It really pains me to write this review. I've been taking classes at RippedPHL since shortly after…read morethey opened. Of the various treadmill workout studios in the area that have come and gone over the years, it consistently was my favorite. It had been in my regular rotation for a while until they changed the Thursday night class that best fit in my schedule to a strength only class. Since I really like the treadmill portion I hadn't been here in several months. During that time they made some changes, and the class names changed. I was hoping it was just the names, but unfortunately that wasn't the case. I'll start by saying that I'm a runner - I run regularly, most often on trails with lots of hills. Although I am squarely a back of the pack, party pace runner. Ripped's treadmill programs have three options of increasing difficulty. They also have a high incline hiking option that I was excited about when they launched, but never ended up trying once I saw that it hits speeds of 4.0 MPH and higher. That's not a realistic hiking pace for me, especially when you're at double digit inclines. I've always found level 1 of the running programs challenging, but doable. Now, however, level 1 is significantly harder. When the first treadmill interval kicked off, instead of the usual 3.8 MPH warm-up pace, the level 1 warm-up pace had jumped to 4.5 MPH, which is a pretty significant increase. And it just got harder from there. At one point the speed was at 6.5 MPH, which used to be a flat road sprint speed for level 1, but this time we were mid-hill on a 5% incline and going up from there. The second tread set started off with 5.0 MPH as the warm-up. For level 1! That's not a warm-up for me - that's my race pace. I had to completely tap out with this new program. I know some people like the challenge of striving for goals out of reach and find that motivating, but I'm the opposite. If I wanted to try something harder and currently out of reach I could try levels 2 or 3. Finding myself completely unable to keep up with the lowest level option as someone who identifies as a runner outside of class, let me feeling really bad about myself. I used to leave these classes feeling tired and challenged, but confident and accomplished. I left this class feeling defeated and bad about myself. At a time when it seems like a lot of studios are making an effort to accommodate people at all levels of the their fitness journey, Ripped appears to be going in the other direction. And yes, I realize I can modify and reduce the speed or walk when I can't keep up, but those numbers I'm supposed to be attaining and failing to reach are right there in front of me challenging how I feel about my performance. One of the benefits of fitness classes for me is the boost they provide to my mental health, and that isn't going to help me think positively about my fitness journey and performance. If your approach to fitness is different than mine and/or you're further along on your fitness journey in terms of performance, I encourage you to try RippedPHL. It really is a great studio - the instructors are amazing and the front desk is always awesome and welcoming. And I'm assuming their regular members asked for this update and like the harder programs, which is why they've made the update. I wish the studio the best, I really do - we've lost too many fitness studios in Philly recently. But I feel like I stepped off the train for a minute and it sped away and left me behind. So I'm going to have to explore other options that work better for me for where I am on my physical and mental fitness journey.

This was located on a third floor walkup in Rittenhouse. I was exhausted by the time I got to the…read moretop of the stairs, but I guess that is a good pre-workout to get you ready for the class. Malik was the instructor. For someone that wants to get into running I really think that this is a great motivation. Everyone is on treadmills and the intensity of the speed and workout varies during the workout. Each treadmill is state of the art and they have large vivid screens that were streaming images of streets of NYC. It was engaging to watch. You would alternate from the treadmill to the workout benches and on the benches there were different weights that you could use for activities like dead lifts and sumo squats. There was also a variety of stretching exercises. The workout room was a bit cramped and dark for my liking but maybe that is something that just takes some getting used to.

Started here 3 years ago, about a year and a half after having hamstring reattachment surgery. When…read moreI started, I was out of shape and felt like I couldn't do anything; lots of movements caused pain due to my surgery. The coaches at warhorse were super patient with me, adapted the workouts to what I could handle. Now I'm hitting all time PRs not just in bench press but also in deadlift and squat! Never thought I would be able to deadlift ever again, never mind hitting all time PRs on a regular basis! It's a very unique set up for a gym. Usually you have to choose between very expensive personal training or generic group classes if you don't want to go solo at the gym. Warhorse is the perfect balance, you get all the support you need when just starting out and when you get more comfortable you can be as independent as you want. The program always gives options to choose from to fit your goals or level. Trainer is always available to answer questions, help pick exercises from the program; help with form or give you a spot for a new PR. And all the trainers here are awesome!

I've been procrastinating on starting strength training (55M) for many years - War Horse was…read morerecommended to me and it's the best decision I could have made, already can feel the aches and pains diminishing - the trainers are all friendly and take the time each visit to help you understand the work outs and coach you on how to do them. Definitely would recommend this gym.

I'm just finishing up my intro package here and absolutely love this studio. The workouts are women…read moreonly (super fun vibes) and focused on building strength without injury. Cannot overstate how much I enjoy the class atmosphere! Each workout I've done so far has been challenging but do-able and the trainers always ask about injuries and offer modifications. The small group format means lots of attention, if you're doing an exercise incorrectly or struggling with a weight the trainer corrects you right away or offers a different version. As someone who is easily intimidated by free weights, these classes are a great way to get more comfortable with them. My one critique would be that package pricing is high compared with other workout studios in the area (city fitness thrive, orange theory, amrita etc) . It would be nice if they offered a monthly package that was priced around $80 without annoying subscription cancelation rules. Still if you view the class as more of a group personal training session it has great value.

I began by looking for a gym that was small and local to my area. I also tried to find some place…read morethat was women centered. I like Train And Nourish because it is small and very personable. The trainers there are really nice and give you a lot of great technique and information about how to get a great workout. The rates are reasonable and the other clients in the group classes all seem to enjoy the classes as well. I like the fact that you can sign up for the classes that you want to attend online. This way you know who is teaching the class and what the theme of the class is. There is plenty of parking in the area and they also offer flexible hours for the group classes that fit my schedule. So far so good.

I did a trial week at revolution fitness factory's WarriorFIT program and had a chance to work with…read morethe owner Ari My overall impressions were very positive. Class sizes are a decent size (I had no larger than 8 people in a group class) and in the 45-minute window they do a challenging yet surmountable WOD style program. I've been doing circuit-based fitness for a couple of years and it's always great to see trainers come up with new movesets that keep the workout interesting. I also got to work with Ari and he is as personable as the other reviewers say he is - if you have the chance, attend one of his classes and you can see for yourself his dedication to his clients new and old.

Love this gym! I did personal training with Ari the owner and he's great. I've also taken a bunch…read moreof classes and all of the instructors really know what they're doing. Nothing but fun positive energy here. No matter what level, size, or whatever excuse you have not to join does not apply at this gym. It's a supportive place and worth checking out.

Hello, I have been a member of this gym for over 20 years…read more Many times, I have told people EVERYWHERE that this is the best gym in the world because of it's variety and amount of equipment and space. I have left reviews on the internet to this effect. I would like to continue this sentiment, but I just cannot anymore. I recently took a long break from the gym after renewing my membership (I think in September or November of 2025). The main reason is the music played on the PA system. It is HORRIBLE and WAY TOO LOUD. It is like a bad nightclub with crappy inappropriate music that serves more to distract and drain energy. It is so loud that I can't even bring headphones and enjoy my own music without turning them up so loud I nearly go deaf to drown out the terribly loud crap music in this gym. Not everyone that works out in a gym wants nightclub type "thump thump" or crappy pop music. SOME PEOPLE WANT NO MUSIC AT ALL SO THEY CAN CONCENTRATE AND BE IN THEIR OWN THOUGHTS. It also causes people's conversations to be overly loud and obnoxious. The TYPE of music in this gym is disgusting and in poor taste. The volume is so bad that people wearing headphones complain that it is too loud. I have seen people who graduate from ear buds to noise resistant "can" type headphones in this gym just to drown out the music in this gym. I have voiced my distaste and annoyance about this to the staff and owners many times and I seem to be disregarded, which I find HIGHLY DISRESPECTFUL for someone who has been paying for year-long memberships for over 20 years. I have become so desperate I even offered to pay for the Sirius XM membership if you would just shut it off and you laughed at me WHEN I WAS DEADLY SERIOUS. This is how bad it is. Not a single person there wants to hear this music and especially at this volume. IF I WANTED A NIGHT CLUB, I WOULD GO TO A NIGHT CLUB. IF I WANTED AEROBICS MUSIC FOR A DANCE CLASS I WOULD GO TO AN AEROBICS DANCE CLASS. I COME TO THIS GYM TO LIFT WEIGHTS/WORKOUT, NOT DANCE AROUND LIKE AN IDIOT! It just tells me that you don't care about your customers/members and disregard anything they desire. FOR THE LOVE OF GOD, READ THE DAMNED ROOM! EVERYONE IN THAT GYM IS WEARING HEADPHONES. EVEN THE CLEANING CREW WEARS HEADPHONES! READ THE ROOM! TURN OFF THE DAMNED MUSIC! Clearly this is impossible for you to understand and don't care. I live next door to this gym, but I will seriously pay more or walk many blocks to go to a gym that listens to their customers and doesn't force feed them crappy clubby teenage shit-pop music when everyone is wearing headphones trying to avoid it. READ THE DAMNED ROOM!!!

This place is so bare bones that I'd rather make-do with my dumbbell set and bench at home. Don't…read moreget me wrong, they've got equipment to spare, but no towels, no soap or shampoo in the showers, no overnight lockers available, one water fountain (serving 4 floors), and they choose to clean the toilet/shower area during business hours without any announcement, just hanging a sign that says closed for cleaning. I walked in, changed my shirt, and I gave my notice to cancel my membership. The woman tramping around cleaning when I wanted to take my shower and dress was the last straw. I will have to rearrange things a bit in my apartment (it will be tight), but I will have a 15 second trip to the "gym", will be able to listen to my choice of music out loud, will have plenty of fresh water right at hand, and will enjoy a leisurely, private shower afterwards. If home exercise doesn't work out, there's a Planet Fitness not far away. I can't imagine it being lower-grade than this place, and it costs half as much to be a member.

Our ships from the Naval Academy pulled in for the weekend and I was looking for a nice gym to…read moreworkout versus going out into town and eating overpriced food I didn't need with money I didn't need to spend. The gym was very easy to locate and has an awesome online site and easy access getting inside. I met Zack who let me in and got me signed in, showed me the gym and explained the rules. The gym was very classic and resembles what you imagine in your head as a true gym. No one was annoying with taking stupid videos or flexing in the mirror. Everyone was just working out and keeping to themselves. Location, customer service, and amenities were phenomenal. I will most certainly be back next time we pull in.

The staff at front desk who refused to give us straight answers about prices so we joined another…read moregym

What a great gym! Staff are friendly, helpful, and very responsive with any questions or concerns…read more I had a medical procedure done and was able to pause my membership for 2 months while I recovered which was so helpful and appreciated. I'm not a big gym person but always felt comfortable here. Plenty of options for weights, machines, classes, etc. I loved the yoga and Zumba classes I took. There's something for everyone! Highly recommend

I somehow sent my review to another Optimal location and Yelp won't let me delete it. I have been a…read moremember at Optimal 1315 for several years. I have always found it to be clean including the locker room. The management/staff has always been friendly. Unfortunately I had to send an email this evening to cancel my month to month membership as I am moving and leaving Philadelphia permanently. If you live and/or work in the city I highly recommend it here. Also the gym is conveniently located which is another nice feature.

I love training at Train and Nourish Studio - Art Museum. I appreciate all of the trainers, but…read morefocusing on today's session with Olivia, who pays attention and ensures I am doing the exercises correctly. Also a shout out to Alex (Monday's class) who also actively engages in working with us. I am close to 70 and working hard to build strength after losing 50 pounds a few years ago. I appreciate the professionalism and attention to the individuals, while exercising as a group. Great job Olivia and Alex! And thank you T&N for the opportunity.

I attended three group classes (from the intro pack deal) and then switched to personal training…read moreonce a week with Brenna (Art Museum location). I'm really grateful that I finally decided to take steps to improve my health/fitness and highly recommend Train & Nourish for all women, especially beginners. Brenna is super nice and flexible with her schedule. She also adapts my training to my fitness goals and ability level, encouraging me to push myself without going overboard. I am extremely unfit (like, "unable to do a squat" unfit) and I've already improved within a month (ten squats, lol!). The once-a-week schedule is good because I can apply the exercises into my workouts in my apartment gym. During personal training, you will see other trainers/clients but everyone is extremely friendly and non-judgemental. T&N is especially good for people who feel self conscious in regular gyms. The group classes are great and exhausting, but I think individualized personal training can help someone who truly has no clue what they're doing in the gym. One-on-one is helpful in correcting posture and learning how to use equipment safely without hurting yourself. As my fitness gradually improves and I become more confident, hopefully I will be able to transition into group classes and keep up with everyone else.