What a life saver it was to visit this Mc Comb gem! I was pleased to find Gentle Spirits Healing…read moreArts as a place I could practice yoga while vacationing. It is always difficult to find time for exercise while you're traveling, but what a relief taking the Yin yoga class taught by GSHA owner Bonnie Shaw. This class was just what I needed after traveling in an airplane and sleeping on an air mattress. Bonnie leads you through the poses giving you options for different levels in an inviting beautiful studio. It is in a wonderfully restored Mc Comb home, one of many in this small, history rich town. And to add to the experience, Bonnie is a Reiki master, something I did not expect to find in Mc Comb. As you are going through the poses, Bonnie gives you individual attention with her healing hands. If you have never experienced Reiki, let me tell you, feeling is believing! Treat yourself! Guaranteed you will feel better leaving than when you went in and with continued practice, it only gets better! Thanks GSHA and Bonnie. I know for my next visit in Mc Comb, I will have a place to rejuvenate!

I have a GREAT recommendation based on my personal experience. I retired last August, and my…read moreyoungest son surprised me with a VERY special retirement gift -- private one-on-one YOGA lessons at DOWNTOWN YOGA in Hammond, LA, His goal was to assist me in gaining balance, confidence and "winding me down mentally" (meditation) following extensive back surgery for lumbar scoliosis at Vanderbilt, and a slip which required a second surgery at Baylor in Houston. I no longer knew how or had the confidence to get myself off the ground if I wanted to play floor games (jacks/puzzles/pick-up-sticks, etc) with my grandchildren; or even perform yard work afraid I would lose my balance while working in flower beds. It was downright embarrassing to be down and have to crawl to a couch or chair and the agony of getting myself up. I went to Cate Square and brought a picnic lunch, and realized I could not sit on the blanket to eat with my 4-year-old grandson, as I would not be able to get back up without crawling to a bench to pull myself up. With this surprise, my son personally drove in from Houston and brought me to meet Dr. Brenna Barzenick at DOWNTOWN YOGA. He had researched the area and then researched Dr. Barzenick's background. He was so amazed at her expertise, that he personally called her to explain my back issues to assure yoga could help me. Brenna provided me with an in-depth assessment/evaluation which included reviewing my X-rays which indicated where all the rods and screws were located -- my back is a mess (I lost 5" in height prior to having the 12-hour surgery, and endured the pain as long as I could. I was 64 when I had the surgery, - I did not have the normal curvature or even know I had lumbar scoliosis, until carrying a heavy bag in the airport 4 years prior to surgery and the pain just came out of the blue. I thought I had just pinched a nerve, but the pain was relentless. After seeing 5 neurosurgeons in New Orleans, none specializing in scoliosis surgery, I found one in Baton Rouge who focused on scoliosis. Unfortunately, he suggested I endure the pain, as the surgery was tough, and he just felt I looked too good at that time, explaining this surgery would "age me." I later realized that it does limit one's flexibility and ability to partake in the sports that you love, whether it be snow skiing, basketball, or just running around chasing and playing with your kiddos. I have now focused on the Elliptical, swimming, and best of all -- YOGA! Breanna assured me that she has the perfect teacher I needed for 1:1 classes (which I preferred, and my son insisted upon - Jo Ziller- a true life changer. I was nervous, had little confidence, and was very fearful of falling. I attended classes an hour each week for 9 months. I am still amazed at the difference I have made in becoming confident after gaining strength in my legs and arms, and actually seeing differences week to week. I am now able to more easily get into the positions necessary to get down on the ground and then lift myself up through correct yoga positioning! It's not an "overnight" fix, but Jo encouraged me, praised me, and I began to feel better and gain balance. Unfortunately, I needed two cataract surgeries and then retina surgery, thus had to sit out until released. My son just questioned why I had not started back yet, and said "Merry Christmas, as I am going to give you a Christmas present of 1:1 weekly lessons with Jo as I know you will continue to progress and keep you will feel younger, Mom!" NOW that is showing love -- he wants me around and to feel younger! If I can make a recommendation to anyone who is pondering what to give a parent, I suggest the same surprise -- yoga classes or one-on-one classes if needed like I did.-My son made it happen - I never would have thought I could take yoga classes. TREAT yourself to YOGA classes. I treated my sister to a group session (I had the confidence to attend with her) and was amazed at the number of people in the class who said they, too, had scoliosis. Many had not had surgery yet had improved their pain through commitment and dedication. Regardless, I am a believer - my doctors have confirmed that YOGA is one of the best exercises I could perform (one advising that he loved YOGA and took classes himself). to have the quality of yoga instructors here in Hammond USA, is phenomenal. Writing this missive was important to me, as if I can help just ONE person to improve with Yoga classes in Hammond, then I have given a gift of encouragement. Please know that this Senior Citizen is feeling so much more balanced and younger -- mentally and physically -- due to the wonderful team of instructors of Downtown Yoga. Happy Holidays to all - Charlotte W. Dupre' -- just one true believer that Yoga can and will make a positive difference in your life!

My production put me up at a motel in Hammond so I was pleased when I saw the sign for Downtown…read moreYoga while exploring. Everyone was welcoming and the yoga classes fit my needs perfectly! How lucky was I to stumble upon this find!

I came here for a yoga retreat, and I must say, this place is spectacular! All of the spaces on the…read moregrounds are peaceful and beautiful. Also, if you are lucky enough to have the owner cook for you, you are in for some of the most amazing food you have ever had in your life! Even though I loved my classes, the food was truly the highlight of my retreat.

I can't say enough good things about this place. This center is run by people who epitomize…read moregoodwill and generosity. Whereas most spiritual retreats/retreat centers in the US focus on making a profit, this center truly provides a safe place for spiritual development of a diverse group of individuals for the utmost reasonable price (that is, a request of a donation based on your individual ability to pay). I've been to 2 retreats here and both times came away with mental clarity and a feeling of loving-kindness that can't be described in words. Another huge bonus: the cooks are incredible...honestly one big reason I came back the second time is for the delectable vegetarian fare

Went there for yoga tonight for the first time (Flow). Tracy (instructor) was great! She seemed…read moreknowledgeable and made everyone feel comfortable. I would consider the pace to be easy-moderate, but I can imagine it picking up as a regular crowd forms. The studio is exceptionally cute. The garden is beautiful. And, of course, the place smelled great. I thought that it was very considerate that Tracy asked me if incense bothered me before lighting it. It does bother me (allergies) and so there was none. I will definitely return.

From the owner: We offer Restorative (Hatha) and Flow (Vinyasa) Yoga classes, as well as all-natural spa…read moretreatments, therapeutic bodywork and massage in Slidell, LA. Please schedule an appointment with our Massage Therapist, Angel Kahler. Angel is a seasoned and skilled therapist with six years experience in private practice. She has partnered with Olde Towne Yoga & Bodywork Studios to help usher in this exciting new addition to Slidell. Fees: $70/1 hour session & $100/1.5 hour session Therapies - Trigger Point Therapy, Deep Tissue Massage, Migraine Massage, Myofascial Release, Neuromuscular Therapy, Reflexology, Swedish Massage

As a yoga studio owner and practitioner for nearly 2 decades I'm pretty picky about my yoga. Love…read moreMore Hot Yoga fits me on every level: challenging classes, friendly and knowledgeable instructors and great teacher trainings. Do yourself a favor and practice here as much as you can.

My besties and I booked the aerial yoga class with Jessica on Friday (7.24.20) It was SO MUCH FUN!…read moreWe have already booked the restoration aerial yoga in August! Jessica was awesome! It incorporates a lot of upper body strength and it was not easy at first, but once you get the hang of your sling and use to the movement and confident you can do it, it becomes easier and it's so FUN!

I always enjoy my classes here and the instructors are patient and caring . Only downside is that…read morethey keep increasing their prices.

Quaint, clean and groovy vibe yoga studio. Love how the owners converted an old house into a…read morefunctional yoga studio, very impressive! The Greenhouse offers a variety of yoga based classes and provides mats, blocks and blankets, if needed. Not sure what the fee is.. I have tried several classes and I really enjoyed them. I do wish they would offer more vinyasa power flow on the schedule. I love the smell of the studio, it's a clean essential oil base and different each time I visit. When I'm in town I do try to make it here as I love practicing with the community and there is something special about the house that puts me on a frequency! The rates are affordable too! I would definitely recommend this studio to beginners because the instructors are kind and gentle.

Come see a wonderful studio! I've been going there and teaching since it opened. We love and…read morewelcome all!

Great studio. Bright, welcoming, and top-notch teachers!…read more Highly recommend. I am so glad I stumbled across Loft yoga on a trip to visit my fiancé's family. I will likely be back in the Pass Christian/ Bay St Louis area often in the coming years and I'm excited and grateful to know that this studio is here. I'll plan to attend classes every time I am here! The class I went to was a level 3 advanced class and we were practicing handstands. Even though the class was focused on more complex asana, the instructor did a great job of making it accessible to everyone, regardless of level. Thank you Loft Yoga!

Small, clean, but efficient gym…read more They have some Zumba, yoga, & other classes throughout the week. I've tried the Zumba class which is taught by a sweet older lady. Definitely can't compare to my favorite Zumba instructor here in Fremont. They the usual treadmills, stairmaster, machines, & indoor pool. The ladies bathroom has two showers & a sauna. I like the "hand" wall hangers. Artistic! Not what I expect to find in this little town of Brookhaven. lol.

Very knowledgeable instructors, super friendly staff, and amazing atmosphere!! I hate missing a day!read more

From the owner: Club Pilates delivers a premium Reformer-based experience for every body, with 8 class types across…read more4 levels to help you find the right fit for your goals and fitness level. Whether you are new to Pilates or looking to deepen your practice, Club Pilates Hattiesburg offers a supportive and energizing environment designed to meet you where you are. Each class is led by comprehensively certified instructors with more than 450 hours of training, so you can feel confident in the guidance you receive. With a focus on strength, mobility, balance, and overall well-being, Club Pilates makes it easy to experience the benefits of Pilates in a welcoming, inclusive space. Book your Free Intro class today and discover how Pilates can transform the way you move and feel!