Superb customer service and top product knowledge…read more Always head to CFN for all my cycling needs.

From the owner: Cycling Fitness Nutrition is Newcastle's Leading Bicycle store…read more Here at CFN we pride ourselves on providing high quality bicycles from Pro Tour ready bicycles to Beach Cruisers. The brands we hold are BMC, Ridley, Felt, Apollo, Commencal and XDS. We provide our clients with friendly and professional service offering personal cycling training, skill sessions and running a full operating repairs and spare parts workshop with our qualified mechanics. Cycling Fitness Nutrition Newcastle has been operating here in Newcastle since 2005. We are focused on providing high-quality service and customer satisfaction. We provide Sales, Spares, Repairs, Bike fit outs, Cycle coaching and training. -Pick up and delivery is available. -Freight available on most products. -Interest Free Finance available Our staff here are at Cycle Fitness Nutrition are qualified Bike Mechanics and also Cycling Australia Accredited Coaches. With years of experience in cycling, running and physical fitness.

Who knew that there was a dam in Manly, let alone one in which you can swim with ducks and swans!…read moreThis gorgeous spot has pretty much everything you want in a bushwalking spot - walking tracks, picnic areas, wood fired BBQ pits, play equipment, swimming, a waterfall... there's even what looks like a water ski jump ramp in the middle of the lake! Stay late enough and you might get some furry visitors, particularly if you have food out. We had to chase away a greedy possum, but were also lucky enough to see a heavily pregnant bilby! If you ever visit do go for a swim. The water's gorgeous and you might even find an orange frisbee at the bottom of the lake, lost during what seemed like a genius idea of playing water frisbee. Who knew that frisbees didn't float! Let me know if you find it, yeah?

Build a viewing tower!…read more Hello .... did you hear me? BUILD A VIEWING TOWER This lovely bushland walk in the hills above Manly has so much potential. It's a circuit walk of just under 7.5km, accessible from various points but most commonly reached from the park near the dam wall off King Street. You can complete the circuit in either direction, following red arrows that keep you on track. Be warned that these are a little intermittent and there are cross paths that share access with various mountain bike routes of the Manly Warringah War Memorial Park, but if you keep the dam consistently on one side of you, you can't go far wrong. It's certainly a blessing to be able to feel this far from civilisation so close to the city. The track is unsealed and you do not come across buildings, roads or cars for its entire length. It is just such a shame that there is no point at which you are high enough or sufficiently clear of the tree-tops to see the view across the dam and down to the coast, which I am sure would be magnificent. An aesthetically thought-through viewing tower would add a great deal to an already pleasant outing. At the park near the dam there are picnic facilities, toilet blocks and barbecue pits that can be booked through the council. It is possible to swim in the dam, and it is used by kayakers, stand-up paddle boarders and so on. I would hate to be unlucky enough to land there on a day that the ski jump was in use though - the power boat noise would be ruinous.