I did the 30 day new student special and fell in love! I haven't practiced yoga in a very long time…read morebut everyone was so warm and welcoming and made you feel like you belong. We are all different in skill levels and there's no judgement. Once we are allowed back in due to COVID protocols, Ill be there!

This is the best and most welcoming yoga studio I have ever encountered. The beginner series is…read morelow-pressure and the instructor is incredibly encouraging and supportive. This is the place to fall in love with yoga, so glad I walked through those doors. Update- I've been going here for 2 years now and still love it. They have added some new amazing teachers, just love everything about the vibe here. If you're worried you don't have a "yoga body" as I was, just know you are welcomed here and not judged. It's a peaceful place, so happy to call it my yoga home.

SWEAT Pittsburgh is absolutely the BEST! All of the instructors push you to your personal best. I…read morelove all of the class concepts that they offer, your body can never get bored! The community vibes makes it fun to keep coming back to reach your personal bests!

I've always worked out but dreaded going to the gym... until I started taking classes at SWEAT. I…read morecan now say that I look forward to working out and actually get bummed if I miss class or can't make it there. Everything at SWEAT is done to the beat of the music, so it's fun and doesn't even feel like you're working out (but you definitely leave class completely drenched in sweat... hence the name haha). The studio offers barre, yoga, and spinning classes. They are all challenging but the instructors provide modifications you can take when need be. The instructors are all phenomenal, too. They are so motivational and inspirational and help to keep you going even when you think you can't go anymore. I always come out of class not just feeling good physically but mentally as well. Everyone is so welcoming and supportive, and you never have the feeling of being judged or looked down upon. Everyone is there to be the best version of themselves and to have a good time while working out together.

Sterling is a gift to the south Pittsburgh area! As a 30 year practitioner of Iyengar yoga and a…read morerecent resident in Pittsburgh, I was initially saddened that there were no Iyengar certified studios near my new home. That is until I found something even better! Sterling! Her deep Iyengar education and practice is only one tool in her tool box. Her diverse knowledge is staggering. Since attending classes with her a year ago, her feedback has allowed me to heal 2 long term injuries. Every person associated with this studio is lovely. Even if you are not in the area, she is worth a drive. Truly a gifted teacher.

I've been practicing Hatha yoga since 1971 and have been an instructor . In my opinion this is the…read more"go to place " for yoga instruction in the greater Pittsburgh area The instructors are extremely well qualified professional and can assist everyone from the beginner to the experienced student to better health ! Five stars you will not be disappointed !

Love this location! Grace at the front is super helpful and kind. Great gym and an even better…read morestaff!

I keep coming back for the personal training at LA Fitness in. Working with Tony C. has been an…read moreincredibly positive experience. He has a true passion for teaching clients about fitness, incorporating a variety of training methods along with practical nutritional guidance. What stands out most is is ability to set goals that are both challenging and realistic for each individual and age group. He motivates clients through positive reinforcement and uses his knowledge of muscle building and strength development to help people understand their progress and stay in the game.

What a fabulous business idea and execution! I fell in love with 'SUP Yoga' during my first class…read morewith FluidMotion Pgh. The instructors (Taylee and Melissa) are wonderful! They welcome you, guide you, and encourage you to relax, try your best, and more importantly have a good time! The SUP classes are held at North Park Lake, an excellent setting with calm water. Classes are suitable for all skill levels. My friend and I attended SUP Yoga with no yoga experience and only having tried SUP once before. The class-goers are friendly and participate with varying experience/skill levels. They offer other classes like 'SUP and SIP' - another excellent experience that includes paddle boarding, wine, and charcuterie - they also have classes at North Park Pool that vary in exercise intensity. Registration and payment take place online and work very smoothly. Specific directions are provided before class and the instructors are available via phone should you lose your way. Classes are typically 1-2hrs and you can bring your own board or use theirs. They keep your phone or keys in a safe location during class. They also take lots of great photos during class and post them to their Facebook account. I HIGHLY recommend FluidMotion Pgh classes to anyone and will continue to attend them myself!

poor customer service and argumentary with me. While using the MindBody app it was unclear to me…read moreuntil after I made this reservation (Paddle Board Yoga w/ Courtney Sage) that the gear was not included in my reservation for June 30th which is five weeks away. I contacted the owner Melissa Lucciola and communicated directly with her. She stated her policy was to offer no refund --only credit, or an upgrade for me to pay an extra $18 for the gear. Ok this event is 5 weeks away, and I only just made the finding that i was misinformed on the MindBody app. as to the inclusion of the gear. It boggles my mind why Melissa would choose to take a hard line with me insisting that it read BYOB and quite frankly arguing with me on it, well it not did state BYOB. It was a honest mistake. The information was unclear on the MindBody app. I told Melissa I respectfully disagree with her. I verified my information re-reading it 3 times relaying back how the app did not state that the gear was not in fact included int he $20 fee. Miss Lucciola refused to refund my paid fee of $20. Be aware this owner/operator had delivered argumentative, poor customer service to me.

Had a great experience at Flo!! I've only taken from Marissa but she is a great instructor and was…read moreso welcoming. Class was awesome and I was worried an hour would seem never ending in the heat but Marissa motivates you the whole way through. Only note is the instructor mic goes in and out a lot so you may miss some of the cues. Not blaming Marissa at all because I know technical difficulties can be out of our control!! Also the aesthetic of this studio is beautifulllll, will be back!

Flo Yoga Studio, in the South Hills, is a modern, clean, and welcoming space that offers an…read moreexceptional workout experience... all in a heated room. Unique lighting and music, which sets an energizing tone from the moment you step inside, all curated by the instructor!!! With six different class concepts to choose from, there's always something to fit your needs, whether you're looking for a calming yoga session or a high-intensity workout. I loved the Sculpt class. It hurt so good!

I absolutely love coming to Club Pilates Bridgeville each week! I've been a member since the studio…read morefirst opened, and it has truly been the best investment I've made in myself. Honestly, whenever life gets busy and I have to miss a class, I'm genuinely devastated! The instructors here are phenomenal. Huge shoutout to Andy, Kyra, and Sydney--you all are incredibly encouraging and make every single session so rewarding. It has been amazing to see how much my body has changed over the past year. My strength and confidence have skyrocketed compared to where I started. If you're on the fence about booking that free intro class or joining the studio, just do it. You won't regret it!

From the moment I started coming here, I felt an immediate sense of community that's honestly hard…read moreto find. This studio has become such a happy place for me. Karen, the owner (I think?), is absolutely amazing and has created something really special--welcoming, supportive, and empowering. The instructors truly make an effort to know you, and that personal connection makes every class feel intentional. Sophia is one of my favorite instructors--her classes are challenging, thoughtful, and so motivating--but every instructor I've taken with has been incredible. I've been coming since August and quickly upgraded to the unlimited membership because it's that worth it. I'm genuinely having the time of my life here, and my body has completely transformed. This studio has exceeded every expectation I had and then some. Could not recommend it more.

I love Pure Barre. These workouts have improved my hiking endurance and climbing. It's always…read morechallenging. I love how positive the instructors are. My favorite is that I get a full body workout in under an hour.

I would give pure barre 10 stars if I could. I love this place so much, it is practically my second…read morehome. With a variety of 3 different barre classes, pure barre is a workout for everyone of all ages. Some are in their teens while other superstars are in their 70s. Pure barre is the only workout I have stuck with for so long. At over 800 classes, I can testify it works! I am a better more confident version of myself since coming here. What do I love about purr barre? Well, the workouts are great and exciting. I love switching it up between classic, empower and reform. It is always a challenge. They have some of the best playlists and lets not forget about all of the awesome retail. The instructors and desk workers are fantastic. Everyone is so welcoming and friendly. Each and every class, the instructor walks around the room multiple times to correct your form to make sure you are getting the very best of your workout they encourage you to drop your seat a little lower or make your heels a little higher. They call everyone by name, which I love. Class times are offered every day, almost all day, making it super convenient for anyones schedule. As for the others who attend these classes, they are truly wonderful. I have made so many friends since coming to pure barre. It is a community of amazing women. Thinking about giving it a shot? You absolutely should! With many different membership and class pack options, you're guaranteed to find the right price for you. I would recommend pure barre Mt Lebanon to everyone! A workout that works & you have fun doing, it while making friends & wearing the greatest attire. What more could you ask for?