A+ Sports therapy was recommended to me by work colleagues of mine who had received treatment from…read morehim. I wasn't dissapointed! Very friendly and understanding. Really went that extra mile to meet my needs, then followed it up with an advice and gentle exercise plan. Highly recommend to anyone suffering in pain or simply to ease stress and tension.

Went for a visit with some lower back pain. Will was really helpful doing an assessment, therapy as…read morewell advising on exercises going forward and providing clear instructions on how best to do them. Pain has been relieved and I was very happy with the full explanations in regards to what needed to be done and ways to continue the improvement.

My first session was quite informal were I was explained what a mindset coach was all about and l…read morefound Safia really helpful and very cooperative in explaining and listening to what l had to say. As my main problem was mostly related to weight at the end of my session I felt really motivated and enthusiastic about losing my weight and keeping it off. My second session was more intense because of the way l was feeling low, depressed and very tearful as l was not in a good place. But when l spoke to Safia we went through some of the issues that were really making me feel down I realise what the real issue was and by talking through my issues l felt much better in myself and l could see more clearly what l had to do to not feel like that again. Safia is an excellent listener, and she knows how to make you feel better. I would really recommend her to anyone if they got any problems that they are going through she makes a real difference in helping you through it.

I saw Nigel for fear of flying, and after only a short treatment I was able to take a 13 hour…read moreflight to California with absolutely no problems. I have also attended his ecotherapy workshops, where he uses the natural landscape as a healing tool. I found this form of treatment both enjoyable and very powerful, and it left me with a new positive perspective on my life, which lasted long after attendance at the events. Nigel's soft voice is perfect for the delivery of hypnotherapy and relaxation, and his gentle manner makes you feel safe when you most need it.

the best decisions I made for my health and fitness. I was already a relatively active person but I…read morewas curious to see what I'd gain from a personal trainer. From research, Ben looked like one of the top reviewed trainers in Manchester yet very reasonably priced. I have learned so much in the 18 months I've been training with him. Ben focuses on weight training - the area of the gym I used to shy away from! - but as well as an instructor you effectively get a nutritionist, life coach, and all round lovey guy! He somehow manages to make every lesson enjoyable, and the learning I've gained on diet and wellness will stay with me throughout life. I do both single and double lessons with my partner - I really enjoy both types. Having rarely done weight training before Ben (I pretty much only did cardio) I will also admit I was slightly skeptical when I started; to find I'd been training the wrong way pretty much all my life! Keep with it and you will come to the same conclusion as I did!

I have been training with Ben for almost two years. I was very apprehensive about going to the gym…read moreat all but Ben was very patient and accommodating and was able to tailor a training plan around my capabilities and goals. He is very knowledgeable and it is clear he has a lot of experience which means that he is able to deliver a personalised and focussed training to each of his clients. Would highly recommend Ben to anyone.

Probably the best personal trainer in Manchester. I started to train with Liam and he gave helpful…read moreadvice, motivation and a exercise plan which saw me lose weight and gain muscle definition within a month.

Extremely disappointed with the trainer Marco, it started off alright but he kept cancelling the…read moresessions and seemed struggled to manage his timings. At times I had to wait outside his private gym in cold as he was easily 5 to 10 minutes late and not very professional about it and showing little to no care attitude, once even he cancelled the session in the last minute when I was waiting out side his gym and waiting for him to let me in and only then I received a text that he is out of town and couldn't inform me before as his mobile battery was low, he told me this in a very unapologetic and as unprofessional way as possible. I had a plan for a holiday which i discussed with Marco from the very beginning and in the end he told me that lots of sessions has been missed because of my holiday plan. I still have two session left with him which I wanted to have a refund for as I was literally feeling not motivated because of Marco's work ethic and also there was no contract signed, and he told me that he wont refund any money, instead asked more money to book more sessions with him. Extremely unprofessional attitude overall and seemed unconcerned about the clients progress and motivation. If anyone wants to waste money and lose any motivation then definitely Marco is your guy.

Booked my first sports massage in years on a recommendation from a friend on Twitter and it didn't…read moredissapoint. Ashleigh, though slight, must have been hiding forearms like Popeye under her uniform. She was more than able to beat the tension out of my calves and shoulders leaving me feeling great. She was also very good at allowing the conversation to ebb and flow, as some of the calf work was pretty tender and I didn't feel too chatty. The venue was easy to find, and was very comforting, the treatment room especially was lovely and warm (convenient when you are stripping down to your skivvies). It thought it was slightly on the expensive side for a sports massage when I booked, but in retrospect, it's perfectly priced, well worth the extra pennies.

Fully recommend these guys - they do physio, podiatry, fitness, the works. They really know their…read morestuff and are well worth the money. Creating an exercise/fitness scheme designed just for you and your pain/issue you really feel like you've been listened to and that they know their stuff.

Husband had a back problem, disks coming out, and as a result in a lot of pain. Being to NHS and…read morewere prescribed painkillers that don't work and friend suggested this doctor. After 3 visits everything was back to normal and were happy for 3 years. 3 years down the road we have the same problem, so straight away came to the same place. No miracle happened instantly, but as was predicted in 2 day he was in much less pain and could walk straight and day 3 he was back to normal. We were so glad to learn that he is still there after 3 years and would recommend to everyone - go and try, can't do any harm, but this doctor really has some amazing skills.

I visited stress solutions today and had the worst massage here I have ever received. I use the…read moreterm massage very loosely as I experienced no technique whatsoever. I frequently go for sports massage to relieve pain in my neck and shoulders a n d to relieve headaches and by far this has been the worst experience. The room was very cold I paid for an hour and received 45 mins and no tension at all was released by Akram. Forty pound later I am still in discomfort. I would never visit . here or recommend anyone else to go here try 're creation if you need to relieve any pain or discomfort .

TL;DR - Great knowledge and service…read more I've made use of the MMU Movement unit on two occasions. The first time was for a face to face session because of ongoing problems with lower back pain. The movement unit is cheaper than a lot of other physios - you can have a cheap session if you're prepared to be seen by a student (under supervision); I was seen by one of their permanent staff (although a student did attend and watch - I was asked if I consented though). Long story short, because students are learning here you can get a cheaper session than you might elsewhere but there's no compromise on anything else. They're knowledgeable, friendly and facilities are great. After an assessment I was given some exercises which sorted by back out in no time. I also used the clinic during lockdown. I'd fallen and broken my arm, and when it came out of the sling I had lost a huge amount of mobility. The Movement Unit weren't doing face to face sessions but I had a few online sessions where they talked me through my problems and gave me exercises to do (described in the session, details in PDFs afterwards). I went from complete despair about my condition to basically being back to normal... I'd have been lost without the movement unit and can't thank them enough.