Part of a chain of gyms that offer members 24/7 access to their fitness facilities and unlimited fitness classes at their Plus gyms - this being one of those Plus gyms.
If you're not a member you need to come during staff hours which are limited.
It's one floor down from street level to get to the reception, the dressing rooms, most of the machines, the stretch/TRX area and the ladies only section (nice element of gender discrimination there.)
One floor down from there is the cardio machines (treadmills, cross trainers, rowing machines, etc), the free weights, the cable machines, a spinning hall and a room for fitness classes. So keep in mind that on leg day you'll have two flights of stairs to climb to get out!
Since the cardio machines are two floors down you have no internet connectivity there - so you can't watch Netflix on your iPad while you're on the Stair Master, bummer.
The place is modern and tidy - but the cheap membership comes at a price: If a machine is malfunctioning/broken (or weight locks or snaplinks go missing) it takes weeks before that's resolved.
Also, it gets pretty crowded at times (especially right after office hours, and in January.) read more