Lis is AMAZING!!! I've been seeing Lis for over six weeks now and have seen and felt significant results in my health and we'll being. Not only is she incredibly knowledgeable about TCM but she is kind, thoughtful and intuitive in her care. As a person of size I have a lot of trauma around medical providers. Lis put me at ease the moment we met, has never referred to my weight and handles my body with care which has honestly been a healing experience. She's also very Trans/Queer competent/affirming. Book now!! read more

Lis is, hands down, the best there is at what she does. I am generally a fan of the endless health benefits of acupuncture and Chinese medicine, but the care that Lis provides goes beyond what one normally receives from a health care provider. She is a powerful healer both physically and emotionally - she really listens and provides care that is targeted and sensitive to each patient's needs. As a trans person, I have never had a more affirming and knowledgeable health care provider - she knows and understands so much about trans health issues and is an incredible resource for pre and post surgical care. I can't recommend her enough, and the space is truly a sanctuary in a busy and chaotic city. read more

Adding to this list of a million perfect reviews-- Lis is incredibly experienced, kind, and fantastic at what she does. She takes the time to listen and heal holistically, and the results of her work are unbelievable. I am so grateful that I found her--thank you, Lis! read more

Lis is absolutely wonderful! I've been seeing her off and on over the last six years for injuries (back, shoulder), recovery from surgery, and stress management. I always feel better after a session! read more

Mind-Body Care at its best!! I came to Lis (and acupuncture for the first time) for help with TMD/jaw pain, and as soon as I entered the space, I felt welcomed and grounded. I found relief from my TMD in no time! Lis always takes the time to listen to whatever's going on with me, offer gentle suggestions for ways to balance my life (work, hobbies, diet, exercise), and I really feel related to personally. I can't recommend Lis and her office (shout-out to the super-competent Christy at the desk) highly enough! read more

I highly recommend Wilson for craneosacral and visceral manipulation body work. I'm really happy I got to experience this type of massage. It has helped with pain referring to my jaw and breathing. Wilson incorporated everything I mentioned in our chat beforehand and also some things I forgot to mention and didn't bring up until midway through. The space is cozy and inviting. I especially liked the quilt on the massage table. I've always been curious about Five Pins Project and am glad they've incorporated this type of body work. Thank you Wilson! read more

RUN - don't walk - to see Lis at Five Pins! It will be the best thing you've done in a long time. And the acupuncture will be wonderful, too. What are you waiting for?! read more

Lis is so skilled and amazing at what she does. Hands down the best acupuncture experience I've ever had. She's really helped me balance my hormones and periods and I feel so much better since I've started treatments with her. She's always on time and kind and I feel like I learn more about my body every time I see her. A true Gem. read more

Liz the the best. She is skilled, understanding, accommodating, and a talented acupuncturist. I cannot recommend her highly enough.

I was recommended Lis Goldschmidt by a friend, as I've been dealing with some endocrine issues over the past few years and was looking for an acupuncturist to help me transition off of some medications. Lis has been absolutely wonderful--she is incredibly intuitive and warm, and her office is conveniently located. I plan to continue to see her has I work to get off of my western meds, and feel confident she will be able to help me harmonize my body naturally. I highly recommend her for anyone seeking this type of medicine, or looking to integrate a holistic approach to their current western modality/ read more

I highly recommend Lis! She is amazing and is always very helpful and lovable! It was my first acupuncture when I started seeing her and I felt very comfortable immediately. She is a great listener and my psoriasis is already better and better! The place is so cute and very comfortable. I really don't want to stop seeing her for my acupuncture sessions. read more

Lis is an awesome acupuncturist! I look forward to coming in every week to see her. I even let her needle points that I don't let other acupuncturists needle because her style is very gentle. It's such a pleasure to talk with her and receive her treatment. I really feel the therapeutic aspect of her services. The space is wonderful, always smells grounding, very relaxing, warm tables...it's just a great addition to my self-care. Thank you Lis!! I cannot recommend her highly enough read more

I started going to Lis as a last resort to treat my pregnancy-induced wrist tendonitis and knee pain. I was in pain for months and unable to enjoy and care for my newborn. After only 7 treatments I am happy to report that I am no longer in pain! Lis is a good listener, will make you feel comfortable and relaxed. Her studio is lovely and a pleasure to be in! read more

I started going to Lis for acupuncture about 2 years ago and can earnestly say she's changed my life. Words cannot describe how talented, intuitive and present she is with her patients, and the results I get from her treatments directly reflect this. I struggle with chronic pain, difficulty sleeping, and autoimmune issues and regular sessions with Lis show results of lowered pain, higher energy levels, stronger immune system, in addition to an overall feeling of calm within myself. What you get from holistic health experiences is directly linked to what the provider has to offer, their skill and the patient's openness to healing. Lis gives so much to her patients and it has been amazing to see such dynamic results from my acupuncture appointments with her. I can't recommend Lis Goldschmidt enough! DON'T MISS OUT!! read more

It was my first acupuncture session ever and Lis made sure to ask allllll of the questions about the things I was experiencing that prompted me to seek treatment. She also made me feel very welcome and explained the process to me thoroughly beforehand-it went very well!! I'm looking forward to going back for another session :) read more

I have been seeing Lis for a few months now. I started going for digestive problems, and she has done a great job at stabilizing that situation with a combination of acupuncture and herbal treatments. She has also treated problems I've had with insomnia and cold/flu season upkeep. I think the most important element of Lis' technique is her holistic approach. Lis actually takes the time to talk to you before she pokes you, in order to get a handle on not just your health, but your general lifestyle and routine. When we start every follow up appointment, she starts right where we left off, without even opening my chart. I highly recommend Lis' services! read more

I started going to Lis because i've been struggling with migraines multiple times a week, neck & shoulder aches, and sinus problems. I was sick of relying on my ex-best friend, excedrin to get me through the days I was having terrible migraines. So just by luck, I scheduled an appointment with Lis. I could not be any happier!! All of my aches and pains have reduces significantly! Not only have my pains reduced, I've been so productive and energetic since i've been getting my weekly acupuncture! It's amazing! Also, being a college student, school can get me pretty stressed out and Lis has helped me so much with keeping me more calm and relaxed. Before every treatment we discuss how i've been feeling mentally and physically. She remembers everything I tell her from the previous week, without looking at her chart. She's a very warm a genuine person and makes you feel very comfortable. Whenever I bring up a problem I have she always responds with, "we can fix that." Lis is the best!! I highly recommend acupuncture with her! It will change your life! :) read more

Great acupuncture Sweet little place but big on service.Lis is amazing. I had hip pain and now I do not! Thank you five pins for helping me walk better. read more

Lis made me feel very comfortable from the get-go & was able to identify what I needed very quickly. my first experience was incredibly beautiful. looking forward to continued work with Lis at Five Pins Project! read more

I started seeing Lis weekly back in March after a terrible 6 months of repeatedly getting sick. I honestly feel like my visits with Lis have changed my life - she has treated and helped in healing my body, soul, spirit, mind, and heart. Lis is deeply loving and intuitive. She is really thoughtful and caring in her approach. Her needling technique is really gentle, yet extremely precise and effective. Her office is centrally located in the mission and Space 692 i really cool. The waiting area is cozy and chic and her office is so calming and lovely. I find that after each session with Lis I feel both relaxed and enlivened. Words cannot express my gratitude for her help. Lis is TRULY a healer. read more

I have been receiving acupuncture treatments with Lis for over a year and a half on a regular, weekly basis. I have chronic health issues and have seen many acupuncturists over the years; the care I have received from Lis has been truly outstanding. Lis is extremely knowledgeable in her field of acupuncture and Chinese medicine. She is very skilled when it comes to putting in needles, has a light touch and is always attentive to my comfort. Most importantly, she is incredibly caring and compassionate, a person I always look forward to seeing when I come in for a treatment. She truly cares about the well-being of others. I know she sees many patients during her week, and she remembers and follows my progress when i see her. Her dedication to provide the best care and treatments to support and improve my overall health has been invaluable. I don't know where I'd be today without the expertise and kindness I have received from Lis. I highly recommend Lis to anyone seeking a skilled and dedicated healer who works tirelessly to improve the health of people in her community. read more

I have been coming here for the last few months. Liz is very attentive and supportive. She is very knowledgeable. She is a skilled accupuncturist with a gentle touch. She keeps the table warm and the office silent so you can really lay and let the needles do their work. Two things to mention is that you have to book about a week in advance. Also there is a cancellation fee, if something comes up last minute so make sure to schedule on days you will be free for sure. read more

I started seeing Lis after my lower back started acting up. While I couldn't walk properly or get out of bed in the morning in the days before I saw Lis, most of my pain cleared up immediately after our first session, and after a few sessions I felt better than I have in months. Lis is a pleasure to be around. I am so comfortable having her as my acupuncturist! She's willing to explain what she is doing, take lots of questions from me, and offer advice for maintaining my lower back strength. Thank you Lis! read more

I've regularly seen Lis since 2013. She is deeply kind, warm, caring, intuitive, and masterful in her work. My healing work with Lis began with grief, and has extended into other emotional and spiritual realms. While acupuncture is the primary modality I've explored with her, Lis has also acted as a coach and confidant. I trust her. I always leave appointments feeling edified, centered, and clearer in mind/body/spirit. In short, Lis is amazing. read more

I've been seeing liz for several years, and i am amazed at how every time i see her, i'm like the only person that exists in the world. she is 100% present, warm, and so genuinely interested in my healing. amidst the chaos of the mission, her studio provides a nice calm place for healing. the treatment is always relaxing and professional. and i usually float out of there stress free and with my chi moving better. thanks lis! read more

I highly recommend Lis Goldschmidt as a queer and trans-positive provider and brilliant healer.

I am a huge fan of acupuncture in general, and I've seen several different practitioners over the last few years (in LA and SF), over different health issues. It's nice to see how other practitioners do things since everyone is a little different. But in SF, Lis is the one I most like to come back to, even though she is the farthest distance away from me. Although there hasn't been a practitioner I really disliked (well, maybe just one), there are very few I would rate 5 stars. Lis has an awesome energy about her and feels real and sincere. I feel the most at ease with her. And I always walk out of her sessions feeling energized, positive and happy. She's the only one I insisted that my boyfriend (new to acupuncture) try out. He did, and of course he loves her and continues to see her too. I doubt anyone could be disappointed with her treatments. read more

I had seen Lis in the past at a community acupuncture clinic for other health issues. I was diagnosed with Lyme disease a year ago and have, in addition to seeing a Lyme doc, also wanted to also treat this fun disease with acupuncture. I have been to a few acupuncturists, but no one was familiar with Lyme. I researched acupuncturists in SF who work with people with Lyme, and Lis is the only person who comes up again and again. So, I have begun to see her for Lyme. She is educated about Lyme and experienced in treating people with it. She knows her stuff and is very caring. Lyme is a complicated disease that many practitioners are not well-versed in. 3 thumbs up. read more

I've been seeing Lis for private acupuncture treatments for over a year now and I couldn't be more grateful. She is kind and thorough in her consultation with me and explains what she is doing for my treatments. I have a lot of bad experience with doctors of all sorts, so being so comfortable with someone is a big deal to me. Last year when I was suffering from severe chronic pain from late-stage Lyme Disease, Lis offered me a calm, healing space and helped me manage the stress of pain and illness. I experienced significant pain and nausea relief after her treatments. If you're looking for an acupuncturist, go see Lis! You will be better for it, promise. read more

I have had my first few treatments with Lis and she's great. I already feel like my digestion is stronger, and my hormones are more balanced (yay less PMS!). She's thoughtful and easy to talk to. I always leave my treatments feeling very relaxed. I highly recommend her! read more

I have had loads of acupuncture treatments with Lis over the past few years. She is awesome! She's got an awesome personality, she knows her Chinese medicine extremely well and she is very attentive and personable when giving you a treatment. I recommend her highly! read more

I went to Lis for a variety of reasons, I was always feeling bloated and in the morning before I would eat I could easily fit into my jeans, once I ate it was like I gained 10lbs and I hurt. There was a variety of funny things in my life, such as if I ate healthy I hurt so bad, but if I ate crappy food like Swedish fish (yes one can survive on fish shaped foods for a while) I was better. After finding out what my body was sensitive too it all made sense, I was sensitive to a huge list of foods (but no molds or pollens, ha!) but not artificial food colors or flavors, ha. We started me on treatments but I had a few of them to do, after my treatment on sugars I noticed my pH in my body (something I have struggled with before) finally balanced out and i haven't had any problems since. Then slowly as we removed foods I was sensitive to my body started to go back to normal, my last treatment was on my own stomach acids and since then I've felt so much better. Another main thing I worked on was my allergy to my own contacts, I've tried all kinds of contacts and spent way too much money on dr appointments and trying to figure out what to do, I even tried hard contacts. NOTHING WORKED. In one treatment for contacts I now am able to wear the contacts I once wanted to claw my eyes out when I'd wear them longer than 5 minutes. It's been about 2 weeks now with contacts and no problems!! Crazy. Oh, and after I got treated for dairy (I've been lactose intolerant since I was a wee kid and my mom used to make me drink lactaid, yuck) I tested it out by eating WAY too much brie, I was fine, thought I'm sure I gained a pound so I won't make it a daily thing. read more

Who would think a person could actually feel excited about having needles put in them? But that's the way I've felt about seeing Lis. Her needling is gentle yet effective. I've felt safe in sharing any emotional and physical issue, always met with warm and helpful responses. I'm grateful for her compassionate and authentic presence. In addition to her skills in acupuncture and great bedside manner the beauty and aesthetics of her office space create a soothing and welcoming feel. read more

Lis is an excellent and compassionate Acupuncturist. She listens to my qualms about insomnia related to My Breast Cancer treatment. Her treatments are effective and I am already seeing benefits after only a few visits. It just feels great to have a practitioner be determined to improve my situation to the best of her ability. read more

I am very happy that I went to Lis for acupuncture. Lis spent time talking to me about where I was at, what was going on physically and emotionally. She gave me input around what I can do to assist me in healing my lungs. I have a long history of lung problems and her input was helpful. I felt very safe in Lis's hands and look forward to seeing her again for acupuncture. read more

I just received my first ever acupuncture appointment from Lis! She was extremely thorough and kind with her questions about why I had come to the clinic which made me feel immediately cared for. I had arrived with pain in my wrist from tattooing as well as constant cold extremities. As she treated me she explained what was happening, as well as continuing to make me feel comfortable with her sweet bedside manner. I received this magic powder at the end which has made me feel warm for the first time ever! The pain in my wrist has subsided, and now she's going to help me balance my overall health and emotional well being. I'm super excited to continue having her as my needle healer. read more

I started seeing Lis at the San Francisco Community Acupuncture at 220 Valenica when I had come down with a cold. She was amazing! She gave me acupuncture along with an herbal formula that healed my cold within three days. She has a very gentle needle tapping technique that really works for me. If you have the opportunity to see Lis, you are a lucky person! read more

Lis is a great acupuncturist! I received acupuncture from her at Circle Community Acupuncture. She's curious, interested, and helpful, and has good technique! read more

I've been coming to Lis for the last two years, at first to help correct an irregular period and now to support my pregnancy. She's great to work with, and explains concepts from Chinese medicine in a way that makes sense to my very Western, empirical-science brain. My irregular, heavy period became more predictable through my sessions with her, and predictable enough that my partner and I were able to conceive easily. I look forward to sessions with Lis; she's a great listener, too. read more

Sadly I do not live in San Francisco, but I visit frequently, and am sure to make an appointment with Lis whenever I do. She has helped with stress, anxiety, and jaw pain and clenching. I really appreciate her beside manner - helpful and empathetic in just the right amounts. I always leave our appointments feeling better and more hopeful. Strongly recommended! read more