Nice facility with huge range of equipments, separate hall for cardio, Pilates, spin bike, yoga hall etc. this is a must visit gym read more

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Life is full of change. With that, you can wither or grow. FWRD+ Wellness Collective decided on the later. I started as an intermittent visitor when they were in the studio in the strip mall, joined when they were hanging out in Poway at the soccer park and continued the path as it moved to the business park. This is were life becomes a marvel! Challenges occurred. FWRD+ focused, stayed on track and prevailed. The new location is a class junkie's spaced-out dream! Yes! There is plenty of space, fresh air with giant fans, rollup doors and beautiful plants. It's at least 4 times the size. The vast lobby and the roomy classroom with the high-impact floors are touched with a tasteful decor. Multiply this with the quality classes, merchandise and other woman-owned options like Fresh Creations, you've got more opportunities. You can workout, hang out or even eat while you're becoming reacquainted with yourself, new friends or simply being. A big thanks for sharing strength, fortitude and determination to create a desirable entity. Come in, burn calories and leave wanting more. Yes, you do you. Everyone is welcome! FWRD+ has definitely grown itself into the Wellness Collective. read more

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Sent emails to inquire multiple times. Nobody responds. I am not sure why it is 5 stars - perhaps they asked all their friends to put 5 stars? I have no idea why these guys promote it so much when there's already a heavy display of non-responsiveness. Service probably sucks. read more

I saved my 500th review for the Dailey Method. Why you ask? Because it was that good. Yes, I came to class ill prepared for what was about to take place. Keep in mind that I've done 2 rounds of Insanity and 1 round of Brazilian Butt Lift, so I thought to myself, eh, some silly ballet class is no big deal. Um, WRONG! I took a class from Amy and she was amazing. There were two other teachers in the class as well. They were very helpful as the class was full of newbies, so we were all a little slow. :) From start to finish, I was using my muscles in ways I don't normally use them. The Dailey Method is about keeping a contraction on a set of muscles using small movements. For example, the arms routine, which was about 10 minutes, it is suggested you use 2 lb weights. I thought, naw, it can't be that hard, but Amy told me I should stick with the small weights (being that I had never taken a class before, I decided it was best to listen). Thank goodness I did. After 10 minutes of contracting all the muscles in your arms, it burns like a fire of a thousand suns. In our class, we didn't end up using the bar until the end of class, for thigh and core work. Again, incredible that such a small amount of movement will make you beg for mercy (in a good way!) The music was rolling the whole time and I definitely enjoyed myself. By the end of class I felt sore, but it wasn't until 2 days later that I really felt what the workout had done. Muscles I didn't know I had were sore and it lasted for days. I took the class on Wed and was sore until Sunday. Crazy sauce. I highly recommend this location. The teachers are incredibly friendly and knowledgeable. The studio is huge and super clean. I love their coat racks btw, cute little body builder looking guys. :) (see pic) Be prepared, it is as hard as they say it is. You may not feel it during class, but you will afterwards! I have no doubt that if I were to go multiple times a week, I could finally get rid of my trouble zones. So YAY! 5 stars of pure awesome! read more

FWRD+ Wellness Collective - Cute body builder coat rack! - Barre Classes Near Me - San Diego, California

FWRD has literally changed my life in so many incredible ways. It has not only provided challenging and effective workouts that have sculpted my body in a way that I have never been able to achieve before, but it has also given me so much more. The instructors, owner, and other clients have welcomed me into such an amazing community there where I feel lifted up and encouraged. Everyone is very friendly and motivating. Most importantly, I got connected to FWRD during a very hard time in my life - since joining I have experienced a remarkable change in my mood, confidence, and overall wellbeing. FWRD to me represents relief from the day to day chaos of everyday life where I can focus on building physical, mental, and emotional strength. I am forever grateful for this studio & the people within! read more

The Dailey Method is an amazing place to be! The staff is absolutely fantastic and helpful and Stephanie(owner) has created an environment which everyone can feel comfortable not matter what your fitness level is. Each instructor takes time during class to support each student and make modifications when necessary. The classes almost feel like personalized training in a group setting! I have never experienced this type of support. The workout is intense, however it does live up to all the hype! I am seeing visible changes in body which is wonderful gratification! My only regret about the Dailey Method is that I wished I found it long ago! It is totally addictive and I look forward to each workout. Thank you so much Dailey Method Staff! You have changed my life and provided me with an amazing outlet for my personal fitness! I can't thank you enough! read more

This was my first time doing The Dailey Method workout and since I am anti-lame workouts, naturally I was apprehensive about trying something so new (to me) and trendy. All I knew about it going in was that there was a ballet bar and that it was kind of like pilates, but my friend Emmi who is not one to really refer anything to people, i knew that this place must be cool. The studio is not on google maps yet (?!?!) so its not that easy to find unless you already know where it is. In the Big Vons shopping center on Bernardo Center Drive, it is next to Massage Envy (between blockbuster & cvs). Walking in to this 2 month new space is impressive. It is clean, modern and inviting. Met the owner Stephanie and her husband and they are young, very nice and & very knowledgeable. The workout rooms themselves are beautiful and peaceful. Everything is nice and new right now so that is awesome! LOVED THE WORKOUT!!! I get bored of yoga, sometimes feel like its a waste of time and I can't stand running around like a psycho football player in boot camps, but I want the quick weight loss from it! I prefer things like snowboarding and activities that can keep me entertained all while giving me a real workout (without having to run). This was definitely a perfect workout for me! There are lots of small concentrated muscle work, and like pilates you focus on small muscle groups and you really work them. What's great about Dailey Method is that they also focus on lengthening your muscles which is what I need since I'm a shrimp. I never took ballet so I was afraid of a lot of barre exercises I wouldn't understand, but really you use it mostly for resistance or balance, so it was not as scary as i assumed it would me YAY! I signed up for an $8 unlimited first week new client special but I am definitely way too sore to go today! Loved it though and I will definitely be back! OH YA there is also a kids room and a babysitter for the little ones and that is spectacular and not gross/nasty. Cannot wait to use that, maybe I will actually be able to work out now. SPECIAL TIP - They have a "founding members" deal for the 1st 50 peoplet hat sign up for it right now that includes unlimited classes and chil care! Might be doing that it my first week of classes works out. Amazeballs - Workout has tons of variety, really worked my muscles in fun & different way. Bummer - Hard to find since its not on google maps yet. Not cheap but cheaper than my yoga studio! read more

Love this workout! I definitely feel it in all the right places. I feel like I am getting the best workout in 1 hour, especially when that's all the time I really have. 4 kids, which include 2 yr old twins doesn't leave a lot of "me" time. The childcare was great, Justine was awesome with my very attached twins. She did great with them and made them feel comftorable. Stephanie that owns this location has been amazing. She is so customer service friendly and is a great instructor as well. I had Michelle as an instructor today and she was also amazing. The women that work out here are serious about their workouts and have fun with it. It's nice to have a good time while working your hiney off (literally). You won't be disappointed! read more

I've been a member of this studio for two years. My goal was to initially loose weight. Boy was I in for a surprise. For the past two years, my work outs have used barre, yoga and pilates type moves to strengthen my core, stretch my body and grow an inch taller! My progress has been slow and steady due to time constraints I have seen many studio buddies transform into having amazing bodies. This year Stephanie and her instructors have motivated and taught me to change my overall lifestyle to a healthy one. I have grown taller leaner and stronger this year and I intend to keep it up. If you had to do just one thing for yourself each day I would give the Dailey Method a try. After my first class I've been hooked. The studio has a great first timer offer to let you do that. I hope I see some of you soon. read more

FWRD+ Wellness Collective - We DO IT while on vacation or away for work. I'm holding a straight arm plank position. - Barre Classes Near Me - San Diego, California

I got a Living Social 2 week deal, so gave it a shot. Very pleased! The classes are small and there's usually a couple of instructors around so they will make sure you are doing the exercises right in order to not hurt yourself and get the best results :) I am not flexible at ALL so I really struggled with the barre exercises, but the instructors saved me and offered a couple of modifications. I went to Stephanie's, Blair's and Michelle's classes and they all made us work! Classes follow the same format, but they put a different spin on the exercises so you don't get the exact same workout each time, which is nice Everyone here is very friendly and make you feel welcome. There is also child care, which must be amazing for mothers. The room looks very clean :) read more

Since I've done some barre workouts before and really enjoyed it, I was excited to see a good deal on Living Social for The Dailey Method. I started my first class this past week and have been trying to go almost everyday. From the moment you walk through the door, you're greeted very nicely from the ladies who work here. Everyone here is very friendly and even if it's your first time, they have a way with making you feel at ease. If you're wondering how the workouts are, they are challenging. In that hour, you are getting a full-body workout that combines core conditioning, stretching, orthopedic exercises, and ballet barre work. If you've never done this before, trust me, it's no cake walk. The smallest repetition of movements over a certain period of time, which seems like forever while you're doing it, is what makes the difference. It might even freak you out when your legs start to convulse like crazy. I also love the fact that the instructors come around and fix your form to make sure you're doing everything correctly. Stephanie, one of the instructors and owner, said that doing the class three to four times per week will provide amazing results. Ultimately, the workout will lift your seat, tones your thighs, and produce long and lean muscles. I'm hoping to see my body change over the next few weeks. I've been wanting to lift and tone my body and strengthen my core and I can tell already that this workout is going to help do that. Try it for yourself, it's amazing! It's only $8 for unlimited visits your first week. read more

Such an empowering workout that challenges everyone of all levels. The teachers are attentive and interested in making sure you have the best form possible in the exercises. Unlike other barre studios, Stephanie the owner has made this a supportive community of women and added all kinds of workshops for members to attend. The physical results are amazing too- I feel so strong, toned and lean. Thank you Dailey Method RB! read more

Tried barre for the first time as a visitor from out of town. Loved it so much that I will try and find a class local to where I live. A clean and inviting facility. The women's room is equipped with a shower and has some basic hygiene/amenities like a hair dryer if you want to shower and get ready there after. They have a small store on site too if you need to buy the "sticky" socks or other barre friendly clothes. I highly recommend wearing leggings or crops for any of the classes. Aubrey is an excellent instructor....she paced the class very well...was encouraging and enthusiastic....and explained the positions thoroughly for a beginner. Would definitely recommend it for others to try! read more

I love the Dailey Method! I feel like it is a prescription for physical therapy that I attend to every day. No other workout works the deepest muscles in your core. My lower back is much better now due to the strength of my core now. It is a great way to maintain good muscle mass! read more

Tried the interval class this morning and I was extremely impressed! I have a Pilates background and as much as I love it for a multitude of reasons, getting your cardio is a little tough... With this class I found my answer! I'll be back for more soon and how nice to have the major bonus of child care. read more

I decided to go to this class, because it helps me to get rid of my back and neck pain, it is a good work out over all. The instructors are friendly and helpful read more

I have been a member at the TDM studio in RB for over a year now, so this review is long overdue. I only have great things to say about the studio and the teachers. The classes are challenging, the teachers are supportive and attentive (I have learned a lot about proper form), the location is very clean and well-maintained. In a year, I have seen great improvements in my strength and flexibility and I found that I am now looking forward to all my workouts (which never happened before). I have the ladies of the RB TDM to thank for this. The weekly schedule is very convenient - lunch break express class every day of the week but also evening classes. read more

Love the family vibe this studio provides. Great community of women with positivity all around. Very adamant about loving yourself and your body - you never feel you don't fit in or aren't fit enough to belong, like you feel at the gym. Awesome place to get "me" time in and just after one class I can feel my body stronger. Love this studio! read more

TDM is such an amazing place to learn from some truly knowledgable teachers. The classes are great paced, challenging & an all around awesome workout. The staff is incredibly friendly & supportive. My children attend childcare and love playing which is a HUGE plus because it allows me the time to workout and focus on myself for an hour. The studio is well kept, clean & top notch. I highly recommend trying out a class. I also did a baby barre class when my daughter was 3 mo old and loved getting to workout with my newborn. read more

I can't tell you how much I LOVE THE DAILEY METHOD! The instructors are amazing and so helpful.....they are hands on and help you each step of the way. I have belonged to different gyms and excercise studios and this is by far the best. I have never really looked forward to exercising before I joined The Dailey Method. The workout is amazing and I sleep like a baby the days I take the class. They make you feel like family and I love how Stephanie (the owner of this location) is so committed to our community. I am 58 years old and feel myself getting stronger and toned with each class. I can't say enough about this location of The Daily Method. read more

Love, love , love that is all I can say.. I finally found something that I love.. every instructor is so encouraging and caring, and they push you past your comfort zone, to get the results that you want read more

I love the fusion and interval classes. Great workout. Kristen is my favorite trainer. The memberships are a little too much for my price range, which is why I couldn't stay around. Women seem to have their cliques. I'm not there to hang out and talk, but it's nice to feel somewhat apart of something. read more

I really enjoyed my first (intro) barre class! The place was clean, I was greeted right away and felt very welcome. Instructor was Tracy, she was great and the class was good - felt the burn, shaking legs, but not intense in a bad way. Great music and volume, wonderful atmosphere and vibe. I am excited to come back for another class! read more

I started taking classes at The Dailey Method RB several months ago. I really enjoy working out here for several reason. First, their workouts are excellent! I have worked in the fitness industry for years, which makes me rather picky. I love how Dailey Method classes focus on your core, yet also get your heart rate up and leave you sweating. It's a fabulous combination for overall health! I also appreciate how meticulous they are about getting the proper form so you can get the most out of each exercise. The hands-on corrections are so helpful. As a mom of young kids, I also love that they offer childcare. Not many studios do and all the childcare workers have been excellent. Overall, I feel stronger and have better posture thanks to these workouts! read more

The best workout EVER!!!! I found a good deal for The Dailey Method and started taking the classes in April and have been there ever since. When I met the owner (Stephanie) I immediately had the feeling that I was 'home'...:) All the other instructors are also absolutely fantastic and fun. I do have my favorite ones :) They almost torture you, kill you but when you are done with the class you feel so amazing about yourself... The only bad thing about The Dailey Method is that you get addicted to the workout. There is no way out anymore!!! Try a class and find out what an amazing workout it is.... You will absolutely love it. read more

I love to run! After two years of complaining about my hip hurting (my right butt cheek) my husband recommended that I see a sports medicine doctor. I had an MRI and it indicated a herniated disc at so physical therapy was prescribed. I went for 2 months and felt a lot better. I ran another 1/2 marathon but the pain never really went away. Some nights I would wake up just aching and at work sitting on the floor with the kids was always so painful! A friend happened to recommend the Dailey Method as a fun way to exercise. I went class not expecting it to be a substitute for Advil, but after 2 months of the Dailey Method I am totally pain free for the first time in several years. I had definite weakness on my right side, but the instructors are great about correcting alignment and making sure that I am getting stronger and stronger. I can't believe that the Dailey Method has made me pain free, stronger and leaner. read more

I have slacked off in working out ever since I was pregnant with my daughter who is now almost 4, but I was motivated to get in shape for my 40th birthday party in Vegas. I did the dailey method for 2 months along with dieting and I lost 15 pounds and saw a change in my body. I felt great in Vegas, and I am continuing to go to classes there. I have never stuck to a workout regimen for so long before. I am on month 3 and I finallyfeel like I'm getting a little bit better in class. I am still constantly being corrected and realigned, but that only helps me get better. I was very surprised at the sense of community there. These women all know each other and go to class very frequently. All the instructors take each others classes too which I thought was cool. I chose dailey method in RB because they have childcare which is huge for me. My daughter enjoys going the play room there while I get to take a class. There are so many choices for times each day with is also why it works so well for me. Surprisingly, the workouts get harder not easier the longer you go. I look around the room and I am inspired to become stronger and more flexible. I highly recommend!! read more

As I walk into the studio, a blanket of warmth and love comes over me. The staff is sweet, caring, knowledgable and fun. During class, I sweat, work hard, feel accomplishment, and can tell how I'm getting stronger. The workout is always challenging, new, different, unpredictable, relaxing, and I learn something new each time I go to class. As I finish class, I tend to look for a wheelbarrow to take me to my car - my legs don't ever get a workout like this and I LOVE IT! Thank you, Dailey Method for continuously exceeding my expectations. read more

I am not a gym goer and not disciplined enough to work out at home. So these classes are perfect for me! I have seen such an improvement in my endurance, flexibility and core strength overall. And even after a year, I am sore after every class (hurts so good) because it pushes you to challenge yourself. There are different types of classes depending on your experience and plenty throughout the day to accommodate your busy schedule. They also have daycare which is a huge bonus! The studio is clean, the people are friendly, and all of the teachers are awesome. Love it! read more

I'm hooked! I love The Dailey Method workouts and am feeling stronger and seeing results only after 2 weeks of going. The staff there are all amazing and very helpful. Plus the community and energy there is great. Everyone of so friendly and welcoming. Highly recommend this workout read more

This is a very beautiful space to work out in. The instructor was very knowledgeable and I came away with a great workout. I would highly recommend this studio to anyone looking to work out in a tranquil environment. read more

I love the TDM Rancho Bernardo! The studio is light and clean. Great workouts and great instructors! The workout is not easy but, very effective and doable. What surprised me is how quickly I started to see a change in my body in less than a month. TDM classes are like a community, supportive and encouraging. Who would every guess getting healthy and in shape could be fun. TDM is more than a workout, it's a lifestyle. read more

Love this place, the staff and the classes! You will be surprised how different and effective the workout is. The place is run by friendly people, is always clean and offers lots of extras outside of exercise classes. Nutrition, wellness classes, childcare, meditation and more! read more

I've been a member of The Dailey Method for three years. The workouts have changed my body completely and after three years I'm sore (in a good way) after taking a class, so it's clearly still working. In addition to helping my physical fitness, the studio is good for my mind. It's an amazing community of supportive women, led by the instructors and the owner, Stephanie. I used to feel like I "had" to work out, now I actually want to. I wish I had the time to go every day! read more

Prior to joining The Dailey Method in RB, I had never used the words "love" and "exercise" in the same sentence. After 2 months at TDM, however, I can honestly say that I love exercising there. The studio is clean and bright, and the teachers are all enthusiastic and helpful. The classes are challenging, but there are adaptations for every ability level. I never feel judged, just supported and encouraged. My body is already changing, and I feel stronger both mentally and physically. This is a healthy, fun workout with amazing results! read more

The Dailey Method held an event on a recent Sunday morning in Ruocco Park adjacent to the residential Marina District in downtown San Diego. During this event The Dailey Method broadcast music and speech far in excess of that allowed by the rules and regulations of Port of San Diego noise levels for special events which specifically state that the sound must be at an acceptable level to the surrounding community. During this event we recorded sound levels nearby at over 95 dB and at almost 70 dB at a distance in the residential area. There was absolutely no reason they had to broadcast sound at that level for the participants that were all within about 200 feet from the stage and it was certainly not acceptable to the surrounding community. The Owners of The Dailey Method should be ashamed of themselves for creating such an acoustical nuisance to nearby residents and hopefully will not repeat this in the future as it does not speak well of their intentions toward the communities they purport to serve and enrich. read more