I had the salt room therapy experience here and thought it was quite lovely and relaxing…read more - Ewa is a wonderfully kind woman who explained the process and settled us in our spots. She is a genuinely a delicate, yet grounded spirit. - There were lockboxes to tuck your things away in and you are given the key, so you don't have to stress about your belongings. You are given a big, soft blanket to cover yourself with and a towel is placed on the head of the reclining seat for hygienic purposes. - The room was small and clean, but comforting. The salt grains on the floor are about the size of a dime. The walls are covered in salt and there's lights behind several salt art pieces. There's a small TV that I didn't use, but I assume it would play nature scenes. There was also quiet, rhythmic music playing in the background. With the start of your session the ceiling lights temporarily turn on and the salt machine starts releasing the particles. It creates a quiet hum like a ceiling fan in summer that lulls you to sleep. For the first half of the 45 minute treatment I took a nap, and for the second half I laid down the blanket and did some much-needed stretches on the floor. - I had just been on bed-rest for the past 3 weeks due to recovery from a very intense procedure, and I could feel phlegm backing up in my throat as a result of a 24/7 horizontal position. It was giving me a minor cough and shortness of breath when exercising. I could physically feel the difference during the experience of my airways opening up and I am finally able to take full breaths again! Yay! 100% would go again and am curious how the reflexology massage is. Ppp00ppp

From the owner: The Oasis of Healing Holistic Health Spa with Salt Rooms in Waterloo offers a calm, serene and…read morerelaxing atmosphere. Our services include holistic healing via Salt Therapy (HaloTherapy), Reflexology, RMT Massage, Energy Healing (Quatum Touch, Reiki, Body Talk), Feldenkrais Method and Anat Baniel Method), Body Awareness class in Salt Room, Yoga in Salt Room for.

Great experience! My wife and I stopped in on vacation. The salt cave was relaxing and enjoyed the…read morerespiratory benefits. The staff was very pleasant and they offer great products, would recommend!

Amazing experience. One of the best salt caves around. Warm, friendly and knowledgeable staff. The…read morerooms are beautiful. My visit was relaxing and healing. Nothing but good vibes here. Highly recommend this location.

Amazing selection of products and friendly staff. Great variety of crystals and tarot cards,…read morecandles, jewellery for all different price points

I did the Pamper yourself package, the whole experience was great from the knowledgeable, friendly…read morestaff, and the different types of therapy which were relaxing and nothing like I have experienced before :).Definitely coming back!!

We booked in for the Spa Day Package which included a little bit of everything. The staff was very…read morefriendly and greeted us right away. I wish they had shared the schedule with us because we didn't know the order of our services but it ended up being a fun surprise. We started with an hour long salt floatation which was very relaxing. They dim the lights and play quiet music. I think an hour was a bit long so next time I might book 30-45 minutes. They had hair caps which I wish I had seen before but it was so nice to float. They decorated the ceiling with little stars which was very cute. Next, we had the red light sauna which was relaxing and very warm. We then had a quick massage which I wish we had booked for longer. They used great pressure and it was very rejuvenating. We then had the hand and foot salt detox which was a really unique experience. I've never done that! We finished off in the salt cave which was calm and a great way to end off. Overall, it was a fantastic day. The staff is incredible and we enjoyed each step of the way. I'm excited to return but might switch around the timing of the experiences. They really put in a lot of attention and care!

This spa has a lot of unique services that I don't normally see at other spas. I've been to a…read morenumber of spas and found the experience here just okay. I came with a group of 5 friends, each with different packages. ( I myself booked the 210-minute jade stone massage package). They sent a confirmation email with the times of each experience, but it wasn't clear who was doing what time (e.g. there were 3 jade facial times but it wasn't clear who was to go at what time). When we arrived, the front desk had us change and ushered us into the salt room. I was confused as all the other spas I've been to before gave an overview and a tour so we knew what to expect. It was a bit jarring to not be told what to expect. After I asked about it, though, she said she'd guide each of us through as we had to switch over to different activities, so that was a relief. The salt cave was probably the best experience. It can fit 8 people, but it was only our group there, so we chatted and took pictures and relaxed and enjoyed ourselves. Afterwards was the massage, which started off with a bit of confusion. The massage therapist thought I was booked for one thing while I was booked for another. Eventually we got it sorted out, so that's all right. This was my first time getting a massage from a non-RMT massage therapist (they don't offer that service) and the experience was very different. After this experience, I wouldn't do a non-RMT again, but that's my personal preference. Next was the jade sauna. It was nice to have it all to myself, and you can make it hotter as well if you want. My package said it included access to the lounge as well, but the lounge is available for anyone and is just a small waiting room. So it was a bit misleading to say this was "part of the package" when it didn't involve anything other than a seat. Overall, I think it's fine to try if you want to experience something different.

Located at the heart of downtown Oakville, ideal to start the day here and continue with other…read moreevents. It was the jazz festival when we were there. The saltcave visit was extremely smooth. Excellent service and staff was very accommodating.

Love the infrared sauna. However the Salt Cave is ultimately my Favourite way of relaxing and…read morereducing my anxiety and it helped me to take a breath better!! Can't wait to go back!

I had never heard of a salt spa but I found this online and took my daughter. We did a package that…read moreincluded an infrared sauna and the salt room. It was a very pleasant and relaxing experience. We both enjoyed it. Did the sauna first for 30 min and then the salt room for 45. Refreshments offered after. I recommend this place.

From the owner: Salt Holistic Spa is London, Ontario’s premier destination for salt therapy and holistic wellness…read more Our unique approach combines the natural healing benefits of our Himalayan salt room with a range of therapeutic services, including reiki, massage, yoga, and skincare. We provide a tranquil space where mind, body, and soul align, helping our clients find relaxation, renewal, and balance. Whether you're looking to relieve stress, improve respiratory health, or enhance overall well-being, we offer a personalized, nurturing experience that sets us apart.