What a magical little hideaway of a yoga studio. The name Folk suits it perfectly. When I walked through the entrance and down the steps, there was a lovely little garden space that brought me a deeper sense of calm. Isabel checked me in at the front and lent me a yoga mat for rent. There were rooms on each floor, but the class I took was on the top floor which was a cozy space with natural lighting. I took Erica's hatha class and it was just what I needed. She was kind and encouraged students to listen to their bodies, not forcing themselves into positions and taking rest when needed/wanted, all the while offering challenging versions of various asanas. She walked the room and offered feedback and verbal adjustments. I've been feeling really out of touch with my practice on many levels, but there was a compliment she paid me that really gave me affirmation on my yoga journey (yes, we're supposed to detach from the ego, but sometimes we need to hear that we're doing okay). read more

Folk - Trainers Near Me - San Francisco, California

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Loved the full experience from the start to finish. Folk yoga really feels like a friendly, approachable neighborhood yoga studio with friendly teachers and lots of regular students. There is really a sense of community and it is welcoming to new students. The classes are generally challenging but doable for most levels and I like that the flow is relatively predictable so you can catch on. The class is warm and friendly, allowing you to voice what you wanna focus on without being 'too strict.' Yoga mat are available to rent for $3 and you can store your mat at the studio if you're a member as well. read more

Folk - Trainers Near Me - San Francisco, California

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This is the second Folk location I've tried in SF, and I have to say I was quite impressed by the workout. I took a class with Roy that I thought would be chill but ended up being one of the fastest paced yoga classes I've ever taken and a killer workout at that. The room where the class that I took was held was spacious, but it also appeared to be a full class, as we worked out shoulder to shoulder, which really demonstrates how effective and popular the yoga practice is here. read more

Super cute little yoga studio. The staff is super nice. Arielle greeted me when I walked in. She was super knowledgeable and was able to answer all of my questions! They have a promo right now and it's very fair pricing! Shoes off at the front lobby read more

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Been taking yoga classes for over 8 years at different levels of difficultly, this is my experience here: Pros: Roy was a great instructor, power flow was challenging but not unreasonable and I really enjoyed the cadence of the class. Studio down to the walkway entrance is beautiful so that's a nice plus Con: It was my first time at the studio and I received no instruction from the front desk. When checking in she gave me a deadpan face almost as if I was burdening her lmao. She didn't tell me which studio I was in or what to do with my things. Threw me off a bit because even if I have a bad class at a studio the front desk is always very kind and helpful. Especially when it comes to a yoga studio, they set the tone for what the vibe of the studio will be like. Honestly if I didn't enjoy the class as much I probably wouldn't return to this studio. However I have hope that the other Folk studios aren't like this and therefore will give them a try as well. Giving it 4 stars because the business doesn't need to suffer at the hands of some 19 year old who doesn't care about her job. read more

Just wanted to write another review and double down on the greatness of Rosa at Folk. She's such a talented and soothing instructor. Her Yin class insets relaxation and calm while simultaneously testing one's abilities. read more

The teachers at Folk are very good. They make practice enjoyable. I am a native San Franciscan so I personally don't find it difficult to find parking myself, but it maybe tricky to non natives. My only issue is the journey and adventure to go through the studio. It's underneath what I believe maybe another business or residence complex, so you have to go through a long walkway and then on top of that, there's two studios that are up some stairs from the front desk. It's not very accessible for those of us with injuries or disabilities who look to practice for our health. It's also annoying for abled bodies as no one wants to walk down 2 sets of stairs after a hard practice. Other than the accessibility, I enjoy Folk NOPA read more

The early bird gets the worm, however not the vinyasa here! Pro tip: if you don't want to come face to face with a closed yoga studio early in the morning, sign up for their afternoon or evening classes. They recently rebranded to Folk, however it seems like the new year should've also brought more resolutions in mind. I understand that it's hard to wake up in the morning for work let alone a yoga class, but for first timers it could be aggravating figuring out if this is the correct yoga studio. As the website states, "students not present 5 minutes before the start of class may also have their spot forfeited to wait-listed students" but how do you expect people to show up on time if the front desk person isn't punctual? Other legit yoga studios I've been to are up and ready even earlier than 15 minutes before a class... this is truly unprofessional. read more

I am just wrapping up my first month at folk yoga and I have nothing but good things to say about this studio. as a lifelong yogi and practitioner, i find myself selective of studios and classes. I have been in San Francisco for two years and have tried out a few places in the community but wasn't able to find a place that I felt like an extension of my personal practice, until I came to folk. the selection of class types is expansive, and each teacher i've been guided by have reconnected me with different parts of my own practice I had felt distance with. Roy helped me smile with my playful side again, Justin has led me back to flowing with the cyclical nature of life, and Audrey's presence and instruction has become a light in the lantern i carry towards my deepest healing (Roy's pigeon coo as well). I am so grateful each time I walk up and down the stone path beside Nopa studio, the people are kind, and I have felt safe in whatever energy I enter with.... and that energy always feels better as I leave. Also shoutout Katherine at the desk!! Big fan of you! read more

Came here after the recommendation from a few friends. There's another yoga studio near my house so my first thought was "why would I want to take MUNI to go to another studio that's further away?", but I did and I'm glad that I did! Each studio (like each teacher) has a different style and personality. A few things that stood out to me already in the times I've visited is (again, just compared to my experiences at other studios, yoga and otherwise): - Sense of community: I will admit, right before my first class with Roy I was feeling she in the new studio and more than a bit apprehensive as it was my first "hardcore" class since pandemic started, but the front desk staff (sorry, didn't catch the name!) was so friendly and welcoming. During the class, Roy knew my and other students' (regulars I assume) names, which really helped with feeling "seen" in a large class - Didn't feel too "strict": I (unfortunately) was a little late for a class due to poor weather and delayed transit, but there were no issues with entering the class late but quietly. - Mat storage: I don't take advantage of this since I like to visit different places, but my understanding is that membership students can store their mat at the studio - a nice perk! - YTT: I haven't taken teacher training here, but am considering it. I went to the open house to learn more and also followed up via email with my additional questions, and have liked everything I've heard so far. Administratively they have multiple trainings with different focus/styles/leveling which seem fun/informative even if you have no intention of becoming an instructor. Can't wait to be back for more - if you try it, yoga'na love it too ;) read more

Folk - Air - Trainers Near Me - San Francisco, California

I've been coming to this studio for many years. Initially I went mostly through ClassPass but decided to buy a full annual membership since I wanted to become more serious about my yoga practice. I've tried many yoga studios and Roy Gan is one of my favorite instructors. Roy doesn't teach at any other studio and others clearly like his teaching style too since his classes are busy. His classes are seamlessly choreographed since he was a dance. I also like Rachel Soon, Martin Scott, and Chelsea Van Billiard but there are lots of good instructors. I also appreciate that there are a number of different studios throughout SF with many class types (vinyasa, restorative, HIIT, yoga sculpt etc.) read more

My favorite yoga studio in SF. Roy is my bread and butter teacher. He artfully and gracefully weaves yoga poses together like a contemporary dance piece. With a side of lols. He's one of those instructors who just brings the vibe, you know? His presence is one people want to follow from studio to studio. Martine is great for when you want your butt kicked a little. I love her always-changing power flows. Her sequences will keep you guessing and challenged. The staff are all really lovely and helpful. Studio spaces are homey and airy with wooden floorboards and high ceilings. It's the kind of space where you can forget about your day and lose yourself in. Something those streamed-into-my-living-room classes could not do. read more

DO NOT try to take a remote class with Folk. Yesterday was the THIRD time I paid for a class and was sent a Zoom link that didn't work. I have yet to hear back from anyone which adds insult to injury. After paying for the class, and arranging my schedule around it, my time and money have been wasted. Invest wisely. read more

Today was my first class at yoga garden. I opted for power yoga flow and it was awesome!! Be aware that you'll want to show up about 10 minutes early (or more). If you end up being late by more than 2-3 minutes you may not be able to make it into class. Okay do when you show up to the house of divisadero right next to the paige, make a right and go around to the side entrance. If you are just a few minutes early like me you'll notice yogis running into class trying not to miss it. There are three stories. So after you give your name to the front desk make sure to ask which room your class is in. There are bolsters, blocks, straps, and towels available to grab. Make sure to ask your instructor what is needed for class or look around the room what others have grabbed. There are beautiful hardwood floors which bring me back to my ballet days. Set up in a space and maybe say hi to your neighbor in case you accidentally touch them during class, it will be less awkward. While students are shuffling into class grab some water, warm up, find your center, or dive right into a child's pose. When the instructor begins class, all you need to do is listen and follow along the journey. Let their voice be your guide. For my class power flow was awesome! A lot of great stuff in there from deep stretching to plenty of chaturangas. For those in it for a great work out I highly recommend power flow. And the best for last! $15 for your first class and $79 for your first month with the $15 from the first class taken off. Sweet deal for some energizing flow. read more

I started coming to Folk Yoga at the Richmond location for Wipawee's prenatal yoga class. I love it and look forward to it every week! I'm going to start going to her prenatal class in the Sunset as well so that I can get two of her prenatal classes each week. Highly highly recommend!! read more

Greedy company. They will eagerly take your money, but if something unexpected happens such as medical reason to hold your membership, you are on your own. Strong teachers, horrible customer service. Will not return, scammy company. They also closed multiple studios without much notice. read more

I reached out for help with a payment issue. I was told someone would be following up. After months of trying to speak with someone I still have not received a response. read more

Yoga Garden is offered through ClassPass. I decided to try this gym and do this as a fun activity. It was an hour and 5 minutes. The class was led by Christie. It was basic yoga with a twist and it's own variations, but simple enough. There were like 1 or 2 moves I didn't know. Basically, I figure that you can meditate and sit still, but yoga is to give some activity and stretches to do instead of sitting still and doing nothing in a room full of people. And it's not jump roping either. Yoga is fun to try, but my attention span is hard to keep up with. Christie was nice and helpful. It was a nice group with a good turnout. This gym is on Divisadero in the corridor. Worth it. It's a nice space in an old property. read more

Probably one of the coolest yoga settings I've experienced to date. The actual room wasn't anything spectacular but the home and winding garden path definitely made a mark in my memory. Located only a block from the Painted Ladies and close to the cutesy Hayes neighborhood, I definitely recommend going out of your way to check out The Yoga Garden. My Sunday night candlelit class was extremely welcoming and not intimidating. The teacher was very attentive and helped cramped up ole' me find ways to improvise on moves that pushed my boundaries. Have ClassPass? They're on it! $2 to rent a mat. Plenty of classes to choose from. Final note: they have a fun mini store in the check-in room with all sorts of yogi clothes, beads, lotions and more. read more

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I really enjoy the classes at folk yoga, and will certainly continue going. However, they're really strict on new member subscriptions. I signed up for the $90/month plan, which auto-renewed, and I paid for the next month by accident ($200). I asked to get a refund the day it renewed (so I hadn't used any of the new month's classes), and they said they couldn't give me a refund. Again, no hard feelings, but I wanted to share my perspective on their billing practices. read more

I love going to yoga classes here. The teachers are really wonderful and they offer a wide variety of classes.

I started going to classes at Folk Yoga during November. I, primarily, go to classes at the Richmond and NoPa studios. Both locations have great teachers, a wide variety of classes and schedule. The staff is very friendly. Totally recommend Folk Yoga! read more

I love this studio! I've been a member at Folk now for a couple months, but had been sporadically going to classes for the last few years. Folk offers a wide range of times, class types, and instructor styles - meaning I can find a class that fits what I need every day of the week. Some classes I love taking are Martin's Yoga Align, Jenna's Flow + Restore, Rosa's Yin, and Brynn's Yoga Sculpt classes. The instructor's are knowledgable, and focused on form, but offer plenty of laughs in between. Can't recommend Folk enough! read more

This is by far the best yoga studio in the Richmond and Sunset area. I have tried other studios and felt they were snobby or too woo-woo for me. Although there is acknowledgement of the practice at the end of class, there is not an in-depth spiritual component (which is fine by me). The instructors Wipawee, Maria, and Denelle will kick your ass if you are looking for a workout. Elise is a very patient and extremely experienced practitioner and kind teacher. Abigail and Reb are super cool and lead great flow. Parking might be a hassle depending on the day. The Richmond studio space itself can accommodate about 30-ish students and the Sunset location many more. So it just depends if you want a more intimate space or appreciate a larger community. The prices are very fair as well. I cannot Folk Yoga recommend enough! read more

So many thoughts. Doesn't help that I'm in a fury at the moment due to the fact that I planned my whole day around my yoga class, signed up a day in advance, left my meeting in a hurry to rush to class, only to show up 1 minute late and be told they gave away my spot because that's their "policy" if you don't get there 5 minutes before class starts. Class is now full, you can leave. Seriously? In what fucking world? The policy should be if a person who signed up isn't there 5 minutes AFTER class has started, they'll start to give away the spots. We live in a world where people are busy and shit happens. I'm appalled. Additionally, I'm signed up for their new student deal. Management here is awful. No one ever took the time to introduce me to the studio or tell me anything about their policies when I signed up. I've never experienced that when showing up to a new yoga studio. Unbelievable. Don't waste your time if you are looking for a friendly, kind or community oriented yoga studio. Just go to yoga tree. read more

Love the variety of classes and events. I now go every day. Very supportive and friendly community.

I've only been the once so far, but it was amazing! I went for a Sunday evening class with (I think) Liz leading and she was fantastic. It was an aromatherapy yoga session with meditative elements thrown in, plus some really quick position changes--these were great as for me (a relative newbie) it felt almost like a great acrobatic workout, but at the same time easy to pick up. I really loved that as I've not tried a lot of the poses we did! The space itself is like a little haven in the middle of divis and the folks that attended the class seemed lovely. It's $25 to go for a drop in session, and a fair old price to become a member, so I'm not sure how often I'll be able to attend--but definitely plan to try another session soon. Don't be late though! They won't let in latecomers. Seems like a lot of people have been stung by this--I saw some clear verbiage about this when I was signing up, so maybe it's a little more clear now? Either way I got there over 10 mins early to be sure and checked in. read more

My fave neighborhood yoga spot since moving to NoPa. Located in a beautiful old building where you're greeted by an abundance of plants when you walk through the entrance, Yoga Garden gives off the ambiance of a quiet oasis within the city. There are several rooms inside and they are all large and light-filled, located throughout the multiple levels of the building and named after different elements (such as "Earth" and "Air"). I've tried a few different classes and have enjoyed them all, including Vinyasa Yoga (with VaZa, love her class!), Flow and Restore (which is a more chill class which includes a few restorative poses held for several minutes at the end of class), Yoga Sculpt (which incorporates weights along with your regular yoga flow), and Aromatherapy Vinyasa (which includes essential oil diffusers as part of your practice). They're on ClassPass, and the classes are usually a reasonable # of credits. Also, they're conveniently located right next door to Little Chihuahua if you're hungry after class =). read more

Can't be 1 min late.. there goes $25 which is already an absurd drop in fee. Most places allow 5 mins late courtesy. I'd expect the same from here. Not super impressed with the class offerings either. Lost my business! read more

Review is left for 200 hour RYT teacher training. I went in to the teacher training program last year, and had an unfortunate and very unexpected emergency take place, which caused me to leave the program one week early. I of course wanted to finish the program having travelled ten hours to attend, but it was not feasible for me to do so at the time. Leaving early and missing some days meant that I was expected to make up not just time but more money (private sessions with teachers and classes from other cohort) despite paying $2700 for the program originally. Mind you, I would just be jumping into another cohort at a later date when they reached the material I missed. What's adding one more student to a cohort for a couple days when they already paid for their program and wanted to make up some days they had to miss? Many people/some staff here have bad attitudes and it does not feel at all like a true, spiritual place with a yogic or vedantic foundation.It feels mostly money hungry and cold. Students are type A and looking for a work out rather than a meditative practice. However, the instruction for the TT is good and rigorous. As a student, you do get to learn sequencing and a ton of anatomy/history. The class is full of information. However, I wouldn't recommend the program to any yogi aspiring to be a RYT-there's just too many better or comparable programs out there, even for Iyengar focused training...really Dime a dozen. Even corepower is probably better with a more supportive environment and more flexibility in their program with makeups than yogatree. I do understand SF is a very high rent expensive city. However, charging students up the a*** for things like these is in my opinion, borderline unethical. Unfortunately, I would chosen a different studio had I known this would be the outcome. Don't come here for your RYT. read more

So disappointed in this class. From the minute we arrived I should have know this is not what I wanted. From the front desk staff that was to busy offering MindBody Tech support to another TEACHER instead of greeting the people taking classes to the cramped lobby, red flags were every where. I came to Yoga Garden for the FREE YOGA CLASSES FOR BEGINNERS that their website supposedly offers: "Each class is a safe and accessible introduction to yoga guiding you: -how to practice to get the benefits of yoga -proper alignment -safety and etiquette in yoga classes" I got 100% none of these in my class with Alyssa. She was WAY to fast so keeping up with her was next to impossible. She used tons of Yoga speech which is great if you know what that means but I don't. The safety talk was next to none other than a basic "If you have back issues don't do this" but not explaining what else and NO adjustments offered unless it was REALLY obvious (like even to me who has never even done a yoga DVD) that you needed help. The class was SO full that every time I tried to switch poses I had to worry about hitting the person next to me or adjust all the equipment I needed to try and follow along. It also meant that if Alyssa had WANTED to give us adjustments, it would have been way to hard with so many people and so little space. Very disappointed as I really wanted to find a good beginner class. Guess I have to keep looking. read more

If I could give this place zero stars, I would. I showed up for a class only to find the place is closed. They took my money and I never got to take the class I signed up for. I am highly upset and disappointed. Terrible company, correspondence, and customer service. read more

Just floated out of a private class with Cristina - best yoga practice I've ever experienced. She is the most calming, experienced and thoughtful teacher. The studio itself is bliss. Will be coming back!! Thank you Cristina and Yoga Garden SF! Sign up for any class she teaches!!!!!!!!! Game changer!!!! read more

The yoga studio itself is soo cute - love the wooden paneling. The vinyasa flow I attended was tough (I can still feel my abs) but still meditative and relaxing. Definitely going to take advantage of the new member offer! read more

Yoga Garden was recommended to me by a friend who currently lives in the Bay. She had nothing but great things to say about Yoga Garden & I desperately needed to get back on my mat during my 5 day vacation! So, I dropped into a Vinyasa class with Laurie Sleep. Yoga Garden is so charming; it looks like a house but with studios on each floor! The setting is really unparalleled here. The class itself was great. I like that Laurie encouraged the use of props - straps, blocks (they have real wooden blocks here!! I know this is an odd detail to mention but I don't think I've been to a place that uses actual wooden blocks! I feel that it shows a commitment to quality) Although I have a CorePower membership - when I'm back in the bay, I'll be back at Yoga Garden. read more

The few classes I've been able to take here have been nice but I reached out to the help desk for an issue with their sign-up process and have never had anyone be so rude to me! Folk tries to brand themselves as this cozy yoga studio, but they are so mean! You (whoever you are) deserve better. Shame on them for commodifying inclusivity, buying up neighborhood studios, and then treating people badly. Save yourself the headache and find another yoga studio! read more

Had to practice Yoga away from home and I found this yoga studio through Mind and Body App and also yelp. It's a cozy small size studio that can accommodate maybe up to 20 people per class. I signed up for the Rocket Vinyasa which is the first for me even though I've been practicing Power Vinyasa for years. This is a sequence base instruction by the teacher which practices with the group. She will say "Namaskar A", then you flow on your own for a good 3-5 minutes if I get that right, then the teacher will call out the next salutation or sequence. I found it very different from what I'm used to, but it is challenging and I love it. This is a must try class. Very nice teacher, very talented and dedicated to her practice. This place is highly recommended.! read more

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There are some great teachers here. There is one instructor (Anna Parker) who has no understanding of anatomy and got irritated when I told her to stop touching me. If a student says no, stop. My 1 star really has to do with management. They have a rotating door of staff and policies. While they were once known for small classes, in the past 2 years classes have become packed, fees have increased, classes are down to 55 minutes, and they've become downright nasty and rude to clients. The longer you are there, the less welcomed you will be. 2 other studios have opened in the neighborhood. Avoid YGSF and try somewhere that's truly local. read more

Love this place!! I have been going to Robin Duryea's class and I love her!! She inspires me in so many different ways . I love going to her class and you can see all the other students appreciate her very much as well. I love that she asks us what parts of the body we want to focus on before we start and she really does focus on that if you let her know. I feel great everytime I come out of her class. Thank you Yoga Garden for having Robin as our teacher. I will definitely come back and try the other teachers now that I come here regularly. read more

Yoga Garden SF has been my saving grace during the pandemic. They quickly moved classes online when the shutdown happened, which meant that someone like me, who lives in OC, could practice right along with their amazing instructors. And even as things have opened back up, they continue to offer livestream classes. As long as they do that, I will continue to renew my membership with them. They offer a variety and a number of classes every day, plus replay videos that you can watch anytime. Their instructors are incredible! I'm a regular with Roy, Denelle, Christie, and Angelique, but all the classes I've taken have been enjoyable. I feel a community with this studio, even from so far away. Thank you Yoga Garden SF read more