Amazing Dojo, located in the heart of downtown Nampa! Our family has been coming to EHC for almost…read moretwo years now and have learned so many vital skills in self defense and personal mastery! Every dollar spent here goes back into the community 10 fold. The owner and lead instructor Cosmo, is dedicated to the health and confidence of children in our community. You are making an investment in more than Kung Fu when you join the EHC family.

Warning : EXTREMELY religious dojo…read more My children tried this dojo out for 2 months. I am not sure honestly, but it seems like the children were being taught by other children, or teenagers that were helping out. They were all very nice and my children and I liked them a lot. The kids did have fun, but the classes felt very unstructured, kind of random warm ups and drills. The first month was pretty good, I enjoyed watching my kids have fun running around and they were SO excited to learn kung fu. However... I did begin to notice the owner preaches pretty much every single time he opens his mouth. I am respectful of other religions and cultures, and I try to teach my children to be as well, so we let it be and listened. My kids began feeling uncomfortable asking me why he talks about his god and Jesus so much, and how they didn't like that he was making them pray with him. I honestly did not like that either, but it teaches the kids about different types of people. We have all had experiences with cult like religious people, and I guess this was going to be my children's first experience with one. I planned to let it happen and let them observe. I told my kids if it became too uncomfortable with him preaching and praying that we would leave. Well the school (mostly the owner) burned their relationship with my children real fast after that. They invited my kids to a belt seminar, cosmo himself told them they were eligible for a stripe and told them to come to the belt ceremony early to warm up. So we show up the next evening for the ceremony, my children go warm up for 15 minutes (my daughter was so proud of herself and had been practicing) then they escorted all the children to the mat to sit and watch each other earn their belts. Yea well at that moment they basically tell my kids oh surprise you are NOT eligible for a belt. Just sit and watch everyone else show what they know and you don't get to participate. My kids are 5 and 7. They were absolutely CRUSHED. After a little while of watching all the other kids show off their skills. And the owner telling one of the younger teachers specifically not to let my son go up when they were trying to fill time, my daughter grabbed her brother and came to me asking to leave. She was holding back tears trying to be strong. She was humiliated. The drive home was AWFUL. Just heartbreaking. She thought the owner made them come to the belt ceremony just to embarrass them and single them out. They were the only kids there who weren't allowed to participate. All the other kids who weren't eligible did not show up. But we were specifically told to come. I emailed them and said I was done. The school tried to contact me after to apologize and offered to basically just give my children the belts *face palm* but it was never about the belts, it was about how they made my children feel. Uncomfortable, weirded out, and then very hurt. They als told me the kids are eligible for belts every 3 months, so to me it sounds pay based not skill based. The program is also very very expensive. So there it is. My children's first experience with a very very religious person and environment ended with them feeling very burned and hurt. I would also like to say, if I would have know how insane the preaching was, I would have never signed my children up. They make the kids pray, constant preaching. They play Christian music on a television sometimes. There is even a video on instagram of the owner asking a group of children if they believe in god, which is HIGHLY inappropriate to put other peoples children on the spot like that. Let this be a warning that it is definitely too much and uncomfortable for kids that aren't already deep in that church life.

Coach Frisco is one of the best Muay Thai instructors I have trained with. He is a master of…read moreputting together simple but effective striking combinations. He is very friendly, personable, patient, and celebrates your growth with you. His techniques are functional movements that he breaks down step by step. He will push you and encourage you to be better. I highly recommend his class to anyone who is interested in practicing Muay Thai with either beginner experience or advanced experience. Our team will welcome you with a judgement free easy-going experience.

A great place to train Jiu-Jitsu and Maui Thai. The owner is fantastic, and you can feel how much…read morehe cares about the business and the community that is being created. This gym is a welcoming environment for all newcomers and offers a challenging environment for those who are looking for it.

Things I need in a gym: 1) Someone to tell me what do do…read moreand then make me do it. 2)Someone to make me do it for reals. Because we allllll know I can do it a little faster or harder than I am. 3,4,5)Kickboxing. 6)Accountability. Little tracker thingy, check! 7)Quick workouts. Does 9Round have all these?! Absolutely! I can get in and out in half an hour, yet I always have the after workout "soreness".... Everywhere. I feel great, I get a real way to track my progress, and I feel excited to go workout. Do you need someone to make you feel like someone cares that you came to the gym? Want to really feel like you accomplished something when you get done? Check this place out. It is exactly what I needed in my life!

Such a great way to get a great workout in only 30 minutes. Staff is amazing and so helpful. First…read moregym I have ever enjoyed going to!!!

The warrior fit bootcamp is an amazing way to get into shape. The exercises work well with every…read morefitness level and Darrin the owner is committed to helping each person achieve their results . . . and more than willing to push you when you want to quit. This is one of the best workouts I've done. I like that it focuses on body weight exercises and cardio kickboxing to create a fast, complete workout. To be brutally honest, I hate working out and if I can't be in and out of the gym in 40 minutes, I'm probably not going to do it. The bootcamp fits the bill perfectly. I'm in and out in 40 minutes and my muscles are screaming through my pounding heart. I've lost pounds and inches but most importantly have built solid functional muscle. I strongly recommend this facility and program. The facility is centrally located so getting there from about anywhere is pretty easy.

Cannot speak highly enough of this facility and more importantly of the trainer Darrin. The classes…read moreare energizing, efficient, fund, but most of all intense! You will feel incredible afterward and be amazingly pleased with the results!

Staff were great, felt very homely. I would have loved to stay but I prioritize my striking. If…read moreyou're looking into jiu jitsu, this is the place.

As a beginner and totally new to martial arts, I have to give major props to the guys and gals at…read moreThe PIT. Walking into my first fitness kickboxing class, I was, at best, unsure. I've never trained in any discipline of martial arts, so I was pretty nervous. The atmosphere of the gym is nonjudgmental and very welcoming. The coaches have everyone's best interests at heart and do an amazing job at making sure you're learning in a good environment. I don't have any little ones, but I've heard from numerous people that their kids classes are just as top-notch as the adult ones. Although it's a small gym with only one mat, the togetherness of the group makes it work. I plan to train with these fine people for many years to come. If you have any inkling of trying martial arts out, go here.

We went for the first time yesterday. This place is great!! Our kids had a blast running around and…read moregoing up and down the big jungle gym area. We paid $10 for my 3 year old and $12 for our 8 year old, affordable for so much fun! And that's for all day not for 1-2 hours of play. They had a winter break camp going on, there was about 10 kids who were being watched by 3 adults who worked there, we thought that was a cool option for local families. They have drinks and snacks and we also really appreciated that! I asked for a Flat White and it was actually delicious! Bridget was the one working the front desk, drinks and snacks yesterday and she is really awesome! Very sweet with great people skills! The play area was also clean, they must wipe things down pretty good every day. The only cons are when you first walk in the first door for entry, the small walk through room smells heavily like chlorine with a hint of mildew, like you're about to walk into an indoor pool. Also, the bathrooms looked like a daycare bathroom, out of toilet paper, toilet paper on the ground and no towels to dry your hands. Im sure they have their hands very full during times they have camps where they are watching a lot of kids. Someone going in and checking the bathroom once an hour should fix that. And lastly, we forgot to bring water with us for our kids, they don't sell water bottles and they don't have filtered water. They do have 2 water fountains for the kids but I don't let my kids use water fountains. Next time we'll be sure to have our waters with us. Thank you Bodies In Motion, our kids had a great time!

Today we hosted my daughters birthday at Bodies in Motion. I was very impressed by the service the…read morestaff provided. The host did the set up, clean up and entertained the children. The party ran smoothly and everyone had a great time.

Amazing instructors and environment. my daughter is loving Legacy and is thriving…read more Highly recommend this school to anyone.

The instructors here are really patient with the new kids. My boys love going. They offer a lot…read moreof options for class times, so it makes it easy to fit in our schedule.

The sweet teacher was so kind! Add an old fat gramma going in to check it out, he treated me and my…read moregrandkids like I was tomorrow's warrior! He was patient and kind. Thank you!!

From the owner: Back to school! Now it the time to enroll your 4-6 year old in the Little Ninja Program. 2…read moreclasses a week for $75/month. Come check us out. First week trial is free and required. We want to ensure we are a good fit to your child!

I signed up for a trial membership at Envie Fitness. The agreement states that a membership level…read moremust be selected after 1 month, either a 6 month commitment or month-to-month. Only 1 additional month is required after the first month. I was never contacted to make that selection, and no membership level or final price was ever agreed upon. Despite that, I was charged the monthly fee 4 times before I realized it. When I contacted them, they claim I agreed to a 6 month commitment. I asked for a copy of my contract and when I received it, 6 month commitment had been circled without my consent or knowledge. I never attended the gym or had any contact with them after the initial 2 weeks. They made false claims, altered the contract, and refuse to refund any money at all. Do not a support a business that has deceptive business practices like this!

Jen, the owner, makes my 5:00am workouts fun, attainable, and beneficial. I recommend for anyone…read morelooking for a women's only workout class.

Cheap compared to other gyms in the area, although they did raise prices last year with no…read morediscernable changes. I stay for the convenience and since it is not busy at my normal workout time. The facility is very dirty and with old and degenerating equipment. Aside from one employee who periodically vacuums, most employees sit around at the computer or back desk instead of cleaning, although it is clearly needed more frequently that this one floor tender can handle - so many dust bunnies and so much dirt in corners, on floors, and under equipment, equipment not put away (although that speaks more to the clientele), wet and moldy bathrooms with overflowing trash, frequently without clean towels to wipe down equipment, frequently without paper towels or soap in the bathrooms, rubber matting peeling up, a ceiling in the back room that looks like it is about to fall apart. They tried to spiffy things up with some new paint and murals, and then it all quickly fell back to dirt and disrepair. There is also a back room that it seems only the personal trainer and his clientele can use, with equipment not available to others at the gym and not replicated in the main gym. I have twice drawn blood during hours that the gym was unstaffed and could not find a first aid kit anywhere to properly clean the injury and protect the open wounds.

Aged equipment that never gets updated. The facility has been falling apart for more than a year…read morewith repairs that should have been done a long time ago. Drinking fountain has been broken for a year. Gym is dirty. I would not recommend for a second