This place, the folks who run, and the people who attend the classes have become like family…read more Also, its an amazing workout every single time. The classes are always different, and there is something every time that challenges me in the best possible way. Highly recommend, as it is affordable as well. Can't say enough good things!

I've been working out at XO Fitness for almost a year and a half and it's awesome! It's a small…read morefitness studio owned by Karin and Ryan Jennings that offers personal training and a variety of small group classes. I've trained with Karin before and it's a great workout. The trainers track your progress and gradually increase the difficulty of your workouts so you never plateau. The group classes are fun too. They're usually only 3-4 people so you get lots of personal attention. I highly recommend kickboxing, PiYo and the Strength Circuit. For small group classes and personal training the prices are great. I highly recommend XO for people of any level who want to get in shape and stay motivated!

I love XO Fitness! In the summer of 2012 I was at my heaviest I'd ever been and was finally fed up…read morewith being over weight (more than 100 lbs over). Super self-conscious, I wanted a place where I could get private, one-on-one help. I also wanted a place that tailored a work out around me and my goals, not a "Lose 30 lbs in 30 days" sort of deal. I found everything I wanted and more at XO Fitness! Not only do they offer private training, group classes, yoga, pilates, and an ever changing work out designed just for you, there's also and nutrition program (which I very much needed)! And it's actually FUN, I look forward to every training session. Ryan, Karin and their staff are very knowledgeable and caring and want only the best for you! So if you're like me and want to skip the giant, crowded gym, I would highly recommend XO Fitness!

Kelly trained my son to be a freshman State Qualifying Wrestler!!!…read more Helped him add the needed strength to his core as well as add speed and strength.

Kelly and all of the trainers at King's have helped me immensely. They have gone the extra mile to…read morehelp me strengthen my core and help my chronic back problems. They Tailor your programs to both your level of fitness, ability, and goals. They are all extraordinary people who support you every step of the way. There is never any judgement regardless of your current level of fitness just support . I can't say enough great things about the people and the facility.

You won't find another Pilates studio or instructor like this one! A couple of weeks into taking…read morepilates with Waveforms, I noticed how leaner my body was becoming and the improvement in my posture. Courtney offers a lot versatility and works with you. She is constantly educating herself and in turn teaching you. Taking pilates with her has been an invaluable experience for me! Prices are VERY reasonable for all that you get out of it!

I highly recommend Waveforms Pilates! Molly at Waveforms created specialized sessions that enabled…read moreme to get the benefits of Pilates without aggravating my injuries. I felt stronger, taller, and more aligned. Do yourself a favor and go to Waveforms Pilates twice a week. You will feel better!

Al trained me for a bodybuilding competition and we brought home a first place trophy! Very…read moreknowledgeable and passionate about health and fitness.

I tried their tanning beds and the "10 min" laydown is NOT intense at all. I did a Google of the…read morebed they have and it should be a 20 min not a 10 min bed. I have tried other 10 min and even 9 minute beds which were much more intense. My recommendation is to scope the place out and be sure the place really knows about their equipment before being lured in by their pricing.

I walked the other day. It was great was about to join but the lady…read more hung up the phone on me it was rude as I have PTSD x millitay ADHD I spoke to the father of the place I liked him he was funny and cool we shoot the shit for a lil bit other than that It's a cool place to grunt and scream freely. But with my anxiety I don't want to be around douchbaggery attitudes save it fir the weights not the people well if u say fk me then cool I agree

Dirty, unmaintained, and messy. Garbages are often overflowing, floors look like they are rarely…read moremopped, and a large majority of the equipment needs some sort of attention. The place was remodeled in the last 6 months, but you'd never know. The new floor is already falling apart, and the layout makes no sense. There isn't anyone posted at the gym, so any concerns fall on deaf ears. And any time something like faulty equipment is pointed out to management, the response is always "no one ever tells me, I didn't know about that". Membership is obviously falling, days that used to be packed with gym goers seldom have more than a handful of people present. If you care about a clean and friendly environment with a staff that cares, this is not the gym for you.

Today's boot camp with Ashley was amazing. Please consider more of these on Saturdays.read more

Evolve Fitness has moved into a new and larger space as of August of 2025. The gym is clean…read moreand bright with massive windows. There is a big variety of equipment. They also have personal trainers on staff that are willing to help you reach your fitness goals. This is more than a space to work out. It's a wonderful community of people who support each other.