I've only been to 2 classes but so far I'm really enjoying it. Jenni's program is great exercise,…read moreit's fun, and it isn't at all boring for me like a lot of other exercise programs. It's great for boxing beginners like me -- the more experienced students are very helpful and friendly. I'm looking forward to gaining the requisite skills (and yes Jenni the requisite doctor's note) to be able to start sparring. That said, the program also appears to be very good for people who don't want to compete and just want great exercise.

While picking up a something next door, this place caught my eye. I quickly looked inside an OPEN…read moredoor with my 4 year old to see what it was about... a NASTY woman came out yelling about it being impolite to look inside. She was so rude in front of my child and wife. Clearly a gym that I would never want to be a part of nor should you.

Marisa is amazing. Our boy is autistic and we are starting to introduce him to diffrent activities…read more The staff was patient, understanding and supportive. Great communication. Price is good.

Even the boys are so cute even one that is always flipping his hair and we named him ken flip lol -…read moreAngelina, yonas friend. Even so the workout is great I got really good and got stronger so like JOIN its so fun! - yona- 2024.

I can't comment on how the classes are because it never made it that far. When I called, I asked…read morefor pricing information and the lady on the phone sidestepped my question and asked "When can you come down?". As a sales manager, I was actually impressed but I asked again and she said she would "email me all the information". I relented. That email was just a video of the gym. That's called a lie. I went down there while they had a class going and it was extremely loud but I said I would come to take a class in later that day. Before I left, the lady asked if I wanted to buy the wraps now (skin in the game tactic) and I said no. When I arrived for the "free class" the man behind the counter said, "1st class will be $25 and wraps are included". I asked what the monthly charge is and he said "We go over that after class" I said I am not going to buy wraps if I don't know what the monthly charge is. He looked at me with disdain but quickly went back to the cheerful salesman. Another person started going over the prices with me and it reminded me of a follow-the-ball under-the-cup game. She kept flipping the paper over to show their "amazing schedule" which I admit was pretty good. I couldn't afford it but even if I could I don't think I would have signed up. Just be transparent and don't waste my time.

DO NOT GO HERE. Do not sign anything this gym gives you. I wanted to cancel a yearly contract…read morebecause a family member got sick and I could not afford the monthly payments and they were extremely uncooperative. They will not give you back another copy of your contract because it is "archived" and will give you the run around when you want more information. DO NOT GO HERE. Their monthly fees are expensive and when your contract is over they will swap you over to monthly which is more expensive without telling you. Also the staff are con artists and when I agreed to go through my whole contract they tried to trick me into paying an extra month and finishing my contract a month early to make me feel better. DO NOT GO HERE

Best gym I've ever been to! Great workouts, weights, boxing bags & self propelled treadmills…read more DJ's are often playing tunes during the whole workout. It's a great way to get into shape and or increase strength or increase longer runs. Highly recommend for a unique workout/training session.

Wow!!! What an awesome work out! Jarrell was sooo helpful and very much knew how to lead a class!!…read moreI love the reps and rounds he put together. I HATED THE BURN BUT I LOVE THE RESULTS

Been going to Ronin for about a year now with my boys for their kids Muay Thai and recently…read moreJiu-Jitsu classes and my kids love it! The coaches are great with the kids and make sure they understand instructions and of course have fun while training!

Excellent school of Jiu Jitsu. Just moved to New Haven. Came here as a brown belt and I love the…read moreinstruction, variations and attention to detail. Very cool spot with good energy. If you're a beginner or have experience Ronin will take care of you.

I gotta say, being the exercise snob I am (I've Soul Cycled in the Hamptons), I was a bit wary of…read morestepping into the proverbial ring at 9Round in North Branford. Its generic strip center home flanked by McDonalds and Dairy Queen notwithstanding, I was expecting a gimmicky variation on the Curves theme -- exercise by exposure. Boy was I wrong! 9Round the 30 minute kickboxing gym kicked my relatively fit (not to be confused with shapely) butt! Here's how it works: There are 9 stations set up around the gym which you rotate through for 3 minutes (you can do anything for 3 minutes) each. My trainer, aka Megan "The Machine" Beavis quickly and efficiently told each person exactly what to do, the bell rings and we were off. The exercises are specific to every "boxer" and change every day. It's truly remarkable. Not only was I able to take out my frustrations by hand and by foot on several different-shaped bags (heavy, speed and eliptical), I was able to drop in on my own schedule and burn somewhere between 300-500 calories almost as fast as I could say Muhammed Ali. All the trainers are certified and the owners, husband and wife Shaun Berner and Tina Valaouras are both professional Kickboxers. Classes: Kickboxing all day, every day Schedule: Very flexible. Opens at 6:30 3 days a week and until 8 Mon-Thursday. Atmosphere: New, clean equipment, efficient use of space. Everything you'd expect in a boxing gym but the ropes. Price: $49 a month for unlimited classes Extras: When you enroll you get your very own pair of gloves and hand wraps. Cherry on top: you can choose your own boxer name. Also access to a proprietary nutrition guide

Fantastic place to train hard in a fun friendly fitness kickboxing environment. The biggest…read moreadvantage for me is that there is no set schedule, so if you are as extremely busy as I am, you can walk in at anytime they are open and get your workout.