A great way to relax your mind, body and soul is to visit AQ1 at Woollahra. It is a complex…read moreAyurvedic centre that focuses on treating the individual through holistic living. They offer a health consultation that personalise your treatment based on what you need to rejuvenate your body, revitalise your soul, and prevent illness. This facility practices Ayurveda, homeopathy, and naturopathy. Their staff are well-trained and service-oriented while the center itself has a peaceful and calm atmosphere that you will rarely see inside the city. Visiting this place will help you find balance and improve your well-being. A one-of-a-kind place that will bring you peace of mind, strengthening of the body, and rejuvenation of your soul.

AQ1 Ayurveda prescribes the ideal treatment or series of treatments to heal and address individual…read moreneeds. "Surrender" can be booked for as little as two hours or as long as a full day. I took myself and my sister to AQ1 today. I am a Healer- Therapist myself, and I can honestly say that I was more than impressed, infact, over-joyed with the magical space, the attention of the staff and the absolutely AMAZING facial I got from Martina. I can't recommend Martina highly enough! She gives the greatest facial and has the greatest energy. You will leave feeling like you're floating on air. I have worked in many fine medical spas and this by far, is one of my favorites and one I look forward to telling my friends about!!! I had problematic acne but have always preferred natural products. Now with AQ1's products I was able to get down a skin care routine using their amazing products.

I never thought I would be able to enjoy my social life again because anxiety had slowly crept up…read moreon me and I couldn't be around large groups of people anymore. I felt tense being around people I didn't know and I was also incredibly nervous if someone was watching me do anything. Diana was very caring and compassionate which put me at ease and she was able to help me discover the root cause of my self consciousness and get in touch with my old self again. I am so grateful to Diana for helping me get my life back.

Gentle Rhythms is a place I go to remind myself of who I am. When I go there I re-centre, I start…read moreto breathe gently and I reconnect with the world again. It's not that I've been a hermit or ignored my neighbor for too long, on the contrary, we can have dozens of interactions with different people a day and still be floating in our own bubble. It's that life gets so busy sometimes I forget to enjoy it and find myself in every mind space but the present moment. Katie is the woman I see here. She's honest and open. I could tell her anything and know that rather than pandering to my ego she'll give me a truthful and objective view to reflect upon. She's a little bit like a councilor but delivers a more heartfelt analytical approach. I've also had a massage here. The best massage I've ever had in my life and I can write that without second guessing it. It was a healing experience if I ever did have one. If I have any type of chronic pain or emotional issue I go here. They also do chakra-puncture, detox programs, meditation classes, childrens workshops, parenting groups, teen groups and yoga workshops.

I was apprehensive about doing a course with Damien in the beginning. The course was 3 months long,…read moreand it was going to cost me $4.5k. Neither of which was a small investment of time or money for me. So I procrastinated for a long time. But after reading his book, and watching a lot of his youtube videos, I really believed that there was a good chance this guy was the real deal. It turns out, he and the entire team were awesome. The 3 month layout was great. Every week I'd have: 1) 90 Minutes of theroy content to watch online 2) 4 Hour Coaching Session in the city 3) 1 Hour Skype session with Damien to talk inner game stuff This format repeated over 13 weeks, and that meant that I was working hard on my dating life for a long period of time. By the end, I felt like a new man... I even had some mates trying to ask me what the hell had happened to me... I'd definitely recommend School of Attraction to anyone interested, my experience and the experiences of the guys I did the course with have been awesome.

My story with School of Attraction is a surprising one. I went to a business expecting it to be one…read morethat boasted of its effective techniques, charge a ridiculously high price, deliver on only half of its promises, meet no one interesting and then spend the next six months after enrolment convincing myself that the very little progress I made was somehow worth it. Instead I found that it was the people who already went through it that were boasting of its effectiveness on them, that they charged a ridiculously acceptable price, made no promise they couldn't keep and then continue to deliver goods long after their promise had been met. I also found that the many people I met in the SoA community became amongst my most interesting and honest friends and now I have to spend the rest of my life convincing myself that I haven't somehow ripped off the business that treated me so kindly. School of Attraction has come up with as many ways of delivering its promises to help people as there are people it's made promises to help. Some men ask for assistance in meeting women, other people ask for confidence in social gatherings, overcoming fear or shyness, making friends, having better conversational techniques, better relationships, how to simply be themselves around others and the list goes on but they end up getting all of the above. The coaches you meet really get to know you, find out what it is you really want and then do everything they can to help you get it. They want to help you get what you came for without having to cheat, lie, rehearse or anything else that would diminish the experience. Like any business that is worth a cent of your money, they don't just try to wave a magic wand and think that it's all done. They both help you and teach you how to help yourself, plus you end up having a damn good time in the process. Everything I've said so far has been rather remarkable but in truth, it's the community that is the remarkable thing about it. The men I met are not just happy to help but are, in fact, eager to do it. They don't want techniques and methods of lying and cheating the people they meet to get in good graces with them, they want a sincere life and real relationships. My story with School of Attraction is one that I would happily relive and one that I proudly tell. -Damon

I've visited here for quite a while to see Ben Bugden who is a fantastic hand therapist…read more He's been a massive help in quickly getting my hand back to full strength after injury/surgery. He works with a lot of NRL players and has a huge amount of experience. I can't recommend him highly enough. In addition to Ben, this place has a number of other therapies on offer including massage, audiology, yoga, Pilates and counseling. I haven't tried any of them but if you're in the area they're probably worth checking out. The actual location itself is great with it being a three minute walk from Summer Hill station and it having lots of big rooms for the therapists to work in.

This place is great, but it needs a proper receptionist. The gentleman maning the phone is a little…read morehard of hearing....sorry! An online booking system would be more helpful/useful!

I dunno about you guys, but when I think of Newtown, I don't think about therapeutic oils and…read morerelaxation therapies. That is, until I went into Pure Botanicals. Beautiful scents enveloped me as I entered the store. Their shelves are filled with their own brand of essential oils, bath and shower soaps, shaving products, and more. According to Pure Botanicals, their purpose is to make health care easily accessible, affordable, and supportive. With this in mind, the staff is extremely helpful in suggesting natural methods to enhance one's health and wellbeing. I had a great experience at the store. Their line of men's products smells great, as it is not too fragrant. I purchased a face moisturizer to try, containing comfrey and marshmallow herbs, rosehip and Vitamin E Oil. It's pricey--around $40. Not only do they have many products (and an online store!), but also their in-store clinic offers many alternative treatments, including hypnotherapy, acupuncture, and massages. A seasoned professional in the field conducts each treatment.

Oh hello my local smelly shop!…read more I had no idea these guys has remedial massage available, or regular massage. As well as naturopaths and other holistic medicine practitioners. I was referred here by a friend who got a massage and said that they were good. So being that my neck is causing me all kinds of grief I thought I'd check them out. I'm glad I did. I've been going here for about 2 months now and Glendon has worked wonders on my neck and shoulders. I may have even fallen asleep during one of his sessions, ops! My bad. He's lovely and his knows his stuff. All the appointments happen under the shop where there's a lovely couched seating area with tea and coffee available while you wait for your appointment and you can watch the world go by through the double glass doors as you wait listening to relaxing background music. Upstairs they stock a whole range of amazing things, from candles, to burn sticks to oils and tea. They actually stock from one of my favourite tea places in here which has delighted me no end. So if you're walking past and have never gone in, go in and have a wonder.

I had an amazing experience with Loralie. I was unsure what to expect, however, I went into our…read moresession and she made me feel right at ease and comfortable. Her method of Energy Healing was different and so relaxing! The massage sent me to sleep as I was so relaxed... After the session it felt like I was floating, and this feeling lasted days after... I'd highly recommend Luna Healing Academy.. With so much stress in our lives these days, it's always good to slow down and take time out for ourselves!

Whenever I take the long trip go see my friends in Australia, my first stop is always at…read moreKarmapeutics Massage Therapy! Cristy has never given me a massage I didn't like!!!! I have never seen her in a bad mood. I have never felt like I paid too much. I have never left feeling feeling any less than spectacular! Thank you Cristy!