Fu. For many years I had been looking forward to and searching for a Wing Chun school with a good reputation and good lineage. Sifu Sam Kohlenberg is a very good instructor and his teaching style aligns well with the way I want to learn. There aren't any students who are there to just learn how to kick ass; they are there to learn and get better at a very intelligent martial art. The time flies by and I'm left with a good feeling and a stronger feeling of self. read more

I would wholeheartedly recommend this school to anyone. The level of kung fu is as deep as you want to go. The atmosphere is welcoming, inviting. The level of teaching here is the highest quality and the passion to pass on pure kung fu from teacher to student is for real. Sifu Sam Kohlenberg continues to train personally - travelling often to train with our Grandmaster...taking his role as teacher seriously. read more

This is a serious martial arts school that studies ancient Chinese Ving Tsun Kung Fu for self-defense. The instructors do a great job guiding students through the training. The connection to the nationwide Kung Fu family provides amazing opportunities to train with many other instructors and Grandmaster Moy Tung. If you are looking to learn real martial arts that will work when you need them this is the place. read more

This school is the real deal. Sifu Sam and Sifu Mez have invested a lot of time and effort in their craft, and it shows. Ving Tsun training has improved nearly every aspect of my life, and it's even made my snowboarding better. I'm more collected, alert, efficient, and productive. I could probably write a solid page of supportive material, but I'll let the 5 Stars do the talking. read more

These guys are no joke. I got bored with yoga and decided to try this (mostly because it's near my house). Not only is it a good work out, but i felt like I could actually use the stuff my first month. I like the small classes and individual attention. I plan on training here for a while. read more

I have been training here for several years. The instructor is outstanding. There is no sword waving or breaking boards nonsense here. You train how to defend yourself in the streets. I am a better person today because of my training. read more

I have now been attending Denver Kung Fu for over one year and still am very happy I chose this school. Looking forward to this next year. I feel I never walk out empty handed, learning powerful tools everyday. read more